Create Your Now with Kristianne Wargo

What do you do when your mind is submerged in all the clutter of this world, and your heart is exhausted, always trying to hold it together? Renew your mind, not by your strength, but by God's strength. "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." ~ Romans 12:2 (NIV) Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co This verse is a call to resist the temptation to think and act like the world around us. Instead, we need to allow our minds to be transformed by God, His Word, and the Holy Spirit. Yet, we must remember that the renewing of our mind is an ongoing process that requires intentional effort on our part. And it's not easy! Just yesterday, I had to deal with some of the stresses of the world. And when I needed assistance, everything was closed, and no one acted like they had the information. So after 2 hours and 40 minutes on hold, I was told that I couldn't do anything until Monday. Seriously?!? The K.I.S.S. ~ Renew your mind! Now I don't know about you, but this was beyond frustrating. Not only can I not attempt to solve the problem on Monday, but I have to sit and wait to do nothing because I can't because of the other problem. Talk about a snowball situation, and a woman about to become unhinged. This is real life. And God is real, too. So I did my best to hold my tongue and remain ever so calm. I did it. But let me tell you, I had to renew my mind about 477 times to keep me in the state of where God wanted me. Unfair. Unjust. But real. Being who God wants us to be is NOT easy. We can read the Bible and understand every word, and every translation, but our humanness of us, is our stumbling block. To renew your mind isn't about changing political parties, attending a specific church, or reading particular books. To renew your mind is to get your heart right with what God has, as your old self is left behind and your new self is born, so you can be more like your Creator. You and I get to choose how we react or respond in life. And so, I want to ask you if there is an area in your life that needs to be renewed in God's way. PRAYER: May you let down the walls that keep God out of the nooks and crannies you are ashamed of. You are meant for more by God's standards. Don't let your emotions betray God's will for your life. Even though the road is less traveled, know that who walks with you has gone before you. God is good. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In today's fast-paced world, it's tough balancing home and marriage. Why do we complain we don't spend enough time together, but still don't make the time? A strong marriage is not built by a calendar, but by moments that made us. I'm amazed how couples can do everything together, but BE together. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Usually, it's running from one place to the next, chasing career advancements, raising kiddos, doing the basics of life, and going to church and community events. But rarely do you see couples investing in the moments of their everyday. They just do the do. Where do you fall in that category? Are you one who does just that; letting life run you and reacting to every twist and turn? Or are you one who settles into the moment and makes a statement by your presence? If you want an incredible marriage, it starts with everyday moments. Renew your love every day. The K.I.S.S. ~ R.E.N.E.W. your love every day! Now one thing I want you to understand is that the moments that made you as a couple can be good or bad. Because it's in the moments that you choose how you react or respond. Life isn't about all rainbows and roses. There are many gray skies, too. Yet, this is a reminder that life isn't about all the things you do, but how your time is spent. Your PRESENCE is the key. You could not travel your entire life as a couple and still be fully in love and devoted to each other. You could not have as much money as you wish, but if you do what you can together with what you do have, money isn't the issue. You're presence is. So how do you start with the everyday moments and be present? Refresh the day. There are new mercies every morning. So don't pack the bags from yesterday and drag them with you. Yesterday is gone. Today is new. Refresh the day. Explore the opportunity. Your adventure awaits with your partner. Make it a new adventure every day. Don't see things the same way. Try to make your sweetheart laugh at the mundane things. Name what matters. You need to know what your focus is for your sweetheart and your marriage. Express your emotions. You can't stuff your emotions down. That will cause turmoil in the future. But learn how you feel, and how you can express things to your spouse, so they are received in a manner that is not from a threat, but out of love. Welcome the moments. If you aren't seeking, you won't find. Seek out the moments to create your now as a couple. RENEW your love every day! PRAYER: May your heart be connected to your actions, emotions, and responses in your everyday. Be on the lookout for those moments to laugh more, live longer, and love deeper. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Why is it that we concern ourselves so much with what others think? How you raise your children is your choice. Stop looking side to side, and make your own rules. As a parent, it's easy to get caught up in what others think is right or wrong. From family members to friends, everyone has their opinions on what's best for your child. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, it's important to remember that you are the parent, and ultimately, you get to decide what rules are best for your family. Firstly, it's important to recognize that you are not your child's friend; you are their parent. While it's essential to build a loving and trusting relationship with your child, you also have a responsibility to guide them and set boundaries. Make your own rules. You show your child that you are confident in your decisions and that you have their best interests at heart, even though they will argue differently at times (tweens & teens). By doing so, you will earn your child's respect and help them to develop a strong sense of self and independence. Now, remember, they can't see this. Their minds aren't developed to the point of understanding what you know and them assuming what they want. Also, it's crucial to understand that every family is unique, and what works for one may not work for another. When you make your own rules, you take into account your family's values, beliefs, and culture. This means that you can create a parenting style that aligns with your family's morals and ethics. By doing so, you are giving your child a strong foundation that they can rely on as they navigate the world around them. Make your own rules. As we know, change is a constant. And in raising kids, so are the stages they go through. Sometimes, it seems every day is a new stage. But when you do this, it allows you to be flexible and adaptable as your child grows and develops. As your child's needs change, you can adjust your parenting style accordingly. And you get to learn too, from your experiences and make changes to your approach if necessary. All of this adds up to showing your child that it's okay to make mistakes and that learning and growing is part of life. The K.I.S.S. ~ Make your own rules! This is really to give you the space. To reassure yourself if necessary To make adjustments To pause and verify that you are doing what's best for your child To take a parenting inventory of what works and what doesn't So, how can you make your own rules holding true to your values? Identify your family's values and beliefs. What do you want to teach your child? What is important to you as a family? By identifying your values, you can create rules that align with your beliefs and teach your child the principles that matter most to your family. Communicate with your child. Talk to your child about your rules and why they are important. Listen to their perspective and take their opinions into account. By involving your child in the process, you are teaching them to think critically and empowering them to make decisions for themselves. Be consistent. Once you have established your rules, stick to them. Consistency is key when it comes to parenting. When you are consistent, you are teaching your child that rules are not negotiable and that there are consequences for their actions. Make your own rules. Be bold in creating a strong and healthy family grounded in the values, beliefs, and morals that you desire for the family. And in doing so, you are creating a parenting style that works for YOUR family! So, don't be afraid to make your own rules, trust yourself, and remember that you are the parent. PRAYER: May your love for your children ground you in the way you raise them. Don't be afraid to make your own rules, and trust yourself. And when you do mess up, own it. God's got you as you navigate the raging waters of parenting. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

What are you doing sleeping in? Your dreams and goals are screaming your name. Stop the excuses for not having enough time. Come on! This is the shout from every bedroom that has dreams and goals waiting in the balance. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But all is so still. Everyone is tired. No one wants to get up. Come on! This is the time to get real. Daylight savings time is here. Spring is around the corner. Maybe we all need to be watching different meteorologists. Eventually, the freezing temps and snow will go, and the blooms will be magnificent. Yet something has got to give. The K.I.S.S. ~ Come on! I think about my kiddos when they were younger, and not that much has changed now. But they would walk into our bedroom, trying to be oh-so quiet. However, mom-dar knew it before they did. I immediately would jump out of bed and take care of whatever they needed. Why don't we do that for our dreams and goals? We lay around snuggled under the covers hoping the cell phone will blink a different time. Wishful thinking is what I call that. And most of us are living that life. We hunker down in what feels good, instead of being willing to jump up and do what needs to be done. Come on! So today, I want you to think about what you don't have time for. No time to write No time to clean No time to workout No time to read No time to breathe No time to pray No time to cook No time to create No time to play I don't have enough time! You don't have to find the time; you create the time. You get to decide what matters in your day. Anyone can lay around and complain that they don't have enough time. But in reality, everyone has enough time. You just get to choose how you spend it. So today, don't let the sun go down on your dreams and goals. Stay awake, for greatness is in the making. PRAYER: May your concept of time be more than responsibilities and habits. Look through the lenses of God and see what He has designed within you. And then, ready your heart to be empowered and equipped. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

"Those who think they have not time for bodily exercise will sooner or later have time for illness" (Edward Stanley, Earl of Derby). What are you doing to move for longevity? This episode is inspired by Dr. Mark Hyman's new book, Young Forever (February 2023). Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co If you want a great read that will have you questioning what you do and considering what you can do, definitely pick up a copy. I really wanted to take a look at how movement affects our bodies. Most of us can change the foods we eat by eating more or less of something. But get us to exercise? I don't think so! We would rather move less and still be healthy. In reality, though, we make excuses. Not enough time in the day Too much to do Too tired Results not seen fast enough Kids Finances However, I want to break the cycle of how you look at exercise. Because really, the question we should be asking is, "What doesn't exercise help?" The K.I.S.S. ~ Move for longevity! The benefits of movement far outweigh any excuses and everything you thought it wouldn't help with. Studies and research shows this. What does exercise improve? Sugar control and insulin sensitivity Helps control weight Reduces risk of heart disease, high blood pressure, high cholesterol Mood, motivation, and cognitive function Prevents dementia by increasing brain-derived neurotrophic factor, which basically increases neuroplasticity and builds new brain cells Muscle strength and bone density Reduces the risk of many cancers (colon, breast, uterine, lung) Sleep Intimacy (Sex) What can't you gain from exercise? "Combined with the right diet, exercise is the most powerful tool for staying healthy and extending your life" Dr. Mark Hyman (129). If that is not enough for you, exercise is the key to unleashing regenerative and reparative systems. Think about your immune system, hormones, circulation, and lymphatic flow just to name a few. It's a kick in the right direction. So why don't you exercise? Or exercise more often? That's a valid question. If exercise can have that great of an impact on your body, don't you think you should consider adding it in to your schedule? Well, we know the honest answer. So let's get real. What is holding you back? Time. Kids. Marriage. Career. School. Money. How much time do you really have to spend on your health? 12 minutes. 45 minutes. What does your day look like? What can you do NOW? Walk. Swim. Crossfit. Strength training. Pilates. Stretching. Whatever you do, you need to do it at least 5 days a week. CHALLENGE: Whatever you decide to do, commit to it for one week at a time. Therefore, you're not overwhelmed by too far in the future. And then, I want you to add walking every day! I'm actually considering having a walking club. I don't know what that looks like, but it would be virtual, so you could jump on when I'm out walking, and we could have a conversation. What I want you to hear today is that you matter. No one can change your health or your body except YOU!!! So you have to be willing to put on your big girl panties (whitey tighties) and get it done. Spring is here, even though it's freezing everywhere. But Summer is around the corner. Let's do this! PRAYER: May you treat your body as the temple of God that it is. Don't put in things that will harm what God has designed for you. Ready your muscles by flexing them daily. Strength is needed to impact the world you touch. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Life is full of ups and downs. Sometimes, you get lost, confused, and feel like giving up. It's okay to feel this way. But it's not okay to stay stuck in one place. Don't navigate this journey alone. Ask for directions. And when you ask for directions, it doesn't mean you are weak or incapable. It's a sign of strength and awareness of what's happening in the world you touch. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co When you give yourself the opportunity, because it's a choice to ask for directions, you open yourself up to new possibilities and opportunities. You may find people who have been through what you're going through and can offer valuable advice. You may discover resources that you never knew existed. Or you may find a mentor who can guide you on your journey. But the most important thing is that you keep moving forward. Failure is not the end. Just because you fail doesn't mean that you're not good enough. It's an opportunity to learn and grow. You can choose to give up and stay stuck in your comfort zone. But something tells me that's not where you want to be. You're just hanging out because you don't know the next step. So challenge yourself, push your limits, and achieve your goals. The K.I.S.S. ~ Ask for directions! And as you do so, it becomes a powerful tool that can help you get back on track. Now yes, it may take some courage to do so, but I promise you, it's worth it. Don't be afraid to ask for help when you need it. Surround yourself with people who uplift and encourage you. Seek out advice from those who have been through similar situations. And remember, it's okay to make mistakes. It's all part of the journey. And in the journey, there will be detours. That, too, is a part of your story. So, the next time you feel lost or unsure of yourself, take a deep breath and ask for directions; inquire about more than you know. You'll be amazed at the opportunities that come your way, and then you'll realize that you're never alone on this journey. Keep your head held high and take that next step. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo You've got what it takes. Yes, you gonna get lost once in a while. But don't fret over one thing you do control. Ask for directions. PRAYER: James 1:5 "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you." May your right path be the one less traveled. Detours are a blessing if you ask for directions. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Words have power, and some of the smallest ones are the most powerful– yes, no, and yet! If you are still working toward a goal or reaching a dream, don't give up. Keep connected with the power of yet. Most of us feel crushed when we don't take home the prize we've been chasing; a goal, a dream, a promotion, a move, or something different from where we stand. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's super convenient to quick while you're ahead. Then, you don't have to make up excuses as to why you failed. But what would happen if you took the NOs and failures, plus the twists and turns, and instead of quitting or giving up, you add the word YET? I can't do this .... YET. I don't know this .... YET. I won't get this .... YET. I'm not good at this .... YET. I will not make it here .... YET. When you use the words "can not", or the contraction "can't", it puts a period on that story. But when you add the word "yet," nothing is impossible! ~ Kristianne Wargo The K.I.S.S. ~ Add the word YET! Just because the time is not right now, doesn't mean it can't or won't happen....YET. You wanting to expand your dream and reach your goal is no easy feat. But you can do it. There is a time for everything. (Ecclesiastes 3) So how do you add the word YET? ANALYZE the season. Depending on what is happening in your life, that will help to determine your next steps. Putting something on hold and the reason for doing it helps to keep everything in perspective. It's not necessarily about what you can't do, just not YET! WRANGLE the failures. If you let the failures overcome your hope, there is no road to possibilities. Therefore, you must be intentional about what failed and what you need to keep chasing. The ones you choose become those with the stamp of YET! This is the heartbeat of success. REWORD your thoughts. What you say to yourself is the spark that keeps the flame burning, or the water that extinguishes it. How you word your failures in your mind will either propel you forward or hold you back; a fixed mindset vs. a growth mindset. Keep the dreams and goals alive. The power of yet will transform how you continue your journey to your dreams, living out your purpose with the passion that you've been gifted. The power of yet provides a path to your future. CHALLENGE: What is one thing that you've been telling yourself that needs to end with the word YET? PRAYER: May your "yet" become the comma in your life making room for God to move you closer to His dreams for you here on earth. This is your day to shine! "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit. ~ Romans 15:13 This is a prayer of spiritual blessing from the apostle Paul to the believers in Rome. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co The phrase "God of hope" is significant because it reminds us that our hope is not in ourselves, but in God. He is the source of all hope, and as we put our faith in him, we can experience the peace and joy that comes from knowing that He is in control. Then you have the phrase "overflow with hope". This is experienced through the power of the Holy Spirit. This is a powerful concept, as it suggests that our hope can actually increase and overflow as we rely on the Holy Spirit to guide and empower us. The K.I.S.S. ~ Overflow with hope! Overflow with hope means to have an abundance of hope that spills over and affects those around us. It's not just a small amount of hope that we have, but an overflowing and abundant amount that we can share with others. This hope comes from the God of hope and is given to us through the power of the Holy Spirit as we put our faith and trust in Him. As we overflow with hope, we can encourage and inspire others, pointing them toward the source of our hope; pointing them toward God. But at the same time, we can also live with confidence and joy, even in difficult circumstances, because we know that our hope is grounded in something unshakable. Ultimately, "overflowing with hope" is a powerful expression of the transformation that God works in our lives when we put our faith in Him. CHALLENGE: Invite God, the God of hope, into your life. Cry out to Him as you walk by faith. PRAYER: May your heart feel the intensity of God's love for you. Aspire not to be perfect, but to bask in God's presence. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Can you have a happy marriage? Well, that all depends on your choices, not the outcome of your circumstances. Don't roll the dice; there's no luck or chance of happiness. Choose to pursue. Happiness in marriage does not happen automatically. You might have felt the sizzle and sass while dating, but when "I do" becomes "we do", there is another level you have to reach. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Happiness is a deliberate and intentional choice that both partners make every day to prioritize their relationship and nurture their love for each other. It requires commitment, sacrifice, and a willingness to put the needs of the marriage and partnership above one's own desires. With dedication and effort, a happy and fulfilling marriage is within reach for anyone who chooses to pursue it. The K.I.S.S. ~ Choose to pursue! But unfortunately, the real-life story is that we want it easy. We don't want to have to work and be on point all the time. We want a break and day offs where we don't have to think about someone else but ourselves. Yet that's not the reality you and I live in. You can't have what you want unless you work for it. You have a dream. It just doesn't fall out of the sky. You have to put in the work to make it happen. The same goes for happiness in marriage. You have got to choose to pursue. DATE always. You want to keep that sizzle and sass alive! Don't ever make the mistake that you know everything about your spouse. You are changing every day, and so is your spouse. And because we age, our interests change too. So date always. Be curious about who you're sleeping next to. Be loving because you can. Be kind because you both deserve it. Be happy because you're together, not because of the results of life choices. Be CURIOUS. Ask more than you guess. Assumptions will always get you into trouble. It's so hard to climb out of the ditch you dig so deep. Instead of guessing, ask! The more curious you are, the more you discover, the more you can be happy and in love. CHOOSE to be happy. Be the one who sees the possibilities amongst the challenges; the opportunities in the struggles. Nothing is impossible. You can overcome any situation you're in. You don't have to like the results, but you can choose to be happy. Happiness comes from your commitment, sacrifice, and diligence. At the end of the day, the hard work of pursuit wins. Choose to pursue. If only we would understand the ramifications of our actions or lack thereof, our marriages would be stronger for it; our families would be stronger for it. And the stronger our families, the stronger our communities and our country. Have you noticed that crabbiness is contagious? Well, so is happiness. CHALLENGE: Which one do you want to be? Do you want your every day strangled by worries and failures? Or do you want to delight in knowing that nothing is perfect, but your choice is that you choose happiness? Choose to pursue. PRAYER: May your heart delight in the wonders of what's not perfect in your marriage, but what God has brought together; a happy couple who dares to pursue. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

When parents have something to say, usually, the first thing that happens is words jumping out of their mouths. Be slow to speak. Show your love by listening. You may have more wisdom to share with your children, but there is a time for everything. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co If you're still running on empty and busyness is the rhythm of your day, it's easy to want to rush through a conversation to get to the next thing. I mean, think about it. Putting out fires is what you do best; always answering to the name of mom (dad). You need to know the basics, so you can dish out the lesson. And there is a time for that. But in our world today, what our children need most is to be heard. The K.I.S.S. ~ Be quick to listen! Let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. ~ James 1:19-20 With Spring break, the kids are going to be around more, and so must our ears. It's important not to share as much as it is to care in silence. There needs to be more of a reserve from parents to listen to what their children are saying and expressing. Unfortunately, our tweens and teens, and it's getting younger, are in dire straits of needing attention. So they are in search of who will listen first. And that leads to social media. However, you know what social media is doing to kids. This is a battle that must be stopped at home. And it starts with you. Ask questions that build upon their responses. Always listen to their full response. Acknowledge their feelings. This is the simple formula to presence. What our kids are wanting so badly is to be seen and heard. But they aren't getting it. Show your love by listening. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. Subscribe to Create Your Now TV on Pray.com. Listen to Create Your Now on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect in our Community - Women Of IMPACT https://createyournow.mn.co 2. Listen to the Create Your Now Podcast on iHeart Radio, Apple, Spotify, Samsung, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.