Create Your Now with Kristianne Wargo

Living a healthy lifestyle is often associated with restrictions, rules, and sacrifices, but it doesn't have to be that way. When your days are full of stress, self-doubt, and overwhelm, keep it sweet. It's essential to shift the focus from what you can't have to what you can do. Healthy living can be simple and sweet if approached with the right mindset. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Unfortunately, we don't always have the luxury of simple and sweet. We complicate everything. In my opinion, we are so busy that we can't see what's happening when it's happening, and we don't know how to slow down to speed up. We just keep running a crazy life like the Energizer Bunny™️.  How is that living? Maybe you're actually living a slow death instead of a vibrant life. Let's get real to make a change! You can't play small when you want to change it all! At some point, you have to admit the real struggles you face when trying to live a healthy life. Hiding behind your excuses only puts you deeper in the dark dungeon of bad habits. You might be experiencing stuff like: 1. Overwhelming Information: The abundance of health advice, diet trends, health trackers, fitness routines, and even ChatGPT can lead to confusion and decision fatigue. What do you do? 2. Social Pressures: Navigating social gatherings, peer influences, and societal norms that may not align with your health goals. 3. Time Constraints: Balancing work, family, and personal commitments can make it challenging to prioritize healthy habits and self-care.  Eventually, time and money can't be your go-to!! You've gotta bury the hatchet of excuses and rise up for what is possible. The K.I.S.S. ~ Keep it sweet and simple! Keep it sweet— it makes it doable. No more hardcore restrictions to hold you back. Instead, do what you can because you can. And keep it sweet and simple. 1. Focus on Seasonal REAL Foods: Instead of fixating on restrictions and counting calories, prioritize nourishing your body with whole, nutrient-dense foods. Opt for colorful fruits and vegetables, whole grains, healthy fats, and lean proteins that add to your muscle mass, not your fat _**. Keep your meals simple yet flavorful by experimenting with herbs, spices, and wholesome ingredients. Flavor and presentation is everything. Become your 5-star restaurant that favors your body's health. 2. Move Your Body Joyfully: Physical activity doesn't have to feel like a chore. Find activities that bring you joy, whether it's dancing, hiking, yoga, or simply taking a walk in nature. Incorporate movement into your daily routine in a way that feels sustainable and enjoyable, rather than forcing yourself into rigorous workouts that drain your energy. What brings your heartbeat to life? 3. Practice Presence: Manage stress and overwhelm by being present in your everyday. Don't jump to conclusion before the outcome occurs. Incorporating mindfulness practices like taking moments to pause, breathe, and check in with yourself. Truly, feel your heart beat. Prioritize adequate sleep, hydration, and self-care activities that rejuvenate your mind, body, and spirit. When you lead with gratitude, compassion, and grace, it opens your heart to connect with your head, accepting what is and doing what you can control.  Remember, healthy living is not about perfection but progress. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo When you keep it sweet, you get to create your now! "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In a world where comparison is at the tip of our fingers, it's easy to get caught up in what everyone else is doing. The endless scroll of social media feeds and the pressure to keep up with the Joneses can make it challenging to focus on our own desires for change. Time to rock your block! The key question we should be asking ourselves is: What can I control? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Your block, your home, your backyard - these are the spaces where you have the ultimate power to make changes that align with your goals and aspirations. It's in these private spaces where true transformation can take place, away from the distractions and expectations of the outside world. When you shift your focus inward and start making positive changes within your own block, something magical happens. Your confidence begins to stem from your own successes and efforts, rather than comparing yourself to others especially their failures. It's a liberating feeling to realize that your journey is unique and worthy of celebration, irrespective of what anyone else is doing. The K.I.S.S. ~ Rock your block! Embracing change within your block is not just about physical transformations; it's about mindset shifts and personal growth. By taking ownership of your space and making it a reflection of your values and dreams, you create a powerful foundation for continued self-improvement, the growth you've been searching for. So, the next time you feel overwhelmed by the success of others or uncertain about your own path, remember the power you hold.  Create your now! Take the reins, make changes that speak to your soul, and watch your confidence soar. Redefine what success means to you. Keep going, keep growing, and rock your block! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Do you find yourself stuck in a rut, going through the motions day in and day out, all the while believing in a reality you've created for yourself? It's a common trap to fall into, but what happens when the lie is no longer the truth? This is the moment where the transformation meets opportunity. You get a chance to change your life with the choice you make. And that makes room for you to create your now. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Living life on autopilot can lead to a sense of stagnation and dissatisfaction. If you wake up every day doing the same things and expecting different results, something must change. It may be time to shake things up and make a conscious effort to change your mindset and course of action. If you keep believing the lie you tell yourself, it will become the truth. Our perceived reality has a way of confusing our minds, making us think we are doing what we should be. Well, think again. What reality are you living in— the truth or the lies you keep telling yourself? Remember, if you continue to believe the lies you tell yourself, they will eventually become your reality. It's essential to differentiate between the truth and the stories you've woven to break free from the cycle of limiting beliefs and embrace a new, empowering story for your life. You get to write your story every day and create your now! The K.I.S.S. ~ Write your story! Here are three key steps to help you break free from the cycle of complacency and embrace a new reality: 1. Challenge What You See: Take a critical look at the stories you tell yourself, what you believe, and question whether they are serving your best interests. Identify any limiting beliefs that may be holding you back and replace them with empowering thoughts that align with your goals and aspirations. Be specific in what you want. In other words, stop beating around the bush. Be a true truthteller! 2. Step Out of the Norm: Growth and transformation often occur outside of your comfort zone. You have permission to be abnormal! Embrace new experiences, take risks, and try things that scare you. By pushing past your self-imposed boundaries and your own limitations where you say you can't do something, that's when you open yourself up to a world of possibilities and opportunities for growth. 3. Set Clear Goals and Take A.I.M.: Define what you want to achieve and create a daily roadmap to get there. Break down your goals into daily bite-sized steps and take consistent action towards them. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo Celebrate small wins along the way and stay focused on your vision for the future. and what God has divinely planned for you! Challenge yourself to live authentically, embrace change, and strive for a reality that aligns with your true desires and aspirations, the heart palpitation moments.  The moment you dare to question the lies you've accepted as truth is the moment you pave the way for a transformation that can lead to a fulfilling and purpose-driven life. Go and create your now! "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In the midst of life's trials and tribulations, Easter offers a welcome respite from our everyday routines, reminding us that Jesus has risen. He is risen, He is risen indeed. This. Changes. Everything. This brings hope and renewal to all who believe and to those who question. When Jesus was on the cross, He was not alone. He bore the weight of the world's sins, offering redemption and salvation to all who seek Him. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Scripture tells us in Matthew 28:6, "He is not here; he has risen, just as he said. Come and see the place where he lay." This verse encapsulates the transformative power of Easter, showing that even in the face of death, there is resurrection and new life. Just as Jesus triumphed over the grave because of the Divine plan, we too can overcome our struggles and emerge stronger than before. You are not your sins. And that's why— This. Changes. Everything. The K.I.S.S. ~ This. Changes. Everything! In times of uncertainty and despair, it can be easy to lose sight of God's plan for us. However, Romans 8:28 reminds us that "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."  We don't always see what God is doing in the meantime, but God's meantime is better than our darkest corner moment. The enemy may tempt us with doubt, fear, and despair, but we can take comfort in the promise of God's redemption. 1 Corinthians 10:13 assures us that "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it." "Satan's temptations are never greater than God's redemption." ~ Kristianne Wargo Today, as we reflect on the significance of Easter, we have the opportunity to choose the direction of our lives. Whether we are facing challenges or celebrating victories, the resurrection of Jesus reminds us that this. changes. everything. Let us walk in faith, hope, and love, knowing that we are never alone on this journey of life. God never left Jesus alone on the cross. He was there at the end, and He was there at the beginning. "He is risen, He is risen indeed." "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #HappyEaster 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

With Easter and Spring, what a great time to be reminded that marriages don't have to feel old and worn out. You can have a vibrant marriage because the fresh and new has come.  It is super easy to be lazy in our marriages. We cling to old habits and pastimes, attempting to maintain the peace because it's too much work otherwise.  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The kids have us running all over the place, regardless of whether they are living with us or not. I have a good friend who schedules her time with her only daughter once a month to see her. I've wondered if she does the same, but on a more frequent basis, with her husband.  We take a lot for granted. We think tomorrow will be here and we'll do it then. But tomorrow is not guaranteed.  With Easter tomorrow, it brought to my attention how we need to love each other like God loved His Son and loves us! But we don't have time for that either. Or do we? I think we make time for what matters. They say if you were to look at your monthly bank statement, it would tell you exactly what you prioritize. For me, maybe food. I'm just joking. But seriously, how are you spending your time, money, energy, and emotions with your spouse? Are you creating a bond that is inseparable? Looking at Easter with Good Friday yesterday, God loved His Son through the end and through the beginning. That love endured throughout sunrises and sunsets.  But what about your love for your spouse?  We don't necessarily punish our spouses in the manner that Jesus took on our sins, but to a degree, we hold grudges and keep score as if they should be punished. At what point do you say, "I need to love the way God first loved me?" Because that changes everything!! The K.I.S.S. ~ Love changes everything! And it's not about love in the manner of what the world says, but how God shows us. Unconditional love needs to be the root of our marriage.  1 Corinthians 13:4-7 - "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres." How are you loving your spouse? Love changes everything!  And it did the night that Jesus was crucified for you and me. Thankfully, Jesus rose on the third day in which we celebrate as Easter!  Love changes everything.  How can you take what God has proven to be true love and establish that in your marriage? 1. Practice Forgiveness Daily: Let go of past grievances and embrace a spirit of forgiveness towards your partner. Just as God forgave us through Christ, extend grace and mercy to your spouse, fostering a sense of healing and reconciliation in your relationship. Ephesians 4:32 - "Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." 2. Cultivate Kindness and Patience: Channel the love described in Corinthians by choosing to show kindness and patience in your interactions with your spouse. Small acts of kindness and understanding can go a long way in strengthening the bond between you and your partner. 3. Prioritize Quality Time: Make intentional efforts to talk openly and honestly with your spouse, creating a space for shared experiences and heartfelt conversations. That comes with quality time. Dedicate quality time to nurture your connection and deepen your understanding of each other's needs and desires. You get the opportunity to show your love as Christ loved you first. "Be present. Be incredible. Be YOU!!!"   #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Parents don't like being mean, but it is our responsibility to train up our children where they are to go.  Therefore, as a parent, how do you walk the fine line from confession to connection? Because one of the toughest things we must do is bridge that gap.  Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com We need to find the happy medium that allows our children to face the truth in their lives so they can grow and be transformed into who they are becoming.  And that takes work! It's not something you just wake up to with all the tools in your toolbox and can renovate accordingly. It takes conversation after conversation after timeout after grounding after taking away the tablet or phone. This is not a quick fix "I got it" mom job!! This goes on and on and on. It never ends. You know with today being Good Friday, I can't help but think about Jesus and His conversation with God the Father.  Jesus expressed the concept of doing what He desired versus what His Father in Heaven desired. In Matthew 26:39, Jesus prays, "My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will." This verse highlights the internal conflict Jesus faced, ultimately choosing to align His will with that of His Father, demonstrating obedience, sacrifice, and love. Jesus concludes in Matthew 26:42— He went away a second time and prayed, "My Father, if it is not possible for this cup to be taken away unless I drink it, may your will be done." Jesus came back to His disciples and found them sleeping again. He left for the third time and after returning, told His disciples that "the hour has come, and the Son of Man is delivered into the hands of sinners." (Matthew 26:45) Yet Jesus knew the outcome. God the Father prepared Him for such a time as this. And whether or not we want to believe it, this was real to Jesus. He felt the pain and the agony of what was to come.  Our children need to understand that there are consequences to what they do, good or bad, and they need to be ready to accept them accordingly. But that training comes from us as their parents.  We have to model the way God the Father modeled to God the Son (the Son of Man). Otherwise, our children will miss the boat. So we must sacrifice comfort for the betterment of our children. The K.I.S.S. ~ Sacrifice comfort! Sacrificing comfort is more for us than for them. We have to do the hard stuff so they can live and impact with greater simplicity. Teaching them right from wrong every day keeps our children grounded.   To bridge the gap from confession to connection with their children, parents can incorporate the following practices: 1. Practice Forgiveness: Just as Jesus forgave those who wronged Him, parents can embody forgiveness when their children make mistakes. By showing forgiveness, parents not only relieve their children of guilt but also pave the way for a deeper connection based on understanding and grace. 2. Offer Guidance with Love: Jesus's teachings were filled with love and compassion, even when delivering guidance or discipline. Parents can emulate this approach by providing constructive feedback and setting boundaries out of love, rather than out of anger or frustration. By offering guidance with empathy and understanding, parents can strengthen the bond with their children. 3. Foster Open Communication: Like the relationship between Jesus and His Father, parents and children can nurture their connection through open communication. Encouraging honest dialogues, active listening, and mutual respect creates a safe space for children to seek guidance, share their struggles, and grow through their mistakes.   The key is to build a foundation of trust and communication that enables parents to support their children's journey from confession to connection. What you are creating is the sacred space! Navigating the complexities of parenting requires a delicate harmony of discipline, forgiveness, and love. Drawing inspiration from the sacrificial love exemplified on Good Friday and the teachings of Jesus, parents can guide their children through their mistakes with empathy, understanding, and grace.   By embracing forgiveness, offering loving guidance, and fostering open communication, parents can move from moments of confession to deeper connections with their children, embodying the enduring bond of love and redemption. "Be present. Be incredible. Be YOU!!!"   #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In the midst of life's storms and challenges, it can be all too easy to feel overwhelmed, unseen, and unheard. The weight of turmoil and uncertainty can cast shadows. But there is hope when you walk in the light. Because in the darkness, a guiding light is always waiting to lead us back to safety and solace, the comfort that can only be given by our heavenly Father. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com As we navigate the trials and tribulations of our daily lives, it's essential to remember that we are never truly alone. There is a presence that watches over us, offering comfort, guidance, and unwavering support – God's presence. In times of struggle and hardship, it is often our faith and connection to God that sustains us, helping us find our way back to the light. When we feel unseen and unheard, it can be tempting to retreat further into isolation, hiding our pain and struggles from the world. However, it is precisely in these moments of vulnerability that we need to reach out and connect with the divine presence that surrounds us. Oh God, do you hear me? By relinquishing our fears and doubts to our heavenly Father, we open ourselves up to the healing and transformation that can only come when we walk in the light. The K.I.S.S. ~ Walk in the light! Finding hope and restoration in turbulent times begins with a simple yet profound act – surrendering our burdens and worries to God. As we release our grip on control and trust in His divine plan that is unfolding, we allow for miracles to be seen in our lives. In the embrace of God's love and grace, we find the strength to rise above our circumstances, knowing that we are held in the palm of God's hands. So, if you find yourself in the midst of turmoil and despair, remember this – you are never alone, and there is always a light shining bright to guide your way. Embrace your vulnerability, reach out in faith, and allow yourself to be seen and heard by the one who created you in His image. Walk in the light, for God's got you, now and always. "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

No matter how hard you try, life poses challenges financially, relationally, and physically. If only one could figure out how embracing divine fitness in a world of temptations could elevate their days, then life would definitely be lived differently.  In 1 Corinthians 6:19-20, it is written, "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies." Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com This scripture serves as a powerful reminder of the importance of treating our bodies as sacred vessels entrusted to us by God. Now, let me also clarify that in the context here, the Apostle Paul is speaking about sexual immorality. However, just looking at the part where it questions, "Do you not know that your body is the temple of the Holy Spirit, who is in you...", would you not want to treat your body, inside and out, with respect, love, and care? I remember one thing my husband said to me when I was really in a battle with my body, and it still is heart-stopping to this day. "God wants you pure!" ~ Kristianne's Husband We can never be perfect here on Earth, but we can choose to be pure in a manner that serves our heavenly Father well while here on Earth.  You get one mind, one body, and one spirit. How are you choosing to live for Christ every day with your body? If we treat our bodies with disrespect, how does that translate to how we are treating God if our bodies are the temple? In a world filled with temptations and distractions, how can we shift our perspective toward divine fitness and prioritize what truly matters? The shift comes when we nurture our bodies. The K.I.S.S. ~ Nurture your body! The Shift: Our approach to fitness and well-being transforms when we view our bodies as temples of God. Instead of solely focusing on physical aesthetics or fleeting desires, we shift our mindset to honor our bodies as a gift from God, deserving of respect, care, and nourishment.   Divine fitness is not just about physical exercise; it encompasses holistic wellness—nurturing our bodies, minds, and spirits in alignment with our spiritual beliefs.   Three Ways to Embrace Divine Fitness and Escape Temptations: 1. Cultivate Mindful Movement: Engage in physical activities that not only strengthen your body but also elevate your spirit. Whether it's strength training, going for a nature walk, or dancing to uplifting music, choose activities that connect you with your inner being, bringing you closer to God. 2. Nourish with Intention: Fuel your body with wholesome, nourishing foods that support your overall well-being. Choose foods that energize you, nourish you, and honor your body's needs. Avoid succumbing to unhealthy temptations by mindfully selecting foods that align with your values and goals. 3. Connect with Community: Surround yourself with like-minded individuals who share your commitment to divine fitness. Seek support and encouragement from a community that uplifts and inspires you on your wellness journey. By fostering meaningful connections with others on a similar path, you can navigate temptations together and stay focused on what truly matters. Embracing divine fitness is not just about physical exertion—it's a holistic lifestyle that honors our bodies as temples of God. When you shift your perspective, you can escape temptations and realign with what truly matters—honoring your mind, body, and spirit as sacred gifts from God.   As you walk this Holy Week, really give yourself the space to know what God desires for you so you can honor God with your mind, body, and spirit.  This is the day that the Lord has made; love yourself and create your now! "Be present. Be incredible. Be YOU!!!"   #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

In pursuing our dreams and goals, we often face daunting challenges and setbacks that test our resilience and determination. It is in these moments of struggle and adversity that you must remember the rise! When life takes more work to achieve your aspirations, you've got to keep going. The biggest YES often comes from the loudest NO! Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Failure is not the end but merely a stepping stone on the path to success. Each stumble and fall is an opportunity to learn, grow, and evolve. While it may be tempting to succumb to doubt and fear when faced with obstacles, it is crucial to remember that true strength lies in perseverance and resilience. It is during your darkest moments that you discover your inner power, strength, and resilience. We must be willing to keep going, even when the road ahead seems long and arduous. It is in these moments of uncertainty and doubt that our true potential shines brightest. To achieve your dreams, you must be willing to push yourself beyond your comfort zone and challenge the limits of what you believe is possible. Success is not given but earned through hard work, dedication, and unwavering determination. The K.I.S.S. ~ The rise! Life is a journey of peaks and valleys, victories and defeats. While the falls may be painful and discouraging, it is essential to remember that they are temporary. It is in the rise, in the moments of triumph and success, where we meet our match. So, if you're the person dangling on a thin string, barely holding on: have faith in your abilities, trust in the journey, and never lose sight of your dreams. Embrace the failures and setbacks as opportunities for growth and transformation. "Remember that the biggest YES often comes from the loudest NO." ~ Kristianne Wargo The road to success is not and will not be easy, but it is worth every hurdle, every setback, and every moment of doubt. Keep pushing forward, keep believing in yourself, and always remember to chase your dreams. And that's where you will experience the rise! "Be present. Be incredible. Be YOU!!!"   #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Mirrors have a way of magnifying the good, bad, and ugly. No matter what you do, they capture the present moment. So, as you take a peek, do you believe what you see in the mirror? Now, be kind to yourself as you answer that question, and also be very honest. No need to beat around the bush if you want something different. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Change is a constant in life. And no matter where you turn, change will greet you. However, it's not worrying about the change, but how you will face it with eloquence and patience. See, that's where a lot of us mess up. We get impatient because we want what we want NOW! There's no time to wait. Can't you just order what you want and it appears? It's worked for Amazon. In life, it's not that easy. The reality is you have to be willing to stick with it longer than what it took to get where you are now.  Look at new businesses. You're not an overnight success racking in millions of dollars. It takes blood, sweat, and tears to get your business noticed and those willing to buy whatever you are selling. You have to build your customer base. The same goes for you. You have to build a solid foundation, one that you want. And if that foundation is unacceptable, you gotta make some changes with a sledgehammer or concrete jackhammer to make room for the changes.  Let's take it back to the mirror. If you are using the mirror as a tool to see what is happening, then you have to learn how to magnify what you want to see. The K.I.S.S. ~ Magnify what you want to see! I don't know about you, but there are things I want to do better and some I would like to change. What about you?   What do you want to magnify so that who you are is captured within your reflection?   If you're looking to make changes and become the person you aspire to be, here are three things you can start doing today: 1. Seek Discomfort: Growth often lies outside of your comfort zone. Challenge yourself by trying new activities, learning a skill you've always wanted to master, or engaging in conversations that push your boundaries. Embracing discomfort can lead to personal breakthroughs and increased resilience. 2. Embrace Failure: Instead of fearing failure, view it as a stepping stone to success. Failure provides valuable lessons, feedback, and opportunities for growth. By reframing how you perceive failure, you can adopt a more resilient and growth-oriented mindset. 3. Engage in Lifelong Learning: Never stop learning and exploring new ideas. Whether it's reading books, taking online courses, attending workshops, or engaging in stimulating conversations, continuous learning can broaden your perspectives, enhance your skills, and keep your mind sharp. Here's a profound thought: Should we ever get comfortable with who we see in the mirror? While self-acceptance and self-love are important, it's equally crucial to strive for personal growth and development.   Embracing change and continuous improvement can lead to a more fulfilling and purposeful life. So, while it's essential to appreciate and honor who you are in the present moment, never stop aiming to become the best version of yourself. Remember, the mirror reflects more than just your appearance. It reflects your mindset, your actions, and your potential for growth. Believe in the power of change, and watch as the reflection transforms into the person you've always wanted to see. "Be present. Be incredible. Be YOU!!!"   #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏  Create Your Now TV on Pray.com (https://pray.com) 🎥  Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️  YourBestSelfie@CreateYourNow.com  Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   Cover Art by Jenny Hamson Photo by Canva.com   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.