AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Unfollowing Mum
EP23 Emotional abuse, faking illness & guilt trips with Alexis Higgins
Jun 28, 2023
Guest Alexis Higgins shares personal experiences of emotional abuse and manipulation by her toxic mother. She discusses setting boundaries, dealing with communication struggles in relationships, and finding gratitude in life despite past trauma. The episode highlights the importance of self-preservation and breaking toxic behavior cycles.
01:10:06
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Growing up in a toxic environment can instill lasting effects like body dysmorphia and emotional manipulation.
- The impact of toxic motherhood can lead to difficulties in forming healthy relationships and expressing emotions.
Deep dives
Growing Up with a Toxic Mother's Body Image Issues
The episode delves into the speaker's upbringing with a mother who had body image issues, leading to emotional and mental abuse focused on weight and appearance. The speaker recalls feeling pressured by her mother's comments on weight, dieting, and even receiving hurtful nicknames like 'Miss Piggy'. This upbringing instilled body dysmorphia, emotional manipulation, and a sense of competition between siblings, affecting their self-esteem and relationships.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode