
The Self Esteem and Confidence Mindset
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
Struggling with overthinking, worrying, social skills, or positive thinking? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Latest episodes

Feb 7, 2025 • 32min
Breaking Through Blocks and Self Confidence with David McKee
Today I welcome David to the show where we talk about breaking through our own blocks.
You can find more from David here:
instagram.com/davidmckee84

Feb 6, 2025 • 7min
Confidence Success Story Grant Cardone
Wanting to really build up confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here:
http://getmental.com/confidencemindset
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Feb 5, 2025 • 9min
How To Deal with Unfairness in Life
Are you finding life unfair?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Feb 4, 2025 • 7min
How To Stop Attracting The Wrong People
Are you finding yourself attracting the wrong people into your life?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here:
http://getmental.com/confidencemindset
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Feb 3, 2025 • 9min
3 Tips on Social Media for Self Esteem
Finding yourself distracted by social media?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 31, 2025 • 32min
A Naturopathic Approach and Self Confidence with Dr Val Franc
Dr. Val Franc, a seasoned naturopathic doctor and nutritionist with over 24 years in the field, dives into the powerful link between nutrition and mental health. They discuss how diet can influence mood and cognitive clarity, emphasizing personalized nutrition plans. The conversation sheds light on the importance of consulting qualified naturopaths for holistic health improvements and the transformative impact of a naturopathic approach on self-esteem. Personal stories underscore the profound changes brought about by alternative healing practices.

Jan 30, 2025 • 8min
Confidence Success Story: Harvey Specter
Explore the captivating character of Harvey Specter from 'Suits' and discover how his confidence and charisma can inspire your self-improvement journey. Learn the art of quick decision-making and how self-acceptance plays a crucial role in building confidence. Uncover strategies to enhance your self-assurance through decisiveness, setting personal boundaries, and adopting confident body language. This discussion is packed with insightful tips to elevate your mindset and boost your confidence.

Jan 29, 2025 • 5min
How To Journal for Confidence
Wanting to grow confidence? Wanting to journal?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy to use guide on how to launch HERE
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 28, 2025 • 8min
Change Your Story Change Your Life
Trapped in the same negatives thoughts, inner critic or blockers?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here:
http://getmental.com/confidencemindset
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jan 27, 2025 • 5min
3 Tips on Developing More Courage
Ever wonder how to cultivate courage? Discover that it's more about small, actionable steps than the absence of fear. The speaker shares personal insights, urging listeners to celebrate their past moments of bravery. Learn from inspiring stories that highlight the journey towards confidence. These reflections aim to empower and motivate you to take your own courageous steps.