Dr. Trish Leigh Podcast

In this episode Dr. Trish Leigh discusses how porn addiction gets started and why it is difficult to tell if it is hijacking your brain. Dr. Trish and Zack Carter discuss:His addiction to porn from an early ageHow even at 13 years old he knew it would be difficult to stopHow the downward spiral of porn occurs with LOTS of analogiesThe #1 thing you can do if you struggle with porn and why it worksListen now. Want to donate to help kids avoid porn addiction. https://pornbrainprevention.org/ Brain Training to Quit Porn;Get the Muse brain training headband with the exclusive Dr. Trish Leigh discount using the box in the middle of the link below. Look for the discount in the checkout  https://drtrishleigh.com/neurofeedback-coaching-program/Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

This podcast explores the neuroplasticity of porn addiction and how repeated behaviors can wire specific neural pathways. It discusses overcoming addiction through anti-heavian learning, the negative impact of porn addiction, and the power of positive feedback loops. The podcast also offers strategies to unlock neuroplasticity, replace negative habits with positive ones, and provides resources to help overcome addiction and prevent children from getting hooked on porn.

Dr. Trish Leigh, Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the link between masturbation and porn, its impact on mental and physical health, memory, testosterone, and relationships. She explores the addictive nature of masturbation and provides insights on quitting. The podcast also delves into the neurological effects of masturbation, its impact on memory and brain fog. It addresses the negative effects of porn addiction and excessive masturbation, including erectile dysfunction, decreased attraction to partners, and performance anxiety. The effects of porn and masturbation on testosterone and overall brain and body health are explored, with tips on quitting and promoting a 90-day program.

In this episode Dr. Trish Leigh breaks down these important concepts:Why your relationship with yourself is THE most important one you have.How to improve your relationship with your partner Dating and attracting a healthy partnerImproving your self awareness, self regulation, social awareness, and relationship management skills Your brain tip strategy to ride off into the sunset!Listen now!Want more help visit www.drtrishleigh.comWant to donate to help kids NEVER start watching porn? Visit www.pornbrainprevention.orgSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

Delve into the hidden dangers of pornography consumption, where its significant negative impacts on mental and physical health are unveiled. Discover how porn can damage your brain and impair cognitive functions. Learn about the alarming rise in erectile dysfunction among young men, highlighting the consequences of excessive porn use. Gain insights into healthier alternatives for emotional well-being and strategies to break free from the cycle of addiction.

In this podcast episode, Dr. Trish Leigh talks with Coach Jackie Zaccagna about coaching. They talk about: Effective Addiction Recovery What coaching entails.Non-judgmental compassionStories of recoveryand much more. Listen now. Visit www.drtrishleigh.com for more information about coaching. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

IN this episode we hear back from my client who was moving to London to pursue the job of his dreams. There have been ups & downs along the way. Listen in to hear the skills he learned from coaching that are still serving him and how he is ready to take it to the next level. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

In this discussion, Jame, an advocate against human trafficking, sheds light on the chilling connection between pornography and exploitation. They reveal that many porn users change their habits upon learning about the abuse within the industry. The conversation dives into the psychological effects of porn addiction and its ties to human trafficking cases, stressing the importance of awareness. Jame emphasizes healing through community support while navigating the journey towards healthier relationships and a porn-free life.

This week Dr. Rob Kelly joins Dr. Trish Leigh.  Here are just some of the fascinating topics they will cover.Getting on PurposeAchieving Emotional MaturityThe Importance of a Pivot PlanWho is the you that you truly love?Building New Pathways with NeuroplasticityGetting Out of the BoxRobb Kelly, PhD is a renowned addiction consultant who believes in treating the problem of addiction, not the symptoms. He has worked for many years helping addicts and alcoholics to recover their lives from the disease of addiction. Based on his own experiences working with addicts and alcoholics over the last 20 years, a PhD in Psychology from Oxford University and as a recovered alcoholic himself – he is a triple threat against the disease of addiction. Dr. Kelly was the CEO of a thriving telecommunications company when the walls came crashing down on him due to alcoholism. He ended up homeless and broken on the streets of Manchester, England until he found the courage to save himself. Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

In an interview with Howard Stern, Billie Eilish revealed she started watching porn at age 11. She said, "It really damaged my brain." In this episode, Dr. Trish Leigh and Jamie break down the interview and discuss how internet pornography is damaging the brains of children globally.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:🎯Porn Damages Your Brain,🎯Porn Impairs Your Mental and Physical Health, and🎯Porn Destroys Your Relationships.Subscribe to this channel for 🧠 tips to:✅Quit Porn for Good✅Heal Your Brain from Porn✅Get Motivated in Your Life✅Repair Your Mental & Physical Health✅Heal Erectile DysfunctionIf you need more help, I can work directly with you.Check out the programs below.https://drtrishleigh.com/Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:https://pornbrainprevention.org/Let's Connect! Check out my Linktree:https://linktr.ee/Drtrishleigh#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn