
Slo Mo: A Podcast with Mo Gawdat
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
Latest episodes

Jul 28, 2021 • 28min
Zoe Blaskey (Part 2) - Matrescence, Present Parenting, and Why Children are Born Whole
This is Part 2 of my talk with Zoe Blaskey.Zoe is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind, Zoe coaches mothers of all backgrounds from Global CEO's to full time moms on how to navigate the huge challenges of modern motherhood.Zoe hosts the Motherkind Podcast, which is the UK's number one family podcast on iTunes and speaks every week to world leading experts on a range of topics from self care, mental health, career, nutrition and parenting. ...

Jul 28, 2021 • 33min
Zoe Blaskey (Part 1) - The Antidote to the Toxic Perfectionism of Motherhood
Today's guest is Zoe Blaskey.Zoe is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind, Zoe coaches mothers of all backgrounds from Global CEO's to full time moms on how to navigate the huge challenges of modern motherhood.Zoe hosts the Motherkind Podcast, which is the UK's number one family podcast on iTunes and speaks every week to world leading experts on a range of topics from self care, mental health, career, nutrition and parenting. The Telegraph ...

Jul 24, 2021 • 52min
Frankie Ward - Girl Gamers, Dream Jobs, and Why You Should Never Burn Bridges
Today’s guest is award-winning host, Frankie Ward, who has become an icon in the gaming industry. On stage at all the industry’s most popular events, she is a key figure in the reporting, interviewing and hosting of Esports events. With an experienced career history in the media, Frankie gained a passion for Esports after producing the BBC’s coverage of the 2015 League of Legends Quarterfinals and decided she wanted to follow that path. Prior to venturing into eSports Frankie spent ten years ...

Jul 21, 2021 • 37min
Peter Rennert (Part 1) - Rising to the Top, the Role of Fear, and a Change of Priorities
Today’s guest is my dear friend and former professional tennis player, Peter Rennert.During his playing career, Peter was ranked in the Top 10 in the World in Doubles and Top 40 in the World in Singles. After his playing career ended, he traveled the globe teaching tennis to thousands of people of all ages and skill levels at private homes, tennis clubs, luxury resorts and on the pro tour.In his travels, Peter developed an awareness based approach to teaching that focuses entirely on optimizi...

Jul 21, 2021 • 38min
Peter Rennert (Part 2) - How to Live on the Effortless Path with Mind-Body Harmony
This is Part 2 of my talk with my dear friend and former professional tennis player, Peter Rennert.During his playing career, Peter was ranked in the Top 10 in the World in Doubles and Top 40 in the World in Singles. After his playing career ended, he traveled the globe teaching tennis to thousands of people of all ages and skill levels at private homes, tennis clubs, luxury resorts and on the pro tour.In his travels, Peter developed an awareness based approach to teaching that focuses entire...

Jul 17, 2021 • 56min
Francesca Specter - How to Thrive When You’re Alone and the Power of Solitude
Today’s guest is the wonderful Francesca Specter. She is the internationally published author of Alonement: How to be Alone and Absolutely Own It, and the creator of the Alonement podcast.Alonement is an uplifting and celebratory guide to embracing being alone and understanding why it’s very different from being lonely. It’s been described by journalist Daisy Buchanan as a ‘joyous invitation to make your own declaration of independence’.Francesca is also a freelance journalist, writing long-f...

Jul 14, 2021 • 1h 1min
Dr. Waheed Arian - The Incredible Journey from a Childhood in War to Saving Hundreds of Lives
Today’s guest is a true hero.Dr. Waheed Arian is an NHS A&E doctor. His pioneering charity, Arian Teleheal, works directly with clinicians on the ground, and provides governments and global organizations with a blueprint for delivering innovative healthcare and education.Dr. Arian has been recognized as a UNESCO Global Hope Hero, a UN Global Goals Goalkeeper, an NHS Innovation Mentor, and was appointed to the WHO Roster of Digital Health Experts in 2019. In the UK, he has been awarded the...

Jul 10, 2021 • 48min
Adam Ashton - How to Maximize Your Life and ROI through the Power of Books
In this episode, I speak with Adam Ashton, a man whose mind has absorbed an extraordinary amount of knowledge through the power of books. Millions of people have listened to Adam and his co-host Adam Jones on the What You Will Learn podcast, where they have spent tens of thousands of hours studying the best ideas from the greatest minds on the planet and putting the best ideas within your reach, for a fraction of the time it would take to read the full book.Their latest book is titled The Sh*...

Jul 7, 2021 • 49min
Vincent Genna (Part 2) - How Prayer Works and Why We Don't Need Pain to Grow
This is Part 2 of my chat with Vincent Genna, the Spiritual Teacher and Psychic Therapist. This will likely be a controversial conversation, but if you're a Slo Mo listener, I hope you've already come to accept and even expect that.Vincent combines his psychic abilities, academic credentials, and all-loving approach to provide healing for the body, mind, and spirit. As a Psychic Therapist, Vincent uses his more than 38 years of training, research, and experience in the Metaphysical, Psycholog...

Jul 7, 2021 • 43min
Vincent Genna (Part 1) - How Psychic Abilities Begin and What It's Like to Live with Powers
Today’s guest is Vincent Genna, the Spiritual Teacher and Psychic Therapist. This will likely be a controversial conversation, but if you're a Slo Mo listener, I hope you've already come to accept and even expect that.Vincent combines his psychic abilities, academic credentials, and all-loving approach to provide healing for the body, mind, and spirit. As a Psychic Therapist, Vincent uses his more than 38 years of training, research, and experience in the Metaphysical, Psychology, and Spiritu...