Create Your Now with Kristianne Wargo

Kristianne Wargo
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Nov 24, 2023 โ€ข 12min

3225 The Gravity of Gratitude

Raising kids is beyond challenging. There are so many decisions we make every day for the betterment of our children. But very rarely do we truly understand the gravity of gratitude. All the decisions and sacrifices often leave us feeling worn out and overwhelmed. In the midst of the chaos, it's easy to forget the importance of gratitude. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Gratitude is a powerful tool that can help you navigate the ups and downs of parenthood with grace and appreciation. What season are you in? If you want to appreciate where you are in the season you're in with your kiddos, hone in on gratitude. The K.I.S.S. ~ Hone in on gratitude! There is something special about gratitude. It truly softens your heart to see what is possible amidst what is challenging. 1. Pause and Reflect: In the hustle and bustle of everyday life, it's crucial to take a step back and reflect on the blessings of parenthood. While it's natural to focus on the challenges, reminding ourselves of the little moments that fill our hearts with joy can shift our perspective. "Take a few minutes each day to reflect on the unique qualities and milestones your children possess. Recognize the privilege you have been given to shape their lives." ~ Kristianne Wargo 2. Find Joy in the Journey: Parenting is a marathon, not a sprint. It's important to embrace the journey and find joy in every stage โ€“ from sleepless nights with newborns to the rebellious teenage years. Rejoice in the discoveries, laughter, and growth that occur along the way. "The moment you realize that each phase is temporary, you start appreciating the journey as a whole." ~ Kristianne Wargo 3. Practice Self-Compassion: Parenthood often demands much from us physically, emotionally, and mentally. It's important to prioritize self-care and show ourselves the same compassion we extend to our children. Acknowledge that it's okay to have challenging moments or feel overwhelmed. "Recognize the efforts you are putting in as a parent. Treat yourself with kindness and forgiveness when things don't go as planned. You are doing the most important job in the world." ~ Kristianne Wargo Gratitude has the power to transform the way we perceive parenthood, allowing us to appreciate the smallest of victories amidst the chaos. "Gratitude is like a magnifying glass; it enlarges what is truly precious and helps us navigate the challenging times with grace." ~ Kristianne Wargo By embracing gratitude, you can cultivate a joyful perspective that will benefit not only your children but yourself as well. Remember, being a parent is a privilege and an honor, and it is up to you to seize every opportunity to be grateful for the precious gift of your children. Let gratitude be your guiding light as you navigate the beautiful and challenging path of parenthood. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 23, 2023 โ€ข 9min

3224 The Season of Gratitude

As the autumn breeze carries with it the smell of warm spices and the colorful hues of leaves paint the world outside, tis the season of gratitude. Today, I want to celebrate you! Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co From my family to yours, we send our sincerest wishes to you on this special day. So, take a moment to pause, breathe in the gratitude-filled air, and let the essence of Thanksgiving envelop your heart and soul. Amidst the hustle and bustle of our daily lives, it is far too easy to overlook the simple joys and blessings that surround us. But just because we're busy, doesn't mean we have to miss this beautiful season. The K.I.S.S. ~ The season of gratitude! With Each Wink of Gratitude by Kristianne Wargo With each sunrise, a chance to embrace, The gift of another day in this blessed space. For gratitude births a love so deep, That in every moment, our souls can keep. With each wink of gratitude, we find, A world of wonder, both gentle and kind. For every whisper of thanks we express, Welcomes love's presence, a tender caress. With each beat of gratitude, we see, The beauty in each person, their uniqueness, the key, Unlocking the bonds, woven with care, A tapestry of love, beyond all compare. With each breath of gratitude, we feel, The power within, a spirit that's real. For in grateful hearts, hope starts to ignite, Guiding us through darkness, a radiant light. With each touch of gratitude, we sow, Seeds of compassion, the kindness that will grow. For nurturing others, we find strength anew, A community of love, vibrant and true. With each prayer of gratitude, we send, Blessings to all, our family and friends. For in grateful souls, there is no divide, Only unity and love, forever to abide. Don't let today go by without reflecting on your blessings; the big and the little ones. The season of gratitude doesn't begin and end today. Cherish it as you create memories and carry those with you every day, reminding you of all the blessings. Happy Thanksgiving! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 22, 2023 โ€ข 16min

3223 Celebrate Thanksgiving Without Sacrificing Healthy Living

With all the sweet and savory dishes to be served, how do you stay on track with healthy living? As the feast poses a challenge, indulge in what gives life. Celebrate Thanksgiving without sacrificing healthy living. The good news is that you don't have to abandon your wellness goals to enjoy the festivities. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co By making a few mindful choices, you can have a satisfying and guilt-free Thanksgiving experience. The K.I.S.S. ~ Make mindful choices and decisions that serve you well! 1. Prioritize Portion Control: When it comes to Thanksgiving, it's easy to get carried away with heaping servings on our plates. However, practicing portion control can be a game-changer in staying mindful of our calorie intake. Be aware of the size of the portions you consume, and opt for smaller plates to create an illusion of a full plate without overloading on food. Remember, it's about savoring the flavors, not devouring everything on the table. "Thanksgiving is a wonderful time to enjoy delicious food without going overboard. Mindful eating and portion control are key to savoring the flavors and maintaining a healthy balance." ~ Kristianne Wargo 2. Focus on Healthy Swaps: Thanksgiving classics can be heavy in calories and unhealthy ingredients, but that doesn't mean you have to give them up entirely. Look for opportunities to make healthy swaps in your traditional recipes. For example, rather than using white flour, opt for whole wheat flour in your bread or stuffing. Choose leaner meats or explore plant-based alternatives as the centerpiece of your meal. By making conscious choices, you can create a spread that is both delicious and nourishing. 3. Don't Forget Your Greens: While indulging in turkey, cranberry sauce, and mashed potatoes, don't forget to include vegetables in your Thanksgiving feast. Green vegetables, such as Brussels sprouts, green beans, or kale, are packed with essential nutrients and fiber that can help balance out the heavier dishes. Make sure to include a vibrant, colorful salad as a side dish to add freshness and boost your vitamin intake. "Thanksgiving is a time to celebrate and enjoy a variety of flavors on your plate. Make sure to include a generous serving of nutrient-rich greens to ensure a well-rounded and balanced meal." ~ Kristianne Wargo By incorporating these three strategies into your Thanksgiving celebrations, you can enjoy the festivities guilt-free while still staying true to your healthy lifestyle. Remember, it's all about moderation, mindful choices, and finding a balance that works for you. A Thanksgiving celebration that emphasizes portion control, healthy swaps, and incorporating abundant greens is a great way to ring in the start of the holidays. By implementing these strategies, you can relish the holiday feast without straying from your wellness goals. As you gather with loved ones this season, remember that good health is the greatest gift you can give yourself. "There is nothing more satisfying than enjoying Thanksgiving while staying on track with your wellness goals. By being mindful about our choices and making decisions that serve you well, you can make this holiday both delicious and nourishing." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 21, 2023 โ€ข 6min

3222 Remember Why You Started

Whether it's the hustle and bustle of turkey and stuffing with twinkling lights and bulbs, let what doesn't work go and remember why you started. As we enter Thanksgiving week, it's easy to get caught up in the flurry of holiday preparations and the looming end of the year. Our minds may wander to all the things we haven't accomplished or the goals left unfulfilled. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But in the midst of the hustle and bustle, it's important to take a step back and remember why you started. The holiday season is a time of reflection and gratitude, and it's the perfect opportunity to shift our focus from what hasn't happened to the blessings that surround us. The twinkling lights and festive dรฉcor may bring a sense of joy and excitement, but it's essential to let go of what doesn't work and instead embrace the essence of what truly matters. Every journey begins with a purpose. Whether it's a personal goal, a career ambition, or a passion project, there was a driving force that led you to start in the first place. Maybe you wanted to make a difference in the world, pursue a dream that ignites your soul, or create something meaningful for yourself and others. Whatever it may be, reconnecting with that initial spark can reignite your determination and re-energize your path. The K.I.S.S. ~ Remember why you started! Sometimes, though, life throws curveballs, and things don't go as planned. We may find ourselves facing obstacles or feeling overwhelmed. But rather than dwelling on what hasn't been accomplished, shift your perspective to the progress you've made and the lessons learned along the way. Each setback is an opportunity to grow stronger and more resilient. Remembering why you started is not about dwelling on past mistakes or regrets. It's about acknowledging the blessings before you right now. It's about being present in the moment and appreciating the journey you're on, regardless of the outcome. It's about finding fulfillment and joy in the small victories and recognizing the impact you're making, even if it may not be on the grand scale you envisioned. As you gather around the Thanksgiving table this year, take a moment to express gratitude for the path you've chosen. Inhale the aroma of the turkey and stuffing, and let it remind you of your purpose. Take a bite of the pie, and let its sweetness fuel your commitment to your dreams. Embrace the warmth of family and friends, and let their love and support be the foundation on which you build your success. "Gratitude is not just about saying 'thank you'; it's about recognizing the blessings in your life and using them as fuel to keep going and pursuing your dreams. Create your now!" ~ Kristianne Wargo So, as the holiday season unfolds, remember your why. Reflect on your journey and appreciate the blessings before you. Let go of what doesn't serve you, and keep moving forward with gratitude in your heart. Each step you take is a testament to your determination, and every day is an opportunity to create a life filled with purpose and joy. This Thanksgiving, let your reasons for starting be the guiding light that leads you toward a future of greatness. Create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 20, 2023 โ€ข 11min

3221 Explode with Appreciation

The drive forward is more beneficial than looking backward when longing for greatness in your journey. Don't let what you haven't done diminish your gratitude. Explode with appreciation right where you are. The best is yet to come! In life's grand tapestry, it's easy to get caught up in the longing for greatness and obsess over what has yet to be accomplished. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, the key to unlocking the potential of your journey lies in acknowledging your present blessings while maintaining a forward-looking mindset. The willingness to embrace gratitude and explode with appreciation right where you are paves the way for remarkable growth and fulfillment. "The drive forward is more beneficial than looking backward when longing for greatness in your journey. Don't let what you haven't done diminish your gratitude. Explode with appreciation right where you are. The best is yet to come!" ~ Kristianne Wargo The K.I.S.S. ~ Explode with appreciation! Here are 3 powerful ways to explode with appreciation and propel your journey forward: 1. Cultivate Mindfulness: In the hustle and bustle of daily life, we often forget to pause and appreciate the small miracles that surround us. By cultivating mindfulness, truly saying "I am thankful for", we deepen our awareness of the present moment and open our hearts to fully experience the beauty in our surroundings. Take a few moments each day to savor the taste of your morning coffee, bask in the warmth of the sun on your skin, or simply take a deep breath and cherish the serenity of the moment. By grounding yourself in the present, you unlock a wellspring of gratitude that fuels your journey. It is the first step to your greatness every day. "One step at a time leads to miles of greatness." ~ Kristianne Wargo 2. Practice Self-Reflection: Self-reflection is a powerful tool for personal growth and gratitude. Set aside dedicated time each week to reflect on your accomplishments, no matter how small they may seem. Celebrate the progress you've made, the challenges you've overcome, and the lessons you've learned along the way. Acknowledging and appreciating your personal growth creates a positive momentum that propels you forward with renewed vigor and determination. "When you see the beauty of your blessings, you bury the burdens that haunt you every day." ~ Kristianne Wargo 3. Express Acts of Kindness: Gratitude finds its greatest power when shared. It becomes sticky when you practice gratitude toward others. Take the time to express acts of kindness to those around you. Whether it's a heartfelt compliment, a handwritten note of appreciation, or a selfless gesture of help, these small acts have a profound impact not only on others but on our own sense of purpose. By bringing joy to others' lives, you create a ripple effect of gratitude and kindness that enhances your journey and ignites the flame of gratitude within you. As you embark on this journey, remember that greatness lies not only in the milestones ahead but also in your ability to appreciate the present. Embrace gratitude, explode with appreciation, and keep your eyes firmly fixed on the promising horizon. With a willing mind, body, and spirit, the best is yet to come! "You can't move forward while looking backward. Instead, turn your gratitude into rocket fuel and soar through life's greatest adventures. It's a party every day!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 19, 2023 โ€ข 6min

3220 Find Strength in Your Weariness

Are you feeling exhausted and worn down by the challenges of life? Do you find yourself craving inspiration and a renewed sense of purpose? Find strength in your weariness. Life's journey can often feel like an uphill battle, draining our spirits and leaving us exhausted. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 Take comfort in these words, for they hold the promise of renewal and endurance. When you place your trust in something greater than yourself, a divine power that guides you through the darkest of times, you can find the resilience to keep moving forward. Remember, life is a journey that is meant to challenge and mold us. It is in your weariness that you grow, shedding old layers of yourself and emerging stronger and wiser. This weariness, though burdensome, is a testament to the depth of your experiences and a reminder of the incredible strength you possess within. The K.I.S.S. ~ Find strength in your weariness! "In the midst of weariness, lies the opportunity to discover your inner strength and rise above the challenges that come your way. In your weariness, lies an opportunity for growth and transformation." ~ Kristianne Wargo Embrace your weariness as a sign of your endurance, for it is in these moments that your character is truly tested. Allow yourself moments of rest and rejuvenation, but remember not to linger in the shadows of weariness for too long. Instead, use it as a springboard to propel yourself forward, knowing that you possess the strength to rise above any challenge that comes your way. Take a deep breath and believe in yourself. Just as the rising sun brings light to the darkest of nights, so, too, can your spirit overcome the weariness that plagues your soul. Hold onto your faith, drawing strength from the words of scripture and the support of others. Let go of doubt and fear, trusting in the divine plan that unfolds before you. Remember, the weariness you feel is but a temporary state. It is a reminder that you are human, capable of weathering storms and emerging stronger on the other side. Embrace the challenges that come your way, knowing that they are molding you into the person you are becoming. Keep your head held high, for you are a beacon of light in a world that sometimes feels overwhelmingly dark. Allow your weariness to become a catalyst for growth and renewal. Like the eagle soaring through the sky, rise above your circumstances and embrace the greatness that resides within you. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 18, 2023 โ€ข 14min

3219 Sacrifice is a Blessing

Giving up so much for someone you love can seem like a burden at times. However, if you love someone, you should be willing to give up. Sacrifice is a blessing. In marriage, we often discover that the journey is not just about the good times and the joyous moments. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's also about learning the art of compromise, the act of selflessness, and the attitude of sacrifice. While some may view sacrifice as a burden, it can actually be a blessing that strengthens the bond between two individuals. So, how can spouses sacrifice for the sake of their marriage without losing themselves in the process? Learn to give and take. The K.I.S.S. ~ Learn to give and take! 1. Prioritize Personal Needs One of the most important aspects of a successful marriage is maintaining a sense of self. It's crucial for spouses to recognize their own needs and desires, even amidst the sacrifices they make. By prioritizing personal needs, couples can ensure that they continue to grow individually and bring their best selves into the relationship. This may mean setting aside time for hobbies, self-care activities, or pursuing personal goals. When individuals are fulfilled on a personal level, they can offer more to their partner and the relationship as a whole. 2. Effective Communication Sacrifices in a marriage should never be made in silence. Honest and open communication is key to ensuring that both partners understand each other's needs and concerns. By openly discussing what sacrifices are necessary for the betterment of the relationship, couples can find solutions that work for both parties. It's crucial to express one's feelings, desires, and concerns without fear of judgment or rejection. This way, sacrifices can be made willingly, and both partners will feel valued and heard. 3. Uncover Mutual Support and Compromise A marriage is ultimately a partnership built on love, trust, and understanding. It's important for spouses to support each other's dreams, goals, and aspirations, even if they require sacrifices. By becoming each other's cheerleaders and allies, couples can navigate the challenges of sacrifice more effectively. Understanding that compromise is necessary for a healthy relationship; both partners can work together to find common ground and make sacrifices that benefit the marriage as a whole. This way, sacrifices are not seen as one-sided burdens but as joint efforts to build a stronger and more fulfilling partnership. "In the attitude of sacrifice, there is a beautiful dance between love and self. The key is finding the balance that nourishes both." ~ Kristianne Wargo Sacrifice in a marriage is not a sign of weakness or burden, but rather a testament to the love that two individuals share for each other. By prioritizing personal needs, practicing effective communication, and fostering mutual support and compromise, spouses can make sacrifices without losing themselves in the process. It is this delicate balance that allows couples to grow individually while strengthening the bond of their marriage. Remember, sacrifice is a blessing. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 17, 2023 โ€ข 14min

3218 Trust Your Instincts

As a parent, it's only natural to question yourself and wonder if you're doing everything right for your child. Dwelling on self-doubt prevents you from fully embracing your role and inhibiting your ability to trust your instincts. You are doing amazing at parenting. Remember, there is no manual because each child is so unique. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co The good news is that there are ways to boost your confidence and feel more assured as a parent. The K.I.S.S. ~ Trust your instincts! 1. Reflect on Your Child's Unique Qualities You are the expert when it comes to your child. Take the time to observe and appreciate their unique qualities and strengths. Each child has their own personality, preferences, and needs. Accept and celebrate these differences rather than comparing your child to others. Recognize that your intuition is deeply connected to your understanding of your child's individuality. Embrace the fact that you know your child better than anyone else, and trust that your insights will guide you in making the best decisions for their growth and development. 2. Seek Support from Trusted Sources While trusting your instincts is crucial, it's also essential to seek guidance and support from trusted sources. Surround yourself with a network of individuals who provide encouragement, sound advice, and a non-judgmental ear. This network can include fellow parents, friends, or professionals such as pediatricians or therapists. Engaging in conversations and seeking input from others who share similar experiences can help validate your own instincts. Remember, parenting is a collective effort, and leaning on these trusted sources can provide you with the confidence boost you need to trust yourself more fully. 3. Practice Self-Care and Prioritize Your Well-being As a parent, it's easy to prioritize your child's needs above your own. However, neglecting your own well-being can lead to increased self-doubt and hesitation in parenting decisions. Make sure to carve out time for self-care, whether it be engaging in hobbies, exercise, or simply enjoying moments of solitude. Nurturing your own physical, mental, and emotional health is crucial in bolstering your confidence as a parent. When you prioritize self-care, you reinforce your belief in yourself and your instincts, enabling you to make decisions more confidently. Remember, parenting is an ongoing journey of learning and growth. There will be moments of uncertainty, and that's perfectly normal. By focusing on these three steps - reflecting on your child's unique qualities, seeking support from trusted sources, and prioritizing self-care - you can cultivate the belief in yourself that is essential in trusting your instincts as a parent. Embrace your intuition, stay true to your values, and let your parenting journey be guided by the love and care you have for your child. Trust yourselfโ€”you've already proven to be an amazing parent. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 16, 2023 โ€ข 7min

3217 Dazzle Your List With Details

In our fast-paced world filled with endless to-do lists and never-ending responsibilities, it's easy to get caught up in the big picture. Stay the course and dazzle your list with details. Often, we focus so much on achieving the grand goals that we overlook the beauty of the details. But what if the key to success lies not in checking off items from our lists, but in savoring the intricacies and subtleties that lie within each task? Start today by finding inspiration in the smallest of details. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo It's in the little things that the magic truly happens. Think about it - the perfect cup of coffee, the way the sunlight pours through your window in the morning, the warmth of a hug from a loved one. These are the small moments that make life rich and meaningful. When it comes to achieving your goals, it's easy to get overwhelmed by the enormity of the task at hand. Whether it's starting a new business, losing weight, or writing a book, we often focus solely on the end result. But what if you shifted your attention to the details? What if you embraced every step of the journey and found joy in the small victories along the way? Consider a marathon runner. Sure, crossing the finish line is an incredible achievement, but it's the daily commitment to training, the discipline to stick to a schedule, and the mental fortitude to push through each mile that truly defines their success. It's in the details of their training that they become stronger, faster, and more resilient. The K.I.S.S. ~ Dazzle your list with details! Similarly, in our own lives, finding joy in the journey is how we create a life worth living. It's the passion and enthusiasm you bring to your work, the kindness and love you extend to others, and the attention to detail you pour into everything you do. Next time you tackle a task, whether it's a work assignment, a household chore, or a personal project, take a deep breath and shift your focus to the small details. "Notice the brushstrokes in your artwork, the way the words flow on the page, and the way your body moves as you dance. Embrace the texture of the fabrics you work with, the sounds of laughter, and the tastes and smells that delight your senses. Create your now!" ~ Kristianne Wargo By paying attention to the details, you gain a deeper appreciation for life and the world around you. You become more present, more mindful, and more connected. You begin to realize that success isn't just about achieving the big goals, but about finding purpose and fulfillment in the smallest of moments. So, challenge yourself to dazzle your list with details. Infuse your tasks with passion, creativity, and love. Celebrate the beauty of the journey, one intricately woven detail at a time. Because when you savor the details, you bring magic to everything you do, and that is where true success lies. "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 15, 2023 โ€ข 24min

3216 Master What Shakes You

In the realm of healthy living, the presence of recurring obstacles can throw you off balance. To truly thrive in your wellness journey, go beyond overcoming them and master what shakes you. But if you can break free from these cycles, that is where you will discover and achieve stability. However, merely conquering these challenges is really not the end goal. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Take control of your health struggles and harness their potential as catalysts for positive change. Become the master of your issues and witness how they can become your ultimate assets in the pursuit of a vibrant and nourished life. The K.I.S.S. ~ Master what shakes you! 1. Embrace Self-Awareness To master what shakes you, it is crucial to develop a deep level of self-awareness. This means getting to know yourself inside out and understanding your triggers, strengths, and weaknesses. By identifying the specific factors that shake your healthy living routine, you can develop strategies to counteract them. For instance, if stress often leads you to emotional eating, take note of this pattern and explore alternative coping mechanisms such as engaging in exercise or practicing mindfulness techniques. By recognizing and addressing these patterns, you can regain control over your actions and maintain a healthy lifestyle. 2. Cultivate Resilience Life is full of ups and downs, and conquering what shakes you requires resilience. Cultivating resilience means developing the ability to bounce back from setbacks and adapt to new circumstances. When it comes to healthy living, this resilience is vital for overcoming obstacles that may hinder your progress. For example, if your hectic work schedule leaves little time for exercise, instead of succumbing to defeat, find creative ways to incorporate physical activity into your day. This could involve taking short walks during breaks or utilizing home workout routines. By adapting to challenges and staying committed to your healthy lifestyle, you can master what shakes you and maintain your well-being. 3. Foster a Supportive Community Surrounding yourself with like-minded individuals who share your goals and values can greatly enhance your journey towards mastering what shakes you. Building a supportive community provides encouragement, accountability, and a sense of belonging. This can be especially helpful when faced with challenges or temptations that may jeopardize your progress. Seek out forums or local groups that focus on healthy living, connect with individuals who inspire you, and participate in activities that align with your wellness goals. By fostering a supportive community, you can tap into collective knowledge, share experiences, and gain the motivation needed to overcome what shakes you in your healthy living journey. Remember, mastering what shakes you is not about avoiding challenges, but rather embracing them as opportunities for growth. By developing self-awareness, cultivating resilience, and fostering a supportive community, you can transform these struggles into stepping stones towards a more balanced and fulfilling life. "Embrace the power within you to master what shakes you, and let it fuel your transformation." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness ๐Ÿ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) ๐Ÿ™ Create Your Now TV on Pray.com (https://pray.com) ๐ŸŽฅ Create Your Now on YouTube (https://youtube.com/createyournow) ๐ŸŽง Create Your Now on Spotify, Pandora, and Audible. ๐ŸŽถ Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) โœ๏ธ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright ยฉ 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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