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Your Diet Sucks

Zoë Rom
Diet culture, you've met your scientific match. Hosted by an elite ultrarunner and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness.

Top mentioned books

Here are the most frequently recommended books on the Your Diet Sucks podcast:
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#1 Mentioned in 1 episodes

Racing weight

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Matt Fitzgerald
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#2 Mentioned in 1 episodes

Not for bread alone

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Konosuke Matsushita
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#3 Mentioned in 1 episodes

Diet Cults

The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating For the Rest of Us
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Matt Fitzgerald
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Stephen R Thorne
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#4 Mentioned in 1 episodes

The Carnivore Diet

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Shawn Baker, MD
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#5 Mentioned in 1 episodes

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Sir Michael Howard
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#6 Mentioned in 1 episodes

Practical Fueling for Endurance Athletes

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Kylee Van Horn
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