

Create Your Now with Kristianne Wargo
Kristianne Wargo
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to YourBestSelfie@CreateYourNow.com.
Episodes
Mentioned books

Jan 19, 2026 • 22min
3947 Why Fear Is Not What's Holding You Back
Fear has a sneaky way of showing up and rallying an entire battalion of emotions. Doubt, anxiety, indecision, frustration—they all line up behind fear, forming an invisible yet impenetrable wall that paralyzes you from moving forward. So, have you ever wondered why fear is not what's holding you back? When those wall feels high, your first instinct might be to bulldoze through with brute force. Push harder. Hustle nonstop. Throw all your energy at the problem until something breaks. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com But here's where most people get it wrong: force doesn't break barriers; it attracts hesitation. When you push recklessly, fear pushes back harder. It feeds on your frustration and grows stronger. This isn't about willpower. It's about strategy, mindset, and most importantly, consistency. Taking a Page from Dr. Martin Luther King Jr.: Consistency Over Force In 1955, a single act of courage by Rosa Parks ignited the Montgomery Bus Boycott—a monumental stand against racial injustice and segregation. But it's tempting to imagine Dr. Martin Luther King Jr. charging headfirst into the fray in a fiery burst of passion and leading a quick victory. Reality is far more powerful. Dr. King's role in the boycott was not a sprint. It was a grueling marathon. For 381 days (the length of the boycott), he stood firmly, leading with courage and unwavering resolve. The risks were real: Protesters faced arrests Physical threats Economic hardships Intense social pressure Fear was a constant shadow. But Dr. King and the Black community didn't let fear dictate their next move. Instead, they made a conscious decision: the bigger risk was letting fear and inaction win. They didn't try to "force" change overnight. They built a road of small but consistent steps—a daily commitment to justice and dignity, no matter the obstacles. "One step at a time leads to miles of greatness." ~ Kristianne Wargo The boycott eventually succeeded. It ended segregation on Montgomery buses and sent a shockwave through the Civil Rights movement. More than that, it tore down the mental chains fear had imposed—and proved that consistent, deliberate action can break even the toughest walls. Why Fear Is Not Your Enemy—Paralysis Is Fear on its own isn't the problem. Fear is a warning signal; an honest flag raised by your brain to highlight risk. The real enemy is what fear invites: inaction. When fear paralyzes you, it's not protecting you. It's imprisoning you. It builds a fortress around your potential and keeps you where it's safe but unfulfilled. Dr. King's example teaches us that stepping into fear is where growth happens—not by pushing harder in a moment of panic, but by showing up day after day with a clear purpose. If you want to escape fear, you must break the chains and build a road of consistency. The K.I.S.S. ~ Build a road of consistency! How to Build Your Road of Consistency and Break Free If you want to break the chains fear wraps around you, don't chase a moment of explosive motivation. Instead, build a strategy of steady, intentional steps; be mindful of what you are doing and be consistent. Here's how: 1. Start Small and Build Momentum You don't need to conquer the world all at once. Dr. King didn't win Civil Rights overnight. He showed up again and again, delivering speeches, organizing boycotts, and inspiring others. Ask yourself: what is one actionable step I can take today? Then do it again tomorrow. And the next day. The compounding power of these small actions will build unstoppable momentum. Take A.I.M.—Action Ignites Motivation! 2. Anchor Yourself to Your 'Why' Fear gains ground when your purpose feels blurry. Dr. King and those who participated in the boycott fought with a crystal-clear "why"—freedom, equality, dignity. When threats loomed, returning to that core reason gave them the strength to endure. It became the "What's next?" in their story. You need your own anchor. Write it down if you must. When fear knocks, remind yourself why you started. 3. Create Accountability Structures Consistency thrives in connection. Dr. King wasn't a lone warrior. The Montgomery community held each other accountable through organized meetings, support networks, and a shared commitment. They knew surrendering was not an option. Find your tribe. Whether it's a mentor, mastermind group, coach, or accountability partner—someone who challenges you, calls you out, and holds you to the standard of showing up. Fear is real. But it doesn't get to decide your fate. The bigger risk isn't in feeling afraid. The bigger risk is letting fear build a wall so high that no action can climb it. If Dr. King's legacy teaches us anything, it's this: Break the chains—not with quick force, but with steady, purposeful resolve. The road to freedom is paved with consistent steps, one after another, in the face of fear. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 18, 2026 • 10min
3946 Find Peace in the Midst of Troubles
Troubles come to all of us—and how we handle them defines our peace and effectiveness. Sarah Young's insight from Jesus Calling drives this home: "Rehearsing your troubles results in experiencing them many times, whereas you are meant to go through them only when they actually occur." You can find peace in the midst of troubles. This truth challenges a common tendency—to ruminate on problems long before (or after) they happen, replaying them in our minds like a broken record. Instead, God calls us to a different way of handling struggle, a way rooted in trust, courage, and rest. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Joshua 1:5-9 is a powerful passage that reveals God's blueprint for facing challenges. In it, God tells Joshua, "I will never leave you nor forsake you," and commands him to "be strong and courageous." This isn't just a pep talk; it's a deep assurance that God's presence is not conditional on circumstances. The key to peace amid trouble is remembering that God is with you—not sometimes, but always. The K.I.S.S. ~ Find peace in the midst of troubles! So how do we find peace in the midst of troubles? First, God commands us to "keep this Book of the Law always on your lips; meditate on it day and night." Peace isn't found in obsessing over the problem, but in grounding ourselves in God's promises and wisdom. Instead of cycling through worries, anchored minds dwell on truth. The Bible becomes a refuge, a source of guidance, and a reminder that you are not alone. Second, God's call to "be strong and courageous" is a command to take action, but the kind of action that flows from faith, not fear. Courage is not the absence of trouble but the refusal to be paralyzed by it. When you lean into God's strength rather than your own, you find a calm bravery—that steadiness that doesn't scream or panic because you know God has already gone before you. Third, God insists we not "let this Book of the Law depart from your mouth." This means ongoing commitment. Peace is not a one-and-done moment. It's a daily choice to fight off the habit of rehearsing worries and fears—a choice to bring every troubling thought back to God's Word and Presence. Finally, we must wrestle with the fact that our troubles don't have the final say. God's promise to Joshua was a guarantee of His presence, and that same promise stands for you today. When doubts attack and worries flare, you have a spiritual anchor to hold fast. The peace God offers is not the absence of trouble but the presence of Himself in the trouble. "If you find yourself stuck replaying troubles, caught in endless "what ifs," put down the script and pick up God's promises." ~ Kristianne Wargo Breathe in courage; choose to dwell not on the storms but on the One who commands them. Let Joshua 1:5-9 be your reminder: you don't face struggles alone. And when you stop rehearsing trouble, you begin to experience the peace that surpasses all understanding. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 17, 2026 • 32min
3945 The Heartbeat of a Powerhouse Marriage
Marriage isn't about becoming one person. It's about two whole individuals choosing to grow together in a way that creates something far stronger than the sum of its parts. But the reality? That kind of connection doesn't come easy. It takes diligent, ongoing effort for each spouse to develop themselves as confident individuals, and then to intentionally build a relationship that thrives on shared purpose and deep connection. That's the heartbeat of a powerhouse marriage. Consider Dan and Joanne Miller. Dan Miller, the New York Times Best-Selling author who passed two years ago, left a lasting legacy—not just in his work, but in the way he and Joanne modeled marriage. Now, even though Dan was an incredible author, Joanne was an author as well, along with being an artist. She had her talents just as much as Dan had his. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Unfortunately, in January of 2024, Dan graduated and went home to be with our Lord. Yet, his legacy still lives on through Joanne and his children. However, this is not all about him. Dan and Joanne were the dynamic, powerhouse couple who changed people's lives for the better. But this is where we have to pause. They were not a "powerhouse" couple because of income, fame, or status. No, their "powerhouse" came from their heart—the mutual respect for each other's individuality paired with an unshakable partnership that powered every part of their life together. You don't have to be a bestseller or a public figure to create a "powerhouse" marriage. If you looked at your marriage, how would you describe it? What words would you use? What feelings come up when you think about you and your spouse being together, yet being an individual, too? You can become a "powerhouse" couple and have a marriage that stands out because of two hearts becoming one. But you must be will to build that foundation. The K.I.S.S. ~ Build that "powerhouse" foundation! Here's what couples must focus on to build that foundation: 1. Cultivate Individual Confidence Before you can build a strong "we," you must invest in "me." Each partner should pursue personal growth, embrace their passions, and develop a strong sense of identity outside the marriage. This isn't selfish—it's necessary. When both partners feel confident and whole on their own, they bring their best selves into the relationship instead of seeking completion through the other. Dan and Joanne each had their unique strengths and contributions. That individuality was the soil in which their marriage roots grew deep and healthy. If you're unsure where you stand as an individual, start there. Get crystal clear on your values, purpose, and goals. Who are you as an individual? And know that you change, too, as you grow in experience and age. 2. Build Intentional Connection and Communication Strong couples don't just "click" by accident. They work harder than most on the fundamentals: honesty, vulnerability, and active listening. Sharing your truths—even when uncomfortable—and intentionally tuning in to your partner's needs create a connection that weathers storms. Dan and Joanne's marriage exemplified this daily commitment to connection. They prioritized conversations that mattered, supported each other's dreams, and openly navigated challenges with transparency and grace. That's how a "powerhouse" couple stays aligned on life's ups and downs. 3. Create Shared Purpose and Celebrate Teamwork Two confident individuals coming together create a powerhouse only when they are aligned on their shared mission in life. This mission could be raising a family, building a business, serving a community, or simply choosing joy in everyday life—but it must be a joint pursuit. Dan and Joanne shared a heart for inspiring and helping others thrive and live out their God-given purpose, which fueled their partnership far beyond any personal accolade or achievement. Find your "why" together, make decisions as a team, and celebrate wins—big or small—as a collective force. Dan and Joanne didn't do everything together, but they did do life together. Why settle for "just married" when you can be a power couple in the truest sense? Being a powerhouse couple isn't about wealth or status; it's about becoming two strong, whole people intentionally growing a relationship rooted in respect, communication, and shared vision. It's hard work—but Dan and Joanne Miller's legacy teaches us that the payoff is a marriage that not only lasts but thrives as a force for good in the world. Since Dan's passing, you can still see the ripple effect of him and Joanne being a "powerhouse" couple. Just because they are separated by life and a physical death, has not separated their hearts. I know Joanne would say they are eternally connected, and she's excited about the day when she sees her husband again. But in the meantime, they are still a "powerhouse" couple because of how they continue to make an impact on the world they touch. I hope this inspires you, not to be like them, but to become the "powerhouse" couple God is calling you to. You are created for more in marriage! "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 16, 2026 • 22min
3944 Love Them More Than It Hurts
Why do our children challenge us so much that it strangles our hearts? Raising kids is tough on parents; who cares about how the kids feel? Yet we deeply care about them. However, it's during those difficult times that we learn to love them more than it hurts. Raising kids is brutal sometimes. On the surface, it might seem like parents should just lay down the rules, set boundaries, and move on. But if it were that simple, parenting wouldn't tear us up so deeply. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com So why do our kids challenge us in ways that strangle our hearts? We care fiercely! We want the best for our children, but they don't always see it—or want to see it—in the moment. They might respond with a shrug, an eye roll, or that glazed-over stare that screams, "You don't get me." And when what we're trying to communicate is critical to their well-being and growth, that rejection crashes into us hard. It stops us in our tracks. We feel that gut punch, the sinking ache, an almost physical pain like our heart is breaking. But that's the paradox: we love so deeply that it hurts. And it's within this pain that real love reveals itself. We don't just want to get through the day with minimal drama. We want our kids to become strong, resilient people who thrive in life. But that often means standing firm through storms of frustration and rebellion. When our kids wrestle with their own battles—identity, independence, making mistakes—we're right there, heart exposed, fearing and hoping all at once. Though the breakthrough is when we learn to love them more than it hurts, what we're doing isn't just enduring the pain — we're transforming it. Instead of reacting in fear or anxiety, we hold steady. We listen. We choose patience. We remind ourselves that those eye rolls are part of their growth, not a rejection of our love. Who knew parenthood could break your heart over and over? Somewhere along the way, society paints parents as unbreakable, invincible, the ones who must always have it all together. But real parents know the truth—we are vulnerable, we feel deeply, and yes, our hearts bleed. That's why we must love them more than it hurts. The K.I.S.S. ~ Love them more than it hurts! So, how do you actually love your kids more than it hurts? Here are three hard-hitting moves every parent can lean on: Face the Hurt Without Running from It. The emotional pain is real, and it's okay. Don't let yourself bury or ignore those feelings. Acknowledge the ache of watching your child struggle or push away. It's a sign you're deeply invested, and that investment is the soil in which love grows. Anchor Yourself to What Matters Long-Term. When your child's behavior triggers your heart, remind yourself of the bigger picture. This moment is not the whole story—it's a single thread in the tapestry of their growth. Keep your eyes on their potential, not just their defiance. Choose Action Over Reaction. Loving more than it hurts means moving beyond your immediate feelings to intentional, grounded choices. Listen more. Speak with clarity and calm. Set boundaries that protect both your child and yourself, even when it's hard. Your steady leadership is the space where trust grows. Letting your heart bleed for your children might feel like pain now, but it is one of the purest forms of love. The hurt sharpens your empathy, fuels your courage, and slows you down enough to really hear what your child needs. The sting of their resistance—though painful—is the crucible where your love is tested and strengthened. As you know, parenting is not easy. It's brutal, messy, heartbreaking, and beautiful all at once. But when you learn to love your children more than it hurts, you gift them something far beyond discipline or advice. You gift them unwavering love that withstands the storms—love that will carry them, and you, through every challenge life throws your way. "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 15, 2026 • 13min
3943 Give Up What Doesn't Work
Imagine this for a moment: You're gearing up for the Super Bowl of your life. Every move calculated, every drill intentional, every moment optimized. Would you spend time doing things that don't work—things that have brought you zero results? Of course not. You'd double down on what delivers every single time. So why not give up what doesn't work? So why, in the everyday game of life and business, do we cling so stubbornly to habits, strategies, or mindsets that have proven ineffective? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The honest truth is this: we get comfortable. Comfort dulls our edge and convinces us to keep doing what we've always done because it doesn't ask us to think harder or stretch further. But comfort is the enemy of growth. Zig Ziglar said it best: "If you always do what you've always done, you'll always get what you've always got." Holding on to what doesn't work is a surefire way to stay stuck in a loop of frustration, limited results, and missed opportunities. What if you approached your life like training for that Super Bowl, ruthlessly shedding what weighs you down? What if you gave up tactics, beliefs, or routines that have never pushed you toward your goals? Jim Rohn put it simply: "Don't wish it were easier. Wish you were better." Getting better starts with letting go. This isn't about denying how hard change is—far from it. The Bible reminds us in Ecclesiastes 3:1, "There is a time for everything, and a season for every activity under the heavens." There is a time to hold on and a time to let go. Recognizing the season when something no longer serves you is crucial to stepping into something greater. The K.I.S.S. ~ Give up what doesn't work! Giving up what doesn't work creates space—space for fresh ideas, new energy, and different results. It invites you to challenge yourself in ways you've never entertained before. And yes, it will demand grit and discomfort. But that's exactly where growth lives. You may feel vulnerable with each change, but vulnerability is the testing ground for resilience. And every time you intentionally shed the ineffective, you arm yourself with clarity and courage to face whatever's next. So ask yourself: What parts of your approach, your mindset, or your daily routine are dead weight? What have you been clutching out of habit or fear? It's time to cut loose. Prepare for your personal Super Bowl by giving up what doesn't work—and you'll free yourself to do more, be more, and win more. You've got this—Create your now! It's time to choose what you keep and what you leave behind. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 14, 2026 • 18min
3942 Do More Than Dream
Are you one of the millions who want to live a healthier lifestyle than where you are now? Every new year brings a wave of resolutions promising weight loss, better habits, and a healthier life. It's no surprise that "live healthier" is one of the most common resolutions out there. But resolutions are just ideas floating in your head. They don't carry weight—no pun intended—until you turn them into action; do more than dream. Why does this happen year after year? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Because wanting something isn't the same as doing something. Dreaming about a healthier you is comfortable. It feels good to imagine the results without putting in the work. But comfort never changed anyone's life. If you really want to live differently this year, it's time to stop saying and start doing. The K.I.S.S. ~ Stop saying and start doing! So, what does it actually take to live a healthier lifestyle? Here are three essential moves you need to own—starting now. Make Intentional Choices Every Day Healthy living isn't a grand event; it's a series of small decisions stacked consistently. Eating a balanced meal, choosing water over soda, moving your body—even when motivation feels low—these daily choices set the foundation. Stop waiting for "perfect" moments or a "fresh start." The real fresh start is right now, with what you choose at this moment. Set Clear, Measurable Goals Vague resolutions like "eat better" or "exercise more" don't cut it. Get specific—what does "better" mean? Maybe it's adding two servings of vegetables a day or walking 30 minutes, five times a week. Track your progress and hold yourself accountable. When you can measure it, you can manage it. Build a Support System That Pushes You Forward Going it alone is a recipe for falling back into old habits. Surround yourself with people who challenge your excuses, share your vision, and hold you responsible. Whether it's a workout buddy, a coach, or a community with similar goals—connection will keep the flame alive when your own willpower fades. You can meet and even exceed your health goals this year. But it's going to take more than dreaming—it demands intentional action, strategic planning, and real commitment. This isn't about quick fixes or magical transformations. It's about grit, consistency, and moving forward—even when it's hard. So here's the bottom line: resolutions are just thoughts until you turn them into deeds. Put down the wishful thinking and pick up the work. This year, do more than dream. Make it happen. "Be present. Be incredible. Be YOU!!!" #WellnessWednesday #CreateYourNow #HealthAndWellness 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 13, 2026 • 13min
3941 Organize Your Space to Make Room for Action
Nothing fuels ambition quite like setting out on a bold adventure toward your goals and dreams. You've got big plans, and the vision of where you want to go is crystal clear. But here's the truth: dreaming alone won't get you there. To climb that peak, you need a launching pad — and that starts when you organize your space to make room for action. Think about it. If all you ever did was sit back, waiting for success or opportunity to arrive without effort, how far would you get? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Spoiler Alert: Not very far. Action isn't just a step along the way; it's the engine that drives everything forward. Right now, we're in that magic window—call it the season of resets, New Year's resolutions, or fresh starts—where you get to hit the refresh button. This is your chance to lay the groundwork for daily routines and rhythms that set you up for consistent execution throughout the year. The K.I.S.S. ~ Organize your space to make room for action! But it requires intentionality. Chaos and clutter don't just take up physical space—they hijack your mental bandwidth, distract your focus, and stall your momentum. Organizing your environment isn't about obsessing over neatness; it's about crafting a space that fuels decisive action. Here's the game plan: Take A.I.M. Action ignites motivation. Intentionality sharpens your focus. Momentum carries you past resistance. Start small. Clear your desk, declutter your digital files, or designate a specific corner for your side hustle. "When your space reflects your priorities, it sends a powerful signal to your brain: This is where work gets done, where ideas turn into results." ~ Kristianne Wargo Remember, organization is only the first move. It makes room for action by removing obstacles. But you still have to step forward. No miracle will arrive if you stay stuck behind a pile of half-finished to-do lists or distractions. So stop waiting. Reset your environment. Set your sights on what matters and make space for the daily grind that moves your dreams from thinking to becoming. Because when you organize your space to make room for action, you're not just tidying up—you're building the launchpad for everything to follow. "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 12, 2026 • 18min
3940 Toss Out the Thoughts and Doubts that Hold You Back
Just because it's a new year doesn't mean a reset happens automatically. In reality, most of our attempts to start fresh are clouded by lingering fears about what we didn't finish, didn't accomplish, or simply gave up on. If you want to move ahead and actually reach your goals and dreams this year, you have to toss out the thoughts and doubts that hold you back. I don't know about you, but over time, repeated failures do more than just sting — they infect our mindset and sabotage our ambition. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It's no surprise that most people quit their New Year's resolutions within 8 days. Eight days. That's shockingly quick to drop what they claimed they wanted just a short while before. If you want a real change, you've got to look at the one place where change begins—your mind. Zig Ziglar put it well: "You don't have to be great to start, but you have to start to be great." The catch is, you have to believe you can, and that means clearing the mental clutter and doubts that keep you stuck. The K.I.S.S. ~ Scrub your mind! If you want to get rid of what doesn't work, it's time to do some cleaning. Just like you scrub your toilet, you gotta scrub your mind. Do you really want to hold onto that yuck and muck? Here are three things to scrub your mind clean and bulldoze a pathway to lasting change: 1. Recognize and Challenge Your Negative Thoughts Your mind is a battleground between what you fear and what you want. Being aware of your negative thoughts and actively questioning their truth shrinks their power over you. Ask yourself, "Is this doubt based on fact—or just my fear talking?" Replace "I can't" with, "What if I actually can?" Proverbs 23:7 reminds us, "For as he thinks in his heart, so is he." What you repeatedly think shapes your actions and outcomes. 2. Anchor Yourself in a Higher Vision Doubt thrives in uncertainty, but when you're rooted in a clear, higher purpose, self-defeating thoughts lose their grip. Write down what achieving your goal means beyond just you: the impact on your family, your community, your future. Ziglar also said, "People often say that motivation doesn't last. Well, neither does bathing—that's why we recommend it daily." Commit daily to your vision and why it matters—remind yourself every day why quitting is not an option. 3. Take Small, Consistent Action to Build Momentum Paralysis breeds doubt. Action breeds confidence. Pick one small step each day that moves you forward. It doesn't have to be perfect; it just has to happen. James 1:22 advises, "Do not merely listen to the word, and so deceive yourselves. Do what it says." When you back your thoughts with action, you break the cycle of doubt and prove to yourself that change is possible—and you are capable. "A fresh year is just a number unless the thoughts that govern your mind do something new." ~ Kristianne Wargo Toss those doubts. Garbage the excuses. Remember: the only thing truly holding you back is that voice in your head telling you to stop before you even start. As Zig Ziglar said, "Your attitude, not your aptitude, will determine your altitude." It's time to change your mind, and the reset will follow. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 11, 2026 • 19min
3939 Man Shall Not Live on Bread Alone
In one of the most powerful moments of Jesus' life, when He was tested in the wilderness (Matthew 4:1-4), He faced raw human hunger. The devil tempted Him with a straightforward challenge: "Turn these stones into bread." After all, Jesus is hungry after fasting for forty days and forty nights. The need was real, the desire immediate. Yet Jesus' response cuts deeper than physical need: "It is written: 'Man shall not live on bread alone, but on every word that comes from the mouth of God.'" That reply is not just about hunger or sustenance. It's a declaration about the source of true life. Physical bread, mere sustenance, will not sustain us fully. Life itself draws from something higher, something eternal—God's word. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com When We Demand Our Own Bread How often do we approach God like that temptation? We come with our desires, our "stones," hoping He'll just turn them into bread for us. We ask for answers that fit our timetable, for blessings that suit our preferences, and for control over our circumstances that comfort us. But living by bread alone is a hollow existence. It's easy to confuse God's promises with our own plans. We want quick fixes, easy wins, or signs that confirm what we already decided. In these moments, we ask God to do what serves us, not what grows and stretches us. But What If We Asked for God to Give Us the Desires of His Heart? Imagine flipping the script—asking God not to bless your own agenda but to birth the divine desires He places in your heart. That sounds risky because it means surrender. It means stepping into uncertainty and patience. But it also means aligning yourself with the source of wisdom, purpose, and peace. When we pursue God's desires, not just our hunger, life begins to shift. Our decisions become less about control and more about trust. Our actions grow out of faith, not fear. "Walk by faith, not by sight." (2 Corinthians 5:7) Our hopes align with His promises, and our struggles gain meaning beyond temporary pain. The K.I.S.S. ~ Man shall not live on bread alone! Breaking Bread With God, Not Crafting It Out of Control As the new year unfolds, here's a tough but essential question: Will you break bread with God—spending time in His Word, resting in His promises, and embracing His timing? Or will you try to make your own bread—forcing solutions out of desperation, control, and frustration? Jesus modeled something rare and revolutionary. In the wilderness, despite hunger and hardship, He chose obedience over expedience. Later, He commands us directly in Matthew 4:10: "Worship the Lord your God, and serve Him only." That choice isn't about perfection but commitment—to trust God even when the easier path beckons. What Are You Truly Hungry For? Take a moment to ask yourself: What desires drive the prayers I bring before God? Are they merely for comfort and security, or for the deeper calling He has placed on my life? Where do I need clarity—about my purpose, my decisions, or my faith? Proverbs 3:5-6 "Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths." Final Thought Living by every word from God's mouth means more than memorizing scripture or reciting verses. It means letting His truth sculpt your desires, shape your choices, and sustain you when the stones of life look scarce and hard. This year, break bread with God. Let Him feed your soul first, and watch how every other hunger falls into place. You don't just need bread to live—you need God's word to create your now and truly live. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Jan 10, 2026 • 25min
3938 Don't Root Against Your Spouse
It's easy to get super focused on other things in life, from the home to the family to the career to even the pets. Amid all this noise, the one person you vowed to stand beside can sometimes fade into the background. But if you want a marriage that lasts, one that can withstand the relentless pressures of life, there's a simple but powerful rule: don't root against your spouse. The truth is, it's dadgum hard to keep your spouse front and center when every other part of your life is screaming louder. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com Work deadlines pile up, the kids have endless needs, bills demand attention, and somewhere in there, you're expected to keep your own sanity intact. The constant barrage of responsibilities can drown out your best intentions, making it feel impossible to carve out space for your partner. But that's exactly why rooting for your spouse isn't optional—it's vital. "When life yanks your focus in every direction but one, deliberately choosing your spouse as your priority is what separates a floundering marriage from an incredible one." ~ Kristianne Wargo What does rooting for your spouse mean? It means being the biggest cheerleader in the room, the most devoted lover in the house, and the unapologetic truth-teller when your partner needs honesty the most—all to honor the person who said "I do" alongside you. Is this even possible? Can two people build a marriage that not only survives but thrives through the ups and downs, the changes, and the curveballs life throws? I'm here to tell you, absolutely YES! But—and this is a big BUT—you have to want it desperately enough to put in the work. So you've got to root for your spouse daily. The K.I.S.S. ~ Root for your spouse daily! Rooting for your spouse is a daily choice, a commitment to your union. What have you been doing lately? What did the holidays look like? Here are three crucial ways to make sure you're on the rooting team instead of opposing it. Show Up as Their Loudest Cheerleader Supporting your spouse means genuinely celebrating their wins—big or small. Whether it's a promotion, a personal goal, or even just getting through a tough day, be the person who amplifies their pride, not sows doubt. A marriage thrives when both partners feel seen and backed up like a champion in their corner. Speak Love and Truth with Equal Passion Being devoted isn't about blind agreement. Sometimes rooting for your spouse requires the courage to hold a mirror to what's not working, delivered with kindness and respect. Honesty in love means having tough conversations that lead to growth, not division. Commit to both uplifting and challenging each other for the sake of your shared future. Prioritize Them When Everything Else Competes for Attention Life's demands are real; time and energy get drained fast. But nobody else should ever come before your spouse—not your career, your hobbies, or even your kids. Rooting for your partner means showing up consistently and making them a priority, even when it's inconvenient. That steady devotion is what builds trust and resilience. Rooting against your spouse is like rooting against your own team. It's a slow bleed that eventually fractures what could have been unbreakable. But rooting for them? That fuels a marriage that can endure storms, embrace changes, and come out stronger on the other side. You can have that marriage. It's within reach. But it demands a fierce choice every day: to stand with your spouse, not against them. Are you ready to be the spouse who roots loud and proud? The one who builds a living legacy, not just a life? Because if you are, the marriage you dreamed of isn't just possible—it's inevitable. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163) 🙏 Create Your Now TV on Pray.com (https://pray.com) 🎥 Create Your Now on YouTube (https://youtube.com/createyournow) 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/) ✍️ YourBestSelfie@CreateYourNow.com Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.


