Take a peaceful journey through a redwood forest with mentions of rain, fire, walking, and mindfulness. Let the enchanting magic of the forest lull you to sleep as you recall its sensory experiences.

Tracing the history of Olympic Games from ancient Greece to modern times, including revivals, standout athletes like Michael Phelps, Usain Bolt, and Simone Biles, and the symbolic unity it brings to people worldwide.

Join the Tiny Family for a weekend of fun activities while the humans are away, including football, swimming in the kitchen sink, and dining on delicious birthday cake. Experience their charming outdoor dinner and movie night, followed by a relaxing weekend routine filled with baking cookies and playing board games.

Join Cancer the crab as she spends her first day back on Earth in thousands of years, working with baby animals at a zoo. The heartwarming tale celebrates the wonders of nature through food, dogs, children, cooking, birthdays, family, and parents.

Narrator: Elizabeth Grace 🇬🇧Writer: Kate Henderson-Nichol ✍️Sound design: woodland ambience, distant river 🌳🌊Includes mentions of: Walking, Friendship, Ghosts, Mystery. Welcome back, sleepyheads. Tonight, we'll be visiting the charming Cotswolds in England. There, a young playwright, Amy, spends time in her favourite spot – a beautiful place in the woods where she always finds inspiration. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join British narrator Thomas Jones in this enchanting journey beyond the clouds as Clementine explores a magical world filled with fantastical creatures, rain, and friendship. Dive into a dreamy conclusion as Clementine reflects on her adventure and anticipates more with Timothy.

Join Hercules as he takes on the challenge of defeating the Stymphalian birds, receiving help from a family and using a goddess-inspired tool. Explore themes of mythology, friendship, and nostalgia in this fantastical tale.

Florence Nightingale, a pioneering woman in healthcare, revolutionized nursing in Britain. The podcast explores her impact on professional nursing, hygiene improvements, and compassionate patient care. It highlights her persistence in pursuing her calling despite societal norms and her lasting legacy in the field of nursing.

Guest Thomas Jones discusses embracing uncertainty and personal growth through mindfulness and self-compassion, using butterflies as a metaphor. The meditation guides listeners to trust the process, face challenges with freedom, and visualize a positive future.

Join the soothing journey through the mysterious Peacock House, where you unravel puzzles in grand ballrooms, explore magical wardrobes, and indulge in luxurious baths. Transport yourself to a tranquil realm filled with intrigue and relaxation.