Slo Mo: A Podcast with Mo Gawdat

Sometimes, while traveling around the Netherlands, you end up seated in front of a prince and princess of the Dutch Royal House. And sometimes, you realize, they couldn't be any more different than what you'd expect from a royal. In fact, they are two of the kindest, humblest, and most authentic people I've met yet.Prince Constantijn & Princess Laurentien were kind enough to host me in The Hague at their Number Five foundation, where we recorded (and filmed) this episode. I felt a d...

It is episodes like this that make me feel like the luckiest man in the world.In this week's conversation, I speak with Astrid Holleeder, the brave woman who risked her own life and freedom to put her brother, the most notorious criminal gangster in the modern history of the Netherlands, behind bars. Astrid is now unable to appear in public and lives in oscillation between freedom and fear, but with no regrets. You won't see her face if you decide to watch the video on YouTube (highly recomme...

Just in time for back to school, I speak with my friend Nadim Saad on educating children and parents in ways that will truly transform the world.Nadim is a best-selling author, speaker and coach, and entrepreneur. He founded The Happy Confident Company to help children thrive by offering them the insights and tools they need to face life’s challenges and become the best version of themselves. Nadim spent the last decade working with renowned therapists and teachers, drawing from the latest re...

Rose Hood, co-founder of Farm Girl in London, shares her journey from Melbourne to London, surviving lockdown as a business, and the challenges of being in business with her husband. They discuss the secrets of a healthy diet, evolving a business through failure, and the importance of a loving support system for happiness.

Alya Mooro discusses cultural stereotypes, shame around sex, and rebranding love in the Middle East. Embracing identity, challenging stereotypes, and empowering women are key themes. Navigating societal beauty standards, embracing feminine energy, and redefining relationships are also explored.

Join the conversation with Vicki Anstey, a world record holder and adventurer, as she shares her inspiring journey from rowing across the Pacific Ocean to competing in extreme challenges like SAS Who Dares Wins. Discover how she overcame fears, pushed her limits, and found limitless potential through resilience and courage.

I spent a month in the Netherlands and spoke with some of the wisest minds in the country. For the next several weeks, we'll be bringing you episodes from my Tour of Holland.Baptist de Pape, is a spiritual explorer, author, and filmmaker. After graduating from Tilburg University Law School in The Netherlands, he traveled the globe to interview the world’s greatest teachers for the film and book, The Power of the Heart. I cannot express how profoundly important this work is to me because it ex...

I spent a month in the Netherlands and spoke with some of the wisest minds in the country. For the next several weeks, we'll be bringing you episodes from my Tour of Holland.Dr. Juriaan Galavazi is a trendsetting doctor with a new vision on health and vitality. He is the author of Van klacht naar kans and Jij bent de Liefde. Years ago, Juriaan completely changed course in his general practice after experiencing burnout himself. The key takeaway: the body and mind are inextricably linked.&nbsp...

This week, I chat with Yasmine Ouirhrane on a topic that's close to my heart: that of being "othered", even in your home country, and what it means to belong. My son Ali lived this identity crisis and often wrote and spoke of it. Discovering that there are incredible young women out there like Yasmine who are fighting for social inclusion has made my heart happy, and this is a message we all urgently need to heed.Yasmine is the co-founder of We Belong, a platform and podcast that amplifies th...

Today's episode (number 200, can you believe it?) is part of a mini-series of interviews done in the context of the topics of my new book, That Little Voice in Your Head, available now: mogawdat.com/littlevoiceShahroo Izadi is an award-winning Behavioral Change Specialist. She proposes evidence-based strategies for habit-change and personal development inspired by her experience of working across the UK addiction treatment sector. Her work empowers people to create entire lifestyles to ...