Create Your Now with Kristianne Wargo

Kristianne Wargo
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Nov 21, 2023 • 6min

3222 Remember Why You Started

Whether it's the hustle and bustle of turkey and stuffing with twinkling lights and bulbs, let what doesn't work go and remember why you started. As we enter Thanksgiving week, it's easy to get caught up in the flurry of holiday preparations and the looming end of the year. Our minds may wander to all the things we haven't accomplished or the goals left unfulfilled. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But in the midst of the hustle and bustle, it's important to take a step back and remember why you started. The holiday season is a time of reflection and gratitude, and it's the perfect opportunity to shift our focus from what hasn't happened to the blessings that surround us. The twinkling lights and festive décor may bring a sense of joy and excitement, but it's essential to let go of what doesn't work and instead embrace the essence of what truly matters. Every journey begins with a purpose. Whether it's a personal goal, a career ambition, or a passion project, there was a driving force that led you to start in the first place. Maybe you wanted to make a difference in the world, pursue a dream that ignites your soul, or create something meaningful for yourself and others. Whatever it may be, reconnecting with that initial spark can reignite your determination and re-energize your path. The K.I.S.S. ~ Remember why you started! Sometimes, though, life throws curveballs, and things don't go as planned. We may find ourselves facing obstacles or feeling overwhelmed. But rather than dwelling on what hasn't been accomplished, shift your perspective to the progress you've made and the lessons learned along the way. Each setback is an opportunity to grow stronger and more resilient. Remembering why you started is not about dwelling on past mistakes or regrets. It's about acknowledging the blessings before you right now. It's about being present in the moment and appreciating the journey you're on, regardless of the outcome. It's about finding fulfillment and joy in the small victories and recognizing the impact you're making, even if it may not be on the grand scale you envisioned. As you gather around the Thanksgiving table this year, take a moment to express gratitude for the path you've chosen. Inhale the aroma of the turkey and stuffing, and let it remind you of your purpose. Take a bite of the pie, and let its sweetness fuel your commitment to your dreams. Embrace the warmth of family and friends, and let their love and support be the foundation on which you build your success. "Gratitude is not just about saying 'thank you'; it's about recognizing the blessings in your life and using them as fuel to keep going and pursuing your dreams. Create your now!" ~ Kristianne Wargo So, as the holiday season unfolds, remember your why. Reflect on your journey and appreciate the blessings before you. Let go of what doesn't serve you, and keep moving forward with gratitude in your heart. Each step you take is a testament to your determination, and every day is an opportunity to create a life filled with purpose and joy. This Thanksgiving, let your reasons for starting be the guiding light that leads you toward a future of greatness. Create your now! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 20, 2023 • 11min

3221 Explode with Appreciation

The drive forward is more beneficial than looking backward when longing for greatness in your journey. Don't let what you haven't done diminish your gratitude. Explode with appreciation right where you are. The best is yet to come! In life's grand tapestry, it's easy to get caught up in the longing for greatness and obsess over what has yet to be accomplished. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co However, the key to unlocking the potential of your journey lies in acknowledging your present blessings while maintaining a forward-looking mindset. The willingness to embrace gratitude and explode with appreciation right where you are paves the way for remarkable growth and fulfillment. "The drive forward is more beneficial than looking backward when longing for greatness in your journey. Don't let what you haven't done diminish your gratitude. Explode with appreciation right where you are. The best is yet to come!" ~ Kristianne Wargo The K.I.S.S. ~ Explode with appreciation! Here are 3 powerful ways to explode with appreciation and propel your journey forward: 1. Cultivate Mindfulness: In the hustle and bustle of daily life, we often forget to pause and appreciate the small miracles that surround us. By cultivating mindfulness, truly saying "I am thankful for", we deepen our awareness of the present moment and open our hearts to fully experience the beauty in our surroundings. Take a few moments each day to savor the taste of your morning coffee, bask in the warmth of the sun on your skin, or simply take a deep breath and cherish the serenity of the moment. By grounding yourself in the present, you unlock a wellspring of gratitude that fuels your journey. It is the first step to your greatness every day. "One step at a time leads to miles of greatness." ~ Kristianne Wargo 2. Practice Self-Reflection: Self-reflection is a powerful tool for personal growth and gratitude. Set aside dedicated time each week to reflect on your accomplishments, no matter how small they may seem. Celebrate the progress you've made, the challenges you've overcome, and the lessons you've learned along the way. Acknowledging and appreciating your personal growth creates a positive momentum that propels you forward with renewed vigor and determination. "When you see the beauty of your blessings, you bury the burdens that haunt you every day." ~ Kristianne Wargo 3. Express Acts of Kindness: Gratitude finds its greatest power when shared. It becomes sticky when you practice gratitude toward others. Take the time to express acts of kindness to those around you. Whether it's a heartfelt compliment, a handwritten note of appreciation, or a selfless gesture of help, these small acts have a profound impact not only on others but on our own sense of purpose. By bringing joy to others' lives, you create a ripple effect of gratitude and kindness that enhances your journey and ignites the flame of gratitude within you. As you embark on this journey, remember that greatness lies not only in the milestones ahead but also in your ability to appreciate the present. Embrace gratitude, explode with appreciation, and keep your eyes firmly fixed on the promising horizon. With a willing mind, body, and spirit, the best is yet to come! "You can't move forward while looking backward. Instead, turn your gratitude into rocket fuel and soar through life's greatest adventures. It's a party every day!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 19, 2023 • 6min

3220 Find Strength in Your Weariness

Are you feeling exhausted and worn down by the challenges of life? Do you find yourself craving inspiration and a renewed sense of purpose? Find strength in your weariness. Life's journey can often feel like an uphill battle, draining our spirits and leaving us exhausted. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31 Take comfort in these words, for they hold the promise of renewal and endurance. When you place your trust in something greater than yourself, a divine power that guides you through the darkest of times, you can find the resilience to keep moving forward. Remember, life is a journey that is meant to challenge and mold us. It is in your weariness that you grow, shedding old layers of yourself and emerging stronger and wiser. This weariness, though burdensome, is a testament to the depth of your experiences and a reminder of the incredible strength you possess within. The K.I.S.S. ~ Find strength in your weariness! "In the midst of weariness, lies the opportunity to discover your inner strength and rise above the challenges that come your way. In your weariness, lies an opportunity for growth and transformation." ~ Kristianne Wargo Embrace your weariness as a sign of your endurance, for it is in these moments that your character is truly tested. Allow yourself moments of rest and rejuvenation, but remember not to linger in the shadows of weariness for too long. Instead, use it as a springboard to propel yourself forward, knowing that you possess the strength to rise above any challenge that comes your way. Take a deep breath and believe in yourself. Just as the rising sun brings light to the darkest of nights, so, too, can your spirit overcome the weariness that plagues your soul. Hold onto your faith, drawing strength from the words of scripture and the support of others. Let go of doubt and fear, trusting in the divine plan that unfolds before you. Remember, the weariness you feel is but a temporary state. It is a reminder that you are human, capable of weathering storms and emerging stronger on the other side. Embrace the challenges that come your way, knowing that they are molding you into the person you are becoming. Keep your head held high, for you are a beacon of light in a world that sometimes feels overwhelmingly dark. Allow your weariness to become a catalyst for growth and renewal. Like the eagle soaring through the sky, rise above your circumstances and embrace the greatness that resides within you. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 18, 2023 • 14min

3219 Sacrifice is a Blessing

Giving up so much for someone you love can seem like a burden at times. However, if you love someone, you should be willing to give up. Sacrifice is a blessing. In marriage, we often discover that the journey is not just about the good times and the joyous moments. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's also about learning the art of compromise, the act of selflessness, and the attitude of sacrifice. While some may view sacrifice as a burden, it can actually be a blessing that strengthens the bond between two individuals. So, how can spouses sacrifice for the sake of their marriage without losing themselves in the process? Learn to give and take. The K.I.S.S. ~ Learn to give and take! 1. Prioritize Personal Needs One of the most important aspects of a successful marriage is maintaining a sense of self. It's crucial for spouses to recognize their own needs and desires, even amidst the sacrifices they make. By prioritizing personal needs, couples can ensure that they continue to grow individually and bring their best selves into the relationship. This may mean setting aside time for hobbies, self-care activities, or pursuing personal goals. When individuals are fulfilled on a personal level, they can offer more to their partner and the relationship as a whole. 2. Effective Communication Sacrifices in a marriage should never be made in silence. Honest and open communication is key to ensuring that both partners understand each other's needs and concerns. By openly discussing what sacrifices are necessary for the betterment of the relationship, couples can find solutions that work for both parties. It's crucial to express one's feelings, desires, and concerns without fear of judgment or rejection. This way, sacrifices can be made willingly, and both partners will feel valued and heard. 3. Uncover Mutual Support and Compromise A marriage is ultimately a partnership built on love, trust, and understanding. It's important for spouses to support each other's dreams, goals, and aspirations, even if they require sacrifices. By becoming each other's cheerleaders and allies, couples can navigate the challenges of sacrifice more effectively. Understanding that compromise is necessary for a healthy relationship; both partners can work together to find common ground and make sacrifices that benefit the marriage as a whole. This way, sacrifices are not seen as one-sided burdens but as joint efforts to build a stronger and more fulfilling partnership. "In the attitude of sacrifice, there is a beautiful dance between love and self. The key is finding the balance that nourishes both." ~ Kristianne Wargo Sacrifice in a marriage is not a sign of weakness or burden, but rather a testament to the love that two individuals share for each other. By prioritizing personal needs, practicing effective communication, and fostering mutual support and compromise, spouses can make sacrifices without losing themselves in the process. It is this delicate balance that allows couples to grow individually while strengthening the bond of their marriage. Remember, sacrifice is a blessing. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 17, 2023 • 14min

3218 Trust Your Instincts

As a parent, it's only natural to question yourself and wonder if you're doing everything right for your child. Dwelling on self-doubt prevents you from fully embracing your role and inhibiting your ability to trust your instincts. You are doing amazing at parenting. Remember, there is no manual because each child is so unique. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co The good news is that there are ways to boost your confidence and feel more assured as a parent. The K.I.S.S. ~ Trust your instincts! 1. Reflect on Your Child's Unique Qualities You are the expert when it comes to your child. Take the time to observe and appreciate their unique qualities and strengths. Each child has their own personality, preferences, and needs. Accept and celebrate these differences rather than comparing your child to others. Recognize that your intuition is deeply connected to your understanding of your child's individuality. Embrace the fact that you know your child better than anyone else, and trust that your insights will guide you in making the best decisions for their growth and development. 2. Seek Support from Trusted Sources While trusting your instincts is crucial, it's also essential to seek guidance and support from trusted sources. Surround yourself with a network of individuals who provide encouragement, sound advice, and a non-judgmental ear. This network can include fellow parents, friends, or professionals such as pediatricians or therapists. Engaging in conversations and seeking input from others who share similar experiences can help validate your own instincts. Remember, parenting is a collective effort, and leaning on these trusted sources can provide you with the confidence boost you need to trust yourself more fully. 3. Practice Self-Care and Prioritize Your Well-being As a parent, it's easy to prioritize your child's needs above your own. However, neglecting your own well-being can lead to increased self-doubt and hesitation in parenting decisions. Make sure to carve out time for self-care, whether it be engaging in hobbies, exercise, or simply enjoying moments of solitude. Nurturing your own physical, mental, and emotional health is crucial in bolstering your confidence as a parent. When you prioritize self-care, you reinforce your belief in yourself and your instincts, enabling you to make decisions more confidently. Remember, parenting is an ongoing journey of learning and growth. There will be moments of uncertainty, and that's perfectly normal. By focusing on these three steps - reflecting on your child's unique qualities, seeking support from trusted sources, and prioritizing self-care - you can cultivate the belief in yourself that is essential in trusting your instincts as a parent. Embrace your intuition, stay true to your values, and let your parenting journey be guided by the love and care you have for your child. Trust yourself—you've already proven to be an amazing parent. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 16, 2023 • 7min

3217 Dazzle Your List With Details

In our fast-paced world filled with endless to-do lists and never-ending responsibilities, it's easy to get caught up in the big picture. Stay the course and dazzle your list with details. Often, we focus so much on achieving the grand goals that we overlook the beauty of the details. But what if the key to success lies not in checking off items from our lists, but in savoring the intricacies and subtleties that lie within each task? Start today by finding inspiration in the smallest of details. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo It's in the little things that the magic truly happens. Think about it - the perfect cup of coffee, the way the sunlight pours through your window in the morning, the warmth of a hug from a loved one. These are the small moments that make life rich and meaningful. When it comes to achieving your goals, it's easy to get overwhelmed by the enormity of the task at hand. Whether it's starting a new business, losing weight, or writing a book, we often focus solely on the end result. But what if you shifted your attention to the details? What if you embraced every step of the journey and found joy in the small victories along the way? Consider a marathon runner. Sure, crossing the finish line is an incredible achievement, but it's the daily commitment to training, the discipline to stick to a schedule, and the mental fortitude to push through each mile that truly defines their success. It's in the details of their training that they become stronger, faster, and more resilient. The K.I.S.S. ~ Dazzle your list with details! Similarly, in our own lives, finding joy in the journey is how we create a life worth living. It's the passion and enthusiasm you bring to your work, the kindness and love you extend to others, and the attention to detail you pour into everything you do. Next time you tackle a task, whether it's a work assignment, a household chore, or a personal project, take a deep breath and shift your focus to the small details. "Notice the brushstrokes in your artwork, the way the words flow on the page, and the way your body moves as you dance. Embrace the texture of the fabrics you work with, the sounds of laughter, and the tastes and smells that delight your senses. Create your now!" ~ Kristianne Wargo By paying attention to the details, you gain a deeper appreciation for life and the world around you. You become more present, more mindful, and more connected. You begin to realize that success isn't just about achieving the big goals, but about finding purpose and fulfillment in the smallest of moments. So, challenge yourself to dazzle your list with details. Infuse your tasks with passion, creativity, and love. Celebrate the beauty of the journey, one intricately woven detail at a time. Because when you savor the details, you bring magic to everything you do, and that is where true success lies. "Life is not just about making a list, it's about living through the details." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 15, 2023 • 24min

3216 Master What Shakes You

In the realm of healthy living, the presence of recurring obstacles can throw you off balance. To truly thrive in your wellness journey, go beyond overcoming them and master what shakes you. But if you can break free from these cycles, that is where you will discover and achieve stability. However, merely conquering these challenges is really not the end goal. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Take control of your health struggles and harness their potential as catalysts for positive change. Become the master of your issues and witness how they can become your ultimate assets in the pursuit of a vibrant and nourished life. The K.I.S.S. ~ Master what shakes you! 1. Embrace Self-Awareness To master what shakes you, it is crucial to develop a deep level of self-awareness. This means getting to know yourself inside out and understanding your triggers, strengths, and weaknesses. By identifying the specific factors that shake your healthy living routine, you can develop strategies to counteract them. For instance, if stress often leads you to emotional eating, take note of this pattern and explore alternative coping mechanisms such as engaging in exercise or practicing mindfulness techniques. By recognizing and addressing these patterns, you can regain control over your actions and maintain a healthy lifestyle. 2. Cultivate Resilience Life is full of ups and downs, and conquering what shakes you requires resilience. Cultivating resilience means developing the ability to bounce back from setbacks and adapt to new circumstances. When it comes to healthy living, this resilience is vital for overcoming obstacles that may hinder your progress. For example, if your hectic work schedule leaves little time for exercise, instead of succumbing to defeat, find creative ways to incorporate physical activity into your day. This could involve taking short walks during breaks or utilizing home workout routines. By adapting to challenges and staying committed to your healthy lifestyle, you can master what shakes you and maintain your well-being. 3. Foster a Supportive Community Surrounding yourself with like-minded individuals who share your goals and values can greatly enhance your journey towards mastering what shakes you. Building a supportive community provides encouragement, accountability, and a sense of belonging. This can be especially helpful when faced with challenges or temptations that may jeopardize your progress. Seek out forums or local groups that focus on healthy living, connect with individuals who inspire you, and participate in activities that align with your wellness goals. By fostering a supportive community, you can tap into collective knowledge, share experiences, and gain the motivation needed to overcome what shakes you in your healthy living journey. Remember, mastering what shakes you is not about avoiding challenges, but rather embracing them as opportunities for growth. By developing self-awareness, cultivating resilience, and fostering a supportive community, you can transform these struggles into stepping stones towards a more balanced and fulfilling life. "Embrace the power within you to master what shakes you, and let it fuel your transformation." - Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 14, 2023 • 10min

3215 Bust the Barriers

In life, we often fall into the trap of complacency and familiarity. We stick to what we know, what feels safe and secure. Ditch the comfort and bust the barriers. Do you ever feel like you're constantly met with obstacles that hold you back from reaching your full potential? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co Whether it's the comfort zone that keeps you stagnant, fear that paralyzes you, or procrastination that hinders your progress, it's time to break free from these barriers. "Look beyond what you expect and take a chance on what you don't know. It's time to get uncomfortable in the water and swim to greater depths." ~ Kristianne Wargo Now while the trap might provide temporary comfort, it also restricts your growth and limits your possibilities. It's time to break free from the comfort zone and venture into uncharted territory. "The real growth lies beyond the boundaries you set for yourself." ~ Kristianne Wargo It's a profound truth that challenges you to step outside your comfort zone and embrace the unknown. When you push past your limitations, you open yourself up to new experiences, opportunities, and personal growth. The K.I.S.S. ~ Bust the barriers! Fear is another formidable barrier that holds us back. It's a natural instinct to feel fearful of the unknown. However, if you constantly allow fear to control your actions, you will never uncover your true potential. Take a moment to reflect on your fears. What is the worst that could happen if you face them head-on? Often, the fear you build up in your mind is far greater than the reality. By confronting your fears, you empower yourself to overcome the barriers that stand in your way. Procrastination, too, is an invisible wall we often come up against. You tell yourself we'll start tomorrow, that there's always more time. But deep down, you know that tomorrow never truly comes. Taking that first step is the key to breaking through the procrastination barrier. Take A.I.M. now, however small it may be, and you'll find that momentum builds, propelling you forward. Soon enough, you'll knock down the walls of procrastination and embrace productivity. So, how can we bust these barriers and unlock our true potential? It starts with a shift in mindset. Embrace the uncomfortable and be open to new experiences. Challenge your beliefs and expectations, and be willing to embrace the unfamiliar. Surround yourself with like-minded individuals who inspire and motivate you. Seek out mentors or role models who have overcome similar barriers and learn from their experiences. Most importantly, believe in yourself and your ability to break free from the chains that bind you. Life is too short to let barriers hold you back. Break free from your comfort zone, conquer your fears, and banish procrastination. Remember, the real growth lies beyond the boundaries you set for yourself. Embrace the unknown, challenge your limitations, and soar to new heights. Take that leap of faith and discover the greatness that lies within you. "Don't let barriers control your every day. Bust through them and create your now. It's time to bust the barriers and embrace the extraordinary possibilities that await you." ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 13, 2023 • 14min

3214 Move From What-If to Now

One common stumbling block in pursuing a life of purpose is the constant dwelling on "what-if" scenarios. Whether rooted in fear or a lack of self-belief, move from what-if to now. This mentality holds you back from experiencing the present and embracing the life God has designed for you. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co "How can you live the life God designed specifically for you if you are always talking about what-if?" ~ Kristianne Wargo Living in a perpetual state of a "what-if" mindset hinders your ability to see yourself as successful. It keeps you constantly looking in the rearview mirror, fixated on missed opportunities or past failures. The key to unlocking your potential and creating a fulfilling life lies in transitioning from 'what-if' to 'now.' Hence, create your now! The K.I.S.S. ~ Create your now! But just like anything else, you have to take A.I.M.! Action ignites movitation. Here are three actionable steps you can take to make this transformation: 1. Embrace Self-Awareness One essential step in releasing the grip of 'what-if' thinking is to cultivate self-awareness. Reflect on what drives your thoughts, this mindset, and what fears or doubts are holding you back. What are you really afraid of? Acknowledging these limitations equips you to confront them head-on, allowing you to take control of your thoughts and redirect them toward the present. 2. Practice Gratitude Shifting your focus from 'what-if' to 'what is' can be challenging, but practicing gratitude can help rewire your mindset. What blessings are before you? Make a habit of recognizing and appreciating the blessings in your life, no matter how small they may seem. By cultivating gratitude, you train your mind to be present and open to the opportunities that exist right now. 3. Set Clear Goals and Take A.I.M. To create your 'now,' it's essential to set clear goals and take intentional action. Define what you want to achieve and break it down into actionable steps. What is possible? By prioritizing these objectives and committing to taking consistent action, you shift your energy towards building the life you desire, making 'what-if' scenarios lose their grip on your thoughts, your heart; your mindset. "At no point will you see yourself as successful if you are always living in the 'what if.' So, stop looking back; use the rearview mirror as a reminder that you've come so far to create your now." ~ Kristianne Wargo Ultimately, living a life of purpose requires releasing the shackles of 'what-if' thinking and embracing the present moment. By cultivating self-awareness, practicing gratitude, and taking intentional action toward your goals, you create the space to experience the life that God has designed specifically for you. So, let go of the 'what ifs' and open yourself up to the endless possibilities, and create your now. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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Nov 12, 2023 • 7min

3213 Skill Will Bring Success

"If the ax is dull and its edge unsharpened, more strength is needed, but skill will bring success." Ecclesiastes 10:10 Skill, as Ecclesiastes 10:10 suggests, is an essential factor in achieving success. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co But how do you acquire skill, and where does God play a role in the process? Recognizing the importance of skill development and God's involvement, you can find wisdom and guidance in the Bible. First off, it's important to understand that skill is not simply a product of human effort; it is a gift from God. In Exodus 31:3, we read about Bezalel, a skilled craftsman who was divinely appointed and filled with the Spirit of God to be able to work with skill in various crafts. This highlights the biblical understanding that skill is not solely a result of human effort, but is a divine gift from God Himself. Therefore, by seeking God's guidance and relying on His grace, you can tap into the source of all skill. The K.I.S.S. ~ Skill will bring success! Now, the process of gaining skill requires consistent effort, dedication, and a desire to continually learn. Proverbs 2:2-6 speaks of the importance of diligently seeking wisdom, understanding, and knowledge. By immersing yourself in the study of God's Word and seeking His guidance through prayer, you open yourself up to the possibility of acquiring skill in various areas of your life. Furthermore, Scripture emphasizes the role of God as our ultimate source of strength. Philippians 4:13 13 I can do all things through Christ who strengthens me. You are to rely on God's power, not rest in your own strength. So, in situations where more strength is needed, you can trust in God's provision and find comfort in the knowledge that He will equip you for success. God's strength becomes the foundation upon which your skill is built. By surrendering your life to God and submitting your desires and plans to His will, you place yourself in a position to receive His guidance, wisdom, and strength. Proverbs 3:5-6 5 Trust in the Lord with all your heart and lean not on your own understanding; 6 in all your ways acknowledge him, and he shall direct your paths. When you acknowledge God in all our ways, He will make our paths straight, leading you towards skillful living and ultimately, success. Remember that skillfulness, in the Biblical context, extends beyond worldly success and achievements. It includes living a life of integrity, using your skills to serve others, and glorifying God through your actions. Colossians 3:23-24 "23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, 24 since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving." When you strive to develop your skills with a heart oriented towards honoring God, success becomes more about the impact you have on others and fulfilling your higher purpose, your calling. Skill is a gift from God, and through His guidance and strength, you are able to develop and enhance your abilities. By diligently seeking wisdom, relying on God's strength, and aligning your life with His will, you can experience skillful living that leads to lasting success, not only in the worldly sense but also in your spiritual journey. "If the ax is dull and its edge unsharpened, more strength is needed, but skill will bring success." Ecclesiastes 10:10 "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

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