The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
Struggling with self worth and or confidence as an ambitious professional?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self worth and or confidence as an ambitious professional?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books
Jul 2, 2025 • 21min
Unlocking the Mind-Body Connection: The Key to Confidence, Energy, and Emotional Balance with Jeff Murray
What if your thoughts and emotions were directly impacting your physical health — and vice versa? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the powerful connection between the mind and body, and how aligning the two can dramatically improve your confidence, energy, and emotional wellbeing.You’ll learn how unresolved stress, negative self-talk, and emotional suppression can show up as physical symptoms — and how conscious practices like breathwork, movement, mindfulness, and somatic awareness can rewire your nervous system and restore balance. We also dive into how healing the mind-body connection boosts self-esteem, reduces anxiety, and creates lasting inner strength.Whether you’re dealing with burnout, anxiety, or simply feeling disconnected from yourself, this episode gives you practical tools to reconnect, release, and rebuild confidence from the inside out.Are you a man and looking to move from frustration, feeling stuck or emotionally finding it tough.DM me the word 'Power' if you're committed to getting out of this, message on my social media and we can have a chat to see if you're a fit for one of my limited three spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.comYou can find more from Jeff here:instagram.com/athletes.arete
Jun 30, 2025 • 42min
Trusting the Process: How to Let Go of Control and Step Into Flow, Confidence, and Inner Peace with Ashley Abramson
Struggling to let go and trust the direction of your life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we explore how surrendering control and stepping into flow can help you build real confidence, inner peace, and emotional freedom.You’ll learn why trying to force outcomes often creates stress, burnout, and self-doubt — and how trusting the process leads to clarity, aligned action, and deeper self-worth. We’ll dive into the mindset shifts, daily practices, and energetic tools that allow you to feel grounded in uncertainty and fully supported by life.Whether you're navigating change, facing uncertainty, or simply craving more ease and trust, this episode will guide you back to your intuition, confidence, and natural flow.Are you a man and looking to move from frustration, feeling stuck or emotionally finding it tough.DM me the word 'Power' if you're committed to getting out of this, message on my social media and we can have a chat to see if you're a fit for one of my limited three spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.comFor more from Ashley:youtube.com/@everywherebutnowhere33youtube.com/@bigmiracleenergybigmiracleenergy.compatreon.com/bigmiracleenergyinstagram.com/everywherebutnowhere33facebook.com/ashaabramson
Jun 27, 2025 • 30min
Fitting In with Kelsie Watts
Today I welcome singer Kelsie Watts to the show where we talk about fitting in, building self esteem and much more. You can find more from Kelsie here:Fit In Single: https://vyd.co/KelsieWattsFitInIG: .instagram.com/kelsiewattsmusic/TikTok:tiktok.com/@kelsiewattsSIX: https://sixonbroadway.com/
Jun 26, 2025 • 8min
Emotional Triggers as Teachers: How to Use Discomfort to Build Self-Awareness and Confidence
Getting caught up on emotional triggers? We talk about this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July).Weekly Q&A sessions – I’ll personally answer your questionsHow to launch a podcast from scratchHow to grow your podcast with clarity and purposeGuesting strategies to expand your audienceStep-by-step tutorials and how-to docsMember-only discounts to work with me directly if you feel called to go further fasterBonus: First 10 members get a free 1:1 call with meConnect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Jun 25, 2025 • 56min
Subconscious and Identity Transformation with Jim Fortin
Today I welcome Jim onto the show where we talk about the power of transforming the subconscious and identity in building confidence.You can find more from Jim here:https://www.jimfortin.comhttps://podcasts.apple.com/gb/podcast/transforming-your-life-from-the-inside-out/id1455174630?i=1000431101254
Jun 24, 2025 • 9min
The Hidden Cost of Comparison: How to Stay Confident in a World That Wants You to Compete
Stuck on comparison and it's impacting your confidence? We address this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July).Weekly Q&A sessions – I’ll personally answer your questionsHow to launch a podcast from scratchHow to grow your podcast with clarity and purposeGuesting strategies to expand your audienceStep-by-step tutorials and how-to docsMember-only discounts to work with me directly if you feel called to go further fasterBonus: First 10 members get a free 1:1 call with meConnect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Jun 23, 2025 • 47min
High Performance and Creating Freedom with Kelly Duffy
Today I talk about high performance, creating purpose and freedom with my friend Kelly Duffy you can find more from Kelly here:instagram.com/kellyd1ufs
Jun 20, 2025 • 40min
Returning To The Heart with Daniel Rios
Today I welcome Daniel to the show where we talk about returning to our hearts for a more fulfilling life and adventure. You can connect with Daniel here:instagram.com/daniel.rios.romero
Jun 19, 2025 • 10min
Change the Meaning, Change Your Confidence: How to Reframe Experiences for Higher Self-Esteem
What if your confidence wasn’t shaped by what happened to you—but by the meaning you gave it? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how the interpretations you attach to events, failures, and feedback deeply influence your self-esteem, self-worth, and identity.You’ll discover how your mind creates meaning from experiences, why certain beliefs lower your confidence, and how to reframe your inner narrative to build unshakable self-belief. Whether you’ve been stuck in self-doubt, carrying old emotional baggage, or struggling to feel good enough, this episode will help you shift your perspective and reclaim your power.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: speaking@jonnypardoe.com
Jun 18, 2025 • 35min
Rooted and Roaming with Tiffany Charles
Today I welcome my friend Tiffany to the show where we talk about moving from chaos to sobriety and self reclamation.You can find more from Tiffany here:instagram.com/rooted_n_roaming/facebook.com/profile.php?id=61575217973979facebook.com/groups/1758452631767517https://open.spotify.com/show/6LyG5XF9qegVhhr4OwY317?si=25c8f68e0f734b70
