Unfollowing Mum cover image

Unfollowing Mum

Latest episodes

undefined
7 snips
Jun 14, 2023 • 51min

Ep21 Importance of talking, toxic parents & trauma with Ben Cole Edwards

Author and life coach Ben Cole Edwards joins host Harriet Shearsmith to discuss the importance of breaking stigma and talking about trauma, toxic parents, and their impact on adults. They delve into navigating trauma, seeking male attention, finding maternal figures, artistic expression as escapism, healing from toxic parental relationships, and mindfulness for a more fulfilling life.
undefined
Jun 7, 2023 • 1h 1min

EP20 Court, access requests & grandparents rights with Alisha

On this episode, host Harriet Shearsmith talks to Alisha, who shares her lived experience with a toxic parent who took her to court to gain access to her 3 month old grandchild. Alisha shares the court process, from mediation meetings to dealing with CAFCAS and the eventual outcome for her family. Hosted on Acast. See acast.com/privacy for more information.
undefined
May 31, 2023 • 29min

EP 19 Boundaries with Dr Deering

On this episode, host Harriet Shearsmith talks to psychologist and Mother/daughter relations personal trainer Dr Michelle Deering about boundaries. Find Dr Deering at: Instagram: https://instagram.com/motherdaughterconnectionsCoffee chat: https://calendly.com/motherdaughterconnections/coffee-chat?month=2023-05Diffuse arguments: https://curativeconnections.ac-page.com/less-arguments Hosted on Acast. See acast.com/privacy for more information.
undefined
May 24, 2023 • 57min

EP18 Trauma, cycle breaking & overwhelm with Libby Ward

On this episode, host Harriet Shearsmith speaks with Libby Ward, digital content creator known as Diary of an Honest Mom, about childhood trauma and overwhelm as a cycle breaking mother. You can find Libby on Instagram at https://instagram.com/diaryofanhonestmom or buy her journal here: https://amzn.to/3VWtz7p Hosted on Acast. See acast.com/privacy for more information.
undefined
May 17, 2023 • 35min

EP 17 Was it neglect or just "a different time?"

On this episode, host Harriet Shearsmith talks about her experience with neglect as a child and why growing up with narcissistic parents makes that so difficult to reconcile. Hosted on Acast. See acast.com/privacy for more information.
undefined
May 10, 2023 • 1h 3min

EP 16 Toxic shame with Maggie Nick

On this episode, host Harriet Shearsmith talks toxic shame and how we can parent our children without shame with therapist & parenting expert Maggie Nick who is known online as Maggie With Perspecticals.You can find Maggie at : https://instagram.com/maggiewithperspectacles and https://www.tiktok.com/@maggiewithperspectacles Hosted on Acast. See acast.com/privacy for more information.
undefined
May 3, 2023 • 1h 5min

EP 15 Addressing generational trauma in parenting with Dr Emma Svanberg

On this episode host Harriet Shearsmith talks with Dr Emma Svanberg, clinical psychologist and author of Parenting for Humans, about generational trauma, cycle breaking parenting and reparenting yourself. You can find more from Emma at:Instagram: https://instagram.com/mumologistBuy her brilliant book "Parenting for Humans" https://amzn.to/3FaLKyP Hosted on Acast. See acast.com/privacy for more information.
undefined
Apr 26, 2023 • 1h 10min

EP 14 Parentification & parental alcoholism with Jemma Wilson

On this episode, host Harriet Shearsmith talks to Jemma Wilson about her lived experience with an alcoholic mother and growing up raising her younger siblings as a teenager. You can find Jemma at https://instagram.com/roseandhoneyphotographer Hosted on Acast. See acast.com/privacy for more information.
undefined
Apr 19, 2023 • 28min

EP 13 Misconception, excuses & estranged parents on tiktok

On this episode, host Harriet Shearsmith talks about the comments she receives from estranged parents across social media and WHY that happens?! Hosted on Acast. See acast.com/privacy for more information.
undefined
Apr 12, 2023 • 53min

EP 12 Adopted by a Narcissist with Gaynor CherieAnn

On this episode host Harriet Shearsmith speaks candidly with author of An Adoptee's Journey: Letters of my life Gaynor CherieAnn about her experience growing up as an adoptee in a toxic family dynamic with a narcissistic mother. Hosted on Acast. See acast.com/privacy for more information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode