Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland
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Dec 3, 2024 • 16min

🤳 Women's Social Media Obsession = Men's Porn Addiction

We know that porn is poison for men that makes us weak, cowardly, sickly, and unmotivated. We also know that No Fap is a powerful, consistently effective personal growth strategy for men. Is there an analogous addictive digital drug that women should abstain from to experience profoundly healthy relationships?📑 Read: Strategies for Social Media Sanity in Relationshipshttps://www.limitlessmindset.com/blog/772-social-media-sanity👁️ My Documentary: The Journey from No Fap to Tantra | Documentary for menhttps://www.limitlessmindset.com/blog/social-dynamics/1267-social-anxiety-no-fap#VideoConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Dec 1, 2024 • 23min

Against "Love" 🧐 Musings on the inadequacy of our favorite word...

Someone reminded me of a thing I once said..."I don’t believe in love."When I said that I didn’t believe in love, I was grasping at a more nuanced point, which is that “love” is a poor word to describe a very complicated aspect of human psychology and motivation that has both light and dark sides.0:44 "I don’t believe in love."5:30 The problem with "love"7:00 Storytime9:45 The L-word that makes us stupid10:45 The Balkan dancing couple15:50 Love, Oxytocin, and Racism18:15 Six types of love19:07 A smarter way to love?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/770-against-loveConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Nov 29, 2024 • 22min

Black Friday Deals for Biohackers that ROI (So Good You Might NOT Die)

Your inbox floods with tempting deals,From attire to home appliances - each one's a steal.Each pitch insists, “It’s the best you’ll find!”But is it worth the clutter in your closet and mind?I, too, have bargains—no shame to confess,But these aren’t just gadgets to add to your mess.They’re investments in health, a sharper brain,A body renewed, free of stress and strain.So, shop with wisdom, avoid buyer’s regret,The best gift is wellness—don’t forget!Happy hustling this Black Friday spree,But prioritize you—you’ll thank yourself, see?Here I'll direct your attention to the sweetest Black Friday deals that have come across my desk. (And, if you're a Biohacker ballin' on a budget and can't afford much or any of this stuff, jump to 17:00 I've got a few good free things for you!)Read 🔖 Everything Mentioned Here + Coupon Codeshttps://www.limitlessmindset.com/blog/1493-black-friday-deals-2024Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Nov 27, 2024 • 22min

Exogenous Oxytocin 💗 A biohack for meaningful monogamy (and superlative sex?)

The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for meaningful monogamy. Here I break down what you need to know about it and relate a Valentine's Day date night story of biohacking GONE WRONG...2:08 The love molecule3:03 A sex biohack?5:42 Should you take Oxytocin with your partner?7:52 Add an olfactory cofactor12:40 Sexual hedonism hacksRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/oxytocin-meta-analysisOrder 💲 Exogenous OxytocinPharmacuetical-grade ampules https://www.limitlessmindset.com/Oxytocin (RUPharma)Nasal Spray https://www.limitlessmindset.com/Oxytocin-Nasal-Spray☯️ Visit https://www.limitlessmindset.com/Limitless-Orgasms-Protocol for a 7-part course for men on Tantric sex techniquesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Nov 25, 2024 • 39min

🧬 Problematic Gene Alleles predicting Alzheimer's, Parkinson's, Diabetes, and other diseases

This article lists 130 common problematic genes, alleles, and SNPs along with associated health conditions AND supplements and lifestyle interventions that prevent or treat the condition.04:16 What to do with your personal genotyping raw data07:23 This is not health advice08:20 The methodology09:54 Problematic Gene Alleles13:06 Alzheimer’s risk factor genes13:30 Alpha-GPC for Alzheimer’s14:10 Ginkgo Biloba for Alzheimer’s15:36 Exercise preventing Alzheimer’s16:40 Sleep and Alzheimer’s18:54 Parkinson's risk factor genes19:22 Caffeine prevents Parkinson's20:59 L-Dopa for Parkinson's21:52 Vitamin E for Parkinson's22:25 Vitamin D for Parkinson's23:44 CoQ10 for Parkinson's24:45 Diabetes risk factor genes27:13 Exercise vs Diabetes30:14 Green tea, cinnamon, and Turmeric for Diabetes32:50 Resveratrol for Diabetes34:18 Defying your genetic destinyRead 🔖 Everything mentioned here (View Infographic)https://www.limitlessmindset.com/problematic-gene-allelesConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Nov 23, 2024 • 2h

The Ultra Human Protocol 🎙️ with Jason Dhir

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?1:35 Why use Nootropics as part of a holistic biohacking protocol6:00 Diet vs Nootropics8:55 Ramp-up and tolerance of Nootropics12:55 "Obviously, Modafinil is an amazing drug, but..."20:20 "Nicotine is VERY functional"28:38 Running a productivity sprint33:00 Take a full immersion approach35:25 Abstinence - a productivity hack38:15 "I have a love-hate relationship with Phenibut"41:40 Porn - "the opium" of the male masses47:50 The power of "de-focus" and focus51:00 Music - one of the best focus lifehacks54:50 "Flowstate is the most important thing anyone can master..."57:25 The best productivity app1:03:20 The Pavlock device and other self-control lifehacks1:08:38 Attention span vs internet1:15:50 Dual N-Back - take back your mind with this brain game!1:22:40 Making the shift to keto1:27:50 The neurobiology of intermittent fasting1:32:40 The Nootropic effects of ketones1:34:50 Life as a digital nomad and accent modulation1:35:15 Keto X amino acids1:46:20 Keto boosters vs NootropicsRead Protocol 📑 Everything mentioned here (View Infographic)https://www.limitlessmindset.com/ultra-human-protocolShop 🛒 Ultra Humanhttps://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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7 snips
Nov 21, 2024 • 24min

🧐 Skeptical of Brain Games or IQ Training Apps?

Dive into the debate over brain training apps and their actual impact on memory enhancement. Skepticism runs deep, but compelling evidence suggests dual N-back training may yield real cognitive benefits. Discover personal stories and scientific insights that challenge the notion of mere placebo effects. Is it worth dedicating time to these apps, or are they just high-tech illusions? Tune in for a thought-provoking exploration of mental fitness.
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Nov 19, 2024 • 47min

Mitigating food cravings and weight gain when quitting smoking

My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat!But, good news, by implementing a few biohacks and lifestyle hacks you can kick the nastiest habit without putting on pounds...02:10 The good news...02:50 Why you get fat when you quit smoking04:26 Supplement Nicotine07:17 Lifestyle Matters10:47 Snacking?16:25 Green Tea and Cinnamon25:12 Reducing Caloric Intake27:12 Lifehacking Caloric Restriction31:42 Appetite Suppressants36:26 Supplement Resveratrol40:13 Supplement Vitamin C and a B Vitamin Complex42:03 To summarize...Read 📑 Everything mentioned here (including a helpful infographic)https://www.limitlessmindset.com/weight-gain-quitting-smokingConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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6 snips
Nov 15, 2024 • 41min

7 Nootropics That Make Quitting Smoking a Breeze 🚭 And how to reprogram the Nicotine pathway

If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking.1:42 Rhodiola Rosea4:38 Oxiracetam9:05 Piracetam14:00 N-Acetyl Cysteine18:43 Modafinil23:46 Noopept27:35 Phenibut28:25 Social Drinking34:37 Reprogramming the Nicotine Pathway5% Nicotine USP solution36:49 Tapering OffRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/quitting-smoking-nootropicsConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Nov 13, 2024 • 30min

9 Nootropics for cold resistance and endurance that would impress even Sir Ernest Shackleton!

The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks.Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or deal with freezing temperatures daily these biohacks will make the cold a whole lot more manageable!3:39 Phenylpiracetam7:42 Tyrosine9:45 Bromantane11:27 Opiates and opioids13:09 Immune supplementation14:29 Russian pharmaceuticals19:04 Does alcohol warm you up?20:31 Acute thermogenic shock22:02 Breathing for cold resistanceRead article 📑 Everything mentioned herehttps://www.limitlessmindset.com/cold-resistance-enduranceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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