
You Need to Hear This with Nedra Tawwab
New York Times best-selling author, relationship expert, and licensed therapist Nedra Glover Tawwab gets to the heart of relationships in her new podcast, You Need to Hear This. Glover Tawwab guides influential guests and callers alike on the healthy way to set boundaries, improve interconnections, and find peace of mind in their daily lives. Through actionable plans and emotional support, Glover Tawwab outlines simple steps that lead to big changes. Each week, Nedra listens to a caller's dilemma and advises them on navigating the turbulent waters of their life. Face it, relationships are hard, but they don’t have to be. Listen, and learn how to transform unpleasant connections, communicate your needs, and communicate at a higher level. You Need to Hear This every Thursday on iHeart Podcasts or wherever you get your podcasts.
Latest episodes

Nov 16, 2023 • 45min
Block the Entire Block w/ Kier Gaines
This week, Nedra has a conversation with licensed therapist and influencer Kier Gaines about social media, being behind both behind the camera and in-front of the screen. They discuss healthy habits and what the medium can do for our lives and relationships. See omnystudio.com/listener for privacy information.

Nov 9, 2023 • 23min
Recover Real Potential
This week's caller is facing a complex situation with a friend. This friend has a tendency to cross boundaries and bring up her past-relationship with an ex, leaving our caller unsure whether to repair or let go of this close, yet hurtful, friendship. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Nov 2, 2023 • 32min
Sit With Each Little Thing
Explore the challenges of estrangement and family judgement. Navigating differences in family gatherings and repairing strained relationships. Importance of reciprocity and balance in relationships. Strategies for navigating strained family relationships and fostering meaningful connections. Reflect on the importance of open communication and clarity in relationships.

Oct 26, 2023 • 37min
Hold The Door Open
This week's caller was put out of his family home after a heated argument with his parents about unfair rent agreements. Now that a tragedy has occurred in the family, he's wondering if reaching out will cross his own boundaries. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Oct 19, 2023 • 34min
TO REITERATE: Execute Your Wishes
This week's episode is a rerelease of an episode that you might've missed from a few months ago. Weddings can be the most important days of our lives, as well the most stressful. This week, Nedra helps a caller feel confident in making a tough decision about the guest list for her big day. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Oct 12, 2023 • 43min
Ask And Ask Early
A new mom has recently broke things off with her child'd father due to rigid cultural norms affecting his attitude towards domestic work. Nedra advises whether she made the right choice and how we can all avoid entering relationships like these in the future. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.

Oct 5, 2023 • 35min
Relinquish Your Power
This podcast explores the challenges of sibling relationships when one has untreated mental health issues, the difficulties of accepting a personality diagnosis, the impact of sibling sabotage on family dynamics, and the importance of setting boundaries and seeking therapy for codependency and mental health.

Sep 28, 2023 • 34min
Violate Their Boundaries Not
The podcast discusses the importance of addressing issues in relationships, featuring a story of confronting a difficult family member. The speakers explore feeling excluded and disconnected from family and discuss the challenges of romanticizing relationships that may not work. Advertisements for other podcasts are also featured throughout the episode.

13 snips
Sep 21, 2023 • 35min
Decide Whether to Watch
The podcast discusses the impact of addiction on the parent-child relationship, explores complicated family dynamics, addresses the importance of setting boundaries in rebuilding a relationship with an addict parent, and emphasizes the need to step away from unwanted roles and prioritize existing relationships.

Sep 14, 2023 • 29min
Pay Attention to the Result
This week's message comes from a frustrated step-parent who is concerned about her family's spending and career choices. Secret-keeping and avoidance behaviors are in play and Nedra helps understand what fears these actions may be rooted in. Submit a message of your own at youneedtohearthis@iheartmedia.com.See omnystudio.com/listener for privacy information.