

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

Mar 1, 2024 • 20min
⚡7 Mental Hacks for MASTERING Motivation
Do you find motivation elusive? Do you start a new project and work intensely for a few days, weeks, or months only to lose steam before seeing the project through to fruition?Here we’ll break down seven mental hacks for mastering motivation from negative visualization to meditating alone in a cemetery.Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1625-motivational-mental-hacksConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 29, 2024 • 44min
Lifehacking Language Learning: Tools, Tech & Charm 🎙️ Limitless Mindset Podcast #30
I discuss learning Spanish (or mastering any language) using some surprisingly effective tools and technologies; Memory Systems, Dual N-Back, and SuperMemo - if you're trying to learn a new language and NOT using these three tools for advanced learning and memory, you're WASTING your time.But before we talk about accelerated language learning let's talk about accelerated personal development...1:05 Listener shout-out7:17 Accelerated personal development11:57 SuperMemo15:55 Memory systems26:44 Dual N-Back brain training29:37 Reward mechanism31:48 Be charming in your second language37:50 Storytime: Embarrassing moments of culture shockRead 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/636-lifehacking-language-learningConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 27, 2024 • 12min
Drink the pricey stuff ☕ It's good for you and the world! 🎞️ Review of "Black Coffee" Documentary
Jonathan's thoughts on the documentary series "Black Coffee" - The takeaway message from the series is: drink the pricey stuff, avoid the cheap stuff!Choosing cheap coffee supports the modern-day equivalent of human slavery and is awful for your body and mind. Whereas buying the good, pricier stuff supports education, small business, and even political freedom in the developing world along with your own health.📽️ Watch the 3-part documentaryhttps://www.limitlessmindset.com/blog/brain-power-diet/759-black-coffee🛒 Order (not cheap) organic toxin-free coffeehttps://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-SourcesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 26, 2024 • 43min
13 Sales psychology jedi mind tricks for "Inception" ⭐️⭐️⭐️⭐️⭐️ Book Review of "Flip the Script" by Oren Klaff
Flip the Script gets a full-throated recommendation from me for its concise presentation of pragmatic tactics for master persuaders and deal makers. It goes in the Limitless Mindset essential reading list on persuasion psychology, sales, entrepreneurship, and social dynamics.7:22 The new paradigm for pitching11:10 Status alignment15:55 The flash roll20:25 Verbal velocity for victory23:20 Winter is coming framing26:30 Novelty chunking28:22 Pessimism sells35:40 ConclusionRead book review 📑 Everything mentioned herehttps://www.limitlessmindset.com/books/1839-flip-the-scriptOrder 💲 bookhttps://amzn.to/3uCcfLzConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 25, 2024 • 1h 18min
Street Fight Psychology that might SAVE YOUR LIFE 🎙️ Interview with Richard Grannon
An interview with street fight psychology expert Richard Grannon, a veteran martial arts practitioner (Karate, Aikido, Ninjitsu, Mui Tai, and MMA) with 10 years of experience as a nightclub doorman. We discuss...Mental training for a violent altercation or street fightComparison of martial arts"Hard target" vs "Soft target""Be Present" the new "Be confident" and how to lifehack itLifehack for target hardening: Short haircut on menLifehack for remembering dreamsLucid dreaming detection: reading fine text and light switchesLucid dreaming supplements: DMAE and Huperzine AGamification of situational awarenessPenalty Game for maintaining body languageGamifying your reality vs moralizing your realityTai Chi: a great martial art for avoiding injuries and habituating a meditation practiceSocial Magnetism Lifehack: How to be more popularPodcast Interview Notes 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/579-street-fight-psychology🔗 Connect with Richardhttps://spartanlifecoach.com/https://www.instagram.com/richard.grannon/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 23, 2024 • 7min
Hour 1 🕖 The Empire Building Habit
Commit the first working hour of your day 100% to building your empire without distraction.Building your empire means working for yourself, on the projects that are ultimately going to reward you with freedom. For a lot of us, this means working on our small businesses; developing our own brands, products, systems, and marketing. But there are a couple of reasons you won't practice Hour 1: Empire Building...Read 🔖 Everything mentioned herehttps://www.limitlessmindset.com/blog/limitless-lifestyle/725-hour-1Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 22, 2024 • 25min
The BIGGEST MISTAKE you can make about supplements
You take responsibility for your health; you eat right, you exercise, and you go to the trouble of researching the best supplements to take or biohacking tools to use to empower your mind and body along with preventing disease. You spend a not-insignificant chunk of your disposable income and free time staying healthy. Unfortunately, whether it’s...Mitochondrial support like CoQ10 or ALCARAdaptogenic nutriceuticals like Rhodiola Rosea or Panax GinsengEssential nutrients like Magnesium or Vitamin DOrganic superfood powders like Tumeric or Chlorella...you need to be wary of bad actors who are in the business of selling you what is at best mediocre, impure product and, at worst, dangerously toxic stuff falsely mislabeled.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/478-mistake-supplementsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 21, 2024 • 1h 20min
Inside a Navy SEAL's Mind 🎙️ Lifehacking Interview with 🇺🇸 Navy SEALs Commander Mark Divine
In this episode, I'm joined by a 20-year veteran of the US Navy SEALs, Commander Mark Divine. Mark operates SEALFIT, a firm that physically and psychologically prepares Special Forces candidates with a 100% placement rate. We discuss everything from Hell Week and gamifying situational awareness to mediation and preparing to hike Machu Pichu.6:00 Introducing Commander Mark Divine8:35 Hell Week15:30 Training "grit" and mental toughness21:17 Insights on "lifehacking"26:20 Expanding awareness of personal capacity31:31 Mental training as a social activity35:10 Preparing for a daunting physical challenge42:40 Training attentional control48:18 Meditation and "warrior yoga"53:15 Lifehacking situational awareness1:03:35 Insights on "relaxing smart"1:10:00 About SEALFIT and Unbeatable Mind1:21:00 Why there were so few Navy SEAL casualties in the Vietnam WarRead 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/556-mark-divineConnect 🔗 with Commander Mark Divinehttps://sealfit.com/https://twitter.com/MarkDivineConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 20, 2024 • 28min
Chloroquine Alternatives 🔬 Analysis of Pharmaceutical Anti-Virals vs Vaccines for COVID
Should you take pharmaceuticals to treat or prevent flu or COVID? What about vaccines? Here's an overview of ARBIDOL®, an Anti-influenza and anti-SARS drug along with RIBAVIRIN, a broad-spectrum anti-viral.More about ARBIDOL® and RIBAVIRIN 📑 Science, Dosage, Usage, Side Effects and the Vaccination Question https://www.limitlessmindset.com/blog/1610-pharmaceutical-antivirals-coronavirus-sarsOrder 🛒 from RUPHARMAhttps://www.limitlessmindset.com/RUPharmaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Feb 18, 2024 • 14min
Smokin’ in Serbia 🇷🇸 Belgrade Digital Nomad Report
The city is a nice change of pace from the dreary capitals of Eastern Europe where I’ve been spending time. Unfortunately, as beautiful as Belgrade and its women are there are a few significant issues that disqualify it as a lifestyle city that I'd like to spend more than a few weeks in.Read Digital Nomad Report 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/658-belgradeConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.