
You Need to Hear This with Nedra Tawwab
New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.
Latest episodes

Sep 7, 2023 • 21min
Let Them Suffer The Consequences
This week's caller has a job that is preventing her from keeping her career and family life separate, as her in-laws don't take her expertise seriously. What do we do when they just won't listen when we know we are in the right? Nedra answers in this episode. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Aug 31, 2023 • 41min
Rescue Your Own Self
This week's caller has had a years-long rocky relationship with a lady at church that has escalated to a heated confrontation. Nedra gives encouragement to stick up for ourselves and others when no one else will. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Aug 24, 2023 • 21min
Issue Apologies After Tackling the Issue
Explore the limitations of social media in understanding mental health. Discuss harmful comments about suicide and depression, and the importance of empathy. Navigate conflicts in communication styles and boundaries. Understand the context and importance of apologies. Reflect on the struggle of setting boundaries and dealing with invalidation. Explore the role, rules, and importance of trust in relationships.

Aug 17, 2023 • 31min
Make It Clearer Than Clear
A misunderstanding about a party invite between a pair of friends leads to years of awkward interaction between the two. Nedra walks a caller through how a simple conversation can lead to the mending of a broken relationship. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Aug 10, 2023 • 28min
Put People in Appropriate Places
This podcast explores the complexities of blended families and step-parenting. Topics include navigating challenging relationships, handling resentment, setting boundaries, analyzing manipulative behavior, and establishing authority as a stepparent. The hosts emphasize the importance of clear communication and assertiveness to maintain peace and avoid chaotic situations.

Aug 3, 2023 • 19min
Curate to Keep Safe
In this podcast, Nedra talks about the challenge of setting boundaries with parents as an adult child. They discuss gun safety concerns and protecting children, as well as navigating these issues with parents. The podcast also includes ads for other podcasts and sponsors. The chapter on setting boundaries in family relationships explores how to address issues and maintain relationships while accepting limitations.

Jul 27, 2023 • 26min
Predict Your Future
This week's caller has a toxic friend who has trapped them in a vicious cycle of constant blocking, ghosting, and starting all over again. Nedra helps them work through whether or not this is worth it and what might be their own contribution to the messy situation. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Jul 20, 2023 • 34min
Execute Your Wishes
Weddings can be the most important days of our lives, as well the most stressful. This week, Nedra helps a caller feel confident in making a tough decision about the guest list for her big day. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Jul 13, 2023 • 34min
Face Complicated Solutions
This week, Nedra answers questions about triggering traumatized loved ones, forgiving cheating partners, and setting boundaries in survival mode. She discusses the importance of consistency, compassion, and open communication in managing boundaries, especially in complex stepfamilies. Advertisements for other podcasts are featured throughout the episode.

21 snips
Jul 6, 2023 • 28min
Untangle Enmeshment
In this podcast, Nedra Tawwab explores the challenges of setting boundaries with dependent parents. They discuss the importance of a healthy parent-child dynamic, appropriate sharing in adult relationships, and balancing the roles of therapist and caseworker. The podcast also emphasizes the significance of setting boundaries and offers recommended resources for practicing emotional boundaries. Additionally, it mentions a book for caregivers of aging parents and recommends other engaging podcasts.