Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

In this episode, I'm joined by Dr. Cory Reddish a Naturopathic Doctor, Entrepreneur, and infamous enabler of people having a damn good time at Burning Man.We are going to be discussing 18 life hacks for rock-solid self-control along with how to biohack the negative effects on our minds from consuming alcohol and even hard party drugs. It also includes a quick interview with Dr. Kelly Goldsmith, author of the landmark study on self-control, When Guilt Begets Pleasure: The Positive Effect of a Negative Emotion.0:40 Introducing Dr. Cory2:40 What is a Naturopathic Doctor?5:15 "Shoulding" on yourself10:17 Moralizing vs self-control13:01 Ethical hedonism17:30 Arbitrary habit formation24:40 Stress vs willpower31:25 Technology vs willpower37:30 Fear vs willpower41:22 Nootropics for self-control44:30 Quitting smoking46:26 Meditation for self-control52:00 Exercise for self-control55:30 Biohacks for burning man1:05:40 Dr. Cory's "Party Packs"1:20:40 More self-control hacks1:30:00 Mini-interview with Professor Kelly Goldsmith🔖 All resources mentionedhttps://www.limitlessmindset.com/podcast/542-lifehacking-self-control🔗 Connect with Dr. Coryhttp://www.drcory.com/https://twitter.com/goodhealthyfun/https://www.facebook.com/drcory1/🔗 Connect with Professor Kelly Goldsmithhttps://twitter.com/ProfGoldsmithConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

This is Graham Hancock’s most recent book, a follow-up to Magicians of the Gods, painstakingly evaluating the evidence that hints at a lost civilization in deep antiquity (Atlantis?)A more rational and scientific view of ancient history is becoming clearer, with a lot of resistance from the young-civilizationists; that there was a relatively advanced civilization present about 12,000 years ago that had mapped the earth and the night sky and seeded the ancient civilizations around the globe that we all learned about in grade school, before its demise.6:38 Young-civilizationism, the new dogma11:11 Be a skeptic, NOT a dogmatik16:41 America Ante17:40 Anciency of Native Americans20:13 The Mystery of the Mississippian Mounds23:50 Ice Age Americans were Atlanteans?27:00 Younger Dryas Cosmic Impact38:15 Genetic Revelations43:33 The Amazon was Architected?51:37 The Close-Mindedness of the Mainstream54:34 Megalithic Geometric Heritage1:01:23 Atlantean Philosophy1:11:16 Why does Atlantis matter?1:16:02 ConclusionRead Review 🔖 Everything mentioned herehttps://www.limitlessmindset.com/books/600-america-beforeOrder 💲 Bookhttps://amzn.to/3kj8GztConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading software. Along with sharing some cool life hacks for reading more, procrastinating less, and improving your conversational skills with your smartphone.3:20 Listener Q&A10:30 An apology12:27 Smart people's problems with Dr. Mark Ashton Smith1:15:15 Update on my brain training progressRead 📑 Podcast show noteshttps://www.limitlessmindset.com/podcast/533-smart-people-problemsRead 📑 20 Notorious Problems of Smart Peoplehttps://www.limitlessmindset.com/blog/limitless-lifestyle/494-20-notorious-problems-smart-peopleDownload ⏬ brain training apps from IQ Mindwarehttps://www.limitlessmindset.com/IQ-MindwareConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

There are certain things in life that you shouldn’t fret and worry about unless they actually happen to you, cancer is not one of them.The good news is that preventing cancer is not terribly complicated or expensive. If you selectively invest in your health and are willing to make a few sacrifices, you don’t have to worry much about cancer. In this podcast, we’ll break down the science and evidence on the cancer prevention measures you can take.3:40 The bad news8:03 The good news9:15 Antioxidants vs cancer12:44 ESS60 - The Super-Antioxidant27:34 Is C60 a cancer “cure?”34:48 Avoid lectins44:32 Encouraging anecdotes50:01 FastingRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/479-cancer-preventionOrder 💲 C60ESS60 https://www.limitlessmindset.com/MyVitalCC60Supply.com https://www.limitlessmindset.com/C60SupplyC60+CBD https://www.limitlessmindset.com/C60-CBDIndigo Herbs (EU & UK) https://www.limitlessmindset.com/C60-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

We discuss 7 lifehacks for salespeople and entrepreneurs, these are applications of memory systems and little-known biohacks for unleashing productivity and profit. In 2012, I couchsurfed with my friend Chuc Mason in Nosara, Costa Rica, we took a break from our geekery, dropped some Nootropics, and recorded this cheeky podcast.3:30 How Chuc made a cognitive comeback6:20 Taking Nootropics8:05 Memory systems for salespeople12:00 How to remember people's names23:00 Remembering personal details28:55 Build memory systems around your life experiences35:55 Memory systems position you as "the expert"36:41 Memorization of sales scripts40:50 Why your memory associations should be "weird"42:20 Why salespeople should Dual N-Back brain train50:40 Scent-trigger biohack for closing confidenceRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/184-lifehacking-for-salespeople🤓 Connect with ChucUnleash Your Geek https://unleashyourgeek.com/On LInkedin https://www.linkedin.com/in/unleashyourgeek/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

My wife told me over dinner not long ago "You know you shouldn't eat your salad last, it's a lot healthier to eat the salad first and then the protein or carbs." That didn't make sense to me, it all ends up in the same place, right? But my wife told me that there's a diet book really making waves right now that explains why food intake order is a major health hack. So I read Glucose Revolution by Jessie Inchauspe and it turned out that sometimes you should listen to your wife!Are you or someone in your family struggling to lose weight? Glucose diet hacking is one of the most effective (yet often overlooked) ways to lose weight and fix insulin resistance. This surprisingly easy-to-read book breaks down the most recent science and actionable glucose management hacks for breakthroughs in weight loss and health.7:00 Blood glucose - the most important Biomarker?12:00 Flatten the curve13:30 What really are healthy blood glucose levels?16:20 Game-changing glucose diet hacks36:45 The bread question37:57 Does booze cause glucose spikes?39:00 On calorie counting41:00 The "eat frequent small meals" myth43:15 Breakfast cereal and fat baby boomers47:47 How to spot a spike on the ingredients label50:00 Is LDL cholesterol bad?59:50 ConclusionRead book review 📑 Everything mentioned herehttps://www.limitlessmindset.com/books/138-glucose-revolutionOrder 💲 bookhttps://amzn.to/47MBc4AConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In this episode, one of Jonathan's favorite activities, drinking alcohol. We break down the essential 4-step process to biohacking your boozing so you can indulge guilt-free. We share the top 4 "healthiest" (least toxic) types of liquor and five essential supplements for boozing biohackers. We finish up the episode with some boozing lifehacks; clever toasts to liven up the party and how to maximize the "feel good" transmitters - Serotonin and dopamine - while drinking.1:25 Listener-participation request3:00 Storytime: The really regrettable ranch-tini7:00 Alcohol has made my life better11:00 Exploring the evils of alcohol13:03 Acetaldehyde - the real enemy19:04 Step 1: Block the acetaldehyde21:02 Step 2: Detoxify the liver22:04 Step 3: Clean up the alcohol fermentation mycotoxins23:13 Step 4: Post-boozing skin hacking26:58 Which type of alcohol is least toxic?31:13 Beer is MOST toxic34:50 Is red wine "healthy?"36:40 Boozing neuro-hack for happiness39:15 Clever cocktail toastsRead 📑 Everything mentioned here https://www.limitlessmindset.com/podcast/183-biohacking-boozingConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I've been mixing just a little LongJack Tongkat Ali with Horny Goat Weed as a pre-sexytime tea. When I previously took this stuff I took these coated tablets, which is a much more pleasant experience than taking it powdered - it has a VERY STRONG herbal taste that few will enjoy. However, you may find its experiential effect more potent after its pungent taste hits the back of your mouth.Ultimately, Tongkat Ali gets just three stars from me because it's not been a consistent sex hack for me.Read review 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/419-tongkat-aliOrder 🛒 LongJack Tongkat Alihttps://www.limitlessmindset.com/Tongkat-PB (coupon code: Limitless for a 10% discount)Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

My dude, are you suffering from a case of chronically dry dick? I'm going to share how to inspire your lady to give you great blowjobs as often as you would like along with breaking down why she might be so shy in the BJ department. And finally, I'll hit you with much-needed tough love about what you might have screwed up resulting in your suffering from a dire blowjob deficiency.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Blowjob-ShynessMy new Tantra course ☯️ Master Mind Master Body Master Herhttps://www.limitlessmindset.com/m3Watch Module 1 ▶️ 9 steps to becoming a tantric man - Visiting a CEMETERY is step 9https://www.limitlessmindset.com/M3-Module-1Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

In this episode, we discuss a Limitless (yet uncommon) character quality and a very brave World War II officer who practiced it valiantly.In the resources section, a smartphone app that will make grocery shopping for brainpower food easier than ever and I share my top 10 reasons to try Nootropics.8:00 You're an aristocratic German in Germany in 194230:10 The arbitrary contrarian mindset37:13 About Fooducate app40:38 Why try NootropicsRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/181-mindset-lessons-naziConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.