The Kara Goldin Show

On this episode of The Kara Goldin Show, we’re joined by JoJo Fletcher, Co-Founder of Saint Spritz—the premium, better-for-you canned spritz brand redefining the ready-to-drink beverage space with bold flavor and effortless style. Known to many from The Bachelorette, JoJo has successfully transitioned into a powerhouse entrepreneur, building brands across fashion, real estate, and now food and beverage.In our conversation, JoJo shares the inspiration behind launching Saint Spritz, the lessons she’s carrying forward from her earlier ventures, and what it takes to break through in one of the most competitive spaces in CPG. We dive into the art of building an authentic brand beyond a personal platform, the scrappy early days of getting Saint Spritz off the ground, and how she’s navigating leadership, growth, and staying true to her mission. She also reflects on what being a founder really looks like behind the scenes—and why creating a community around Saint Spritz is just as important as creating a great product.Whether you're an entrepreneur, a fan of innovative brands, or someone who loves hearing the real stories behind building something meaningful, this episode is packed with insights you won’t want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about JoJo Fletcher and Saint Spritz:https://www.saintspritz.com/https://www.instagram.com/joelle_fletcherhttps://www.instagram.com/saintspritz Sponsored By:Nutrafol - For a limited time get ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code KARAGOLDINRULA - Go to Rula.com/KARAGOLDIN for convenient therapy that’s covered by insurance. Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/690

On this episode of The Kara Goldin Show, we’re joined by Jessica Rosen, Co-Founder of Raw Generation—the wellness brand helping people detox, reset, and feel their best through the power of raw, plant-based nutrition. Since launching in 2012, Jess has grown Raw Generation into a go-to solution for healthy weight loss and cleansing, offering cold-pressed juices and flash-frozen products that are as effective as they are convenient.In our conversation, Jess shares the personal health journey that led her to start Raw Generation, how she scaled the brand without outside funding, and what it’s really like to balance motherhood with building multiple wellness ventures. We also get into her new projects—Little Sippers, focused on children’s nutrition, and Functional Mother, a soon-to-launch brand supporting postpartum women. Jess brings a unique blend of creative vision and purpose-driven hustle, all rooted in helping people feel better with real, whole foods.Whether you're a wellness entrepreneur, a parent looking for healthy solutions, or someone curious about how to turn a health mission into a thriving business, this episode is packed with insight and inspiration. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Jess Rosen and Raw Generation:https://www.rawgeneration.com/https://www.instagram.com/raw_generation_juices/https://www.linkedin.com/in/jessica-rosen-raw-generation Sponsored By:Odoo - Discover how Odoo can take your business to the next level, by visiting Odoo.com Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/689

On this episode of The Kara Goldin Show, we’re joined by Chirag Nangia, Founding Team Member of GUSSA—the bold new sauce brand bringing a sweet and spicy kick to kitchens everywhere. Crafted proudly in India with a special blend of local spices, GUSSA is reimagining what a condiment can be, delivering a unique flavor profile that’s anything but ordinary.In our conversation, Chirag shares the inspiration behind launching GUSSA, the story behind the brand’s unforgettable name, and how he made the leap from software entrepreneur to food founder. We dive into the art of crafting a sauce that balances sweetness and heat, what it takes to cut through the noise in the crowded food space, and why staying authentic to the brand’s roots has been key to its early success. Chirag also gives us a glimpse into the lessons he’s carrying from tech into the world of food and what’s next as GUSSA looks to scale.Whether you're a food lover, an aspiring founder, or someone who loves bold moves and even bolder flavors, this episode is packed with energy and insights you won’t want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Chirag Nangia and GUSSA:https://www.instagram.com/getgussahttps://www.linkedin.com/in/chinangia/https://www.gussa.com/ Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out.Shopify - Sign up for your one-dollar-per-month trial period at Shopify.com/kara Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/688

On this episode of The Kara Goldin Show, we’re joined by David Istier, Founder and CEO of gutzy Organic—the functional food brand on a mission to close America’s massive fiber gap and bring gut health to the forefront of wellness. With only 5% of Americans meeting the recommended daily fiber intake, David is leading the charge with clean, convenient snacks that make it easy—and enjoyable—to take care of your gut.In our conversation, David shares the inspiration behind launching gutzy, his journey from helping scale GoGo SqueeZ into a billion-dollar brand, and what it takes to build a food company that’s not just trendy but truly transformative. We explore the science behind prebiotic acacia fiber, the importance of functional food in public health, and how gutzy is helping shift cultural attitudes about digestive health—one pouch at a time. He also gives us a behind-the-scenes look at the challenges of educating consumers, staying mission-aligned, and scaling smart in a competitive category.Whether you're a wellness-focused consumer, a founder in the CPG space, or someone who cares about what goes into your body—this episode is packed with insights you won’t want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about David Istier and gutzy Organic:https://www.gutzyorganic.com/https://www.instagram.com/gutzyorganic/https://www.linkedin.com/in/davidistierhttps://www.linkedin.com/company/gutzyorganic Sponsored By:Square - Get up to $200 off Square hardware when you sign up at square.com/go/karagoldinACORNS. Head to acorns.com/KARA or download the Acorns app to start saving and investing for your future today! Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/687

On this episode of The Kara Goldin Show, we’re joined by Dave Asprey—4x New York Times bestselling author, health science and biotech entrepreneur, and founder of Danger Coffee. You may know Dave as the creator of Bulletproof Coffee and the pioneer behind the biohacking movement. Now, he's back with a bold new mission and his upcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace.In our conversation, Dave shares the powerful inspiration behind Heavily Meditated and why he believes emotional mastery is the next frontier in peak performance. We talk about the science behind dissolving triggers (not just managing them), rebranding meditation for high performers, and how to stop stress from hijacking your life. He also breaks down the why and how behind Danger Coffee—a mold-free, mineral-packed reinvention of your morning ritual designed to energize, remineralize, and supercharge your biology.Dave reflects on the lessons he learned from Bulletproof, the movement he sparked, and what he's doing differently this time. Whether you’re a founder, biohacker, or someone looking for real tools to build peace without slowing down, this episode is packed with insight you won’t want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Dave Asprey, Heavily Meditated, and Danger Coffee:https://www.instagram.com/dave.aspreyhttps://www.instagram.com/dangercoffeeofficialhttps://www.dangercoffee.comhttps://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063310154 Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out. Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/686

On this episode of The Kara Goldin Show, we’re joined by Adam Bierman, entrepreneur, cannabis industry pioneer, and author of the bold new book Weed Empire. Adam is the Co-Founder and former CEO of MedMen, the first major American cannabis brand to go mainstream. Under his leadership, MedMen scaled to 33 stores across five states, employed over 1,500 people, and achieved a nearly $2 billion valuation—all while navigating one of the most complex and highly regulated industries in the world.In our conversation, Adam shares what it was like to lead a business that was both pioneering and polarizing. We get into the rollercoaster ride of building MedMen, the lessons he learned as the face of the cannabis revolution, and what founders need to know about scaling in gray space industries. He talks about the moments of breakthrough and breakdown, how he navigated public scrutiny, and why he felt now was the right time to write Weed Empire—a raw, unfiltered story of what it really took to build at the edge of culture and regulation.Adam also shares his thoughts on what the cannabis industry got right (and wrong), what needs to change for the sector to truly thrive, and what’s next in his journey as a futurist and advisor. Whether you're building a disruptive brand, recovering from a high-profile pivot, or just want the truth behind one of the most talked-about startups in recent years—this episode is a must-listen. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Adam Bierman and Weed Empire:https://www.linkedin.com/in/adam-biermanhttps://www.amazon.com/Weed-Empire-High-Stakes-Cannabis/dp/1637745133https://www.instagram.com/adambiermanhttps://www.theadambierman.com/ Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out.Mint Mobile - Head over to MintMobile.com/KARAGOLDIN and grab three months of premium wireless for just 15 bucks a month. Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/685

On this episode of The Kara Goldin Show, we’re joined by Alicia Grande, Founder and CEO of Grande Cosmetics—the beauty brand behind the cult-favorite GrandeLASH-MD now a top lash and brow serum in the U.S. What started with $25,000 in savings and a solution for her own postpartum hair loss has grown into a global brand with a full lineup of award-winning, science-backed beauty enhancers.In our conversation, Alicia shares her journey from early grit to global success, what it takes to build trust in a crowded industry, and the real story behind how Grande Cosmetics developed a loyal following. We dive into how she approaches product development, why clinical results and consumer trust have always been her north star, and how she’s using her platform to bring attention to often-overlooked stages of women’s health like menopause and perimenopause. We also touch on the impact of Grande Gives Back, her philanthropic initiative that's donated over $1M to women’s causes.Whether you're building a brand, navigating beauty trends, or just love a good founder story—you won’t want to miss this inspiring conversation. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Alicia Grande and Grande Cosmetics:https://www.linkedin.com/in/grandemedia/https://www.instagram.com/ceoaliciagrande/https://www.grandecosmetics.com/ Sponsored By:Open Phone - OpenPhone is offering 20% off your first 6 months! Just go to OpenPhone.com/KaraGoldinNorthwest Registered Agent - Protect your privacy, build your brand, and launch your business in just 10 clicks and 10 minutes. Head to northwestregisteredagent.com/kara Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/684

On this episode of The Kara Goldin Show, we’re joined by Charlie Melvoin, Co-Founder of Zygo—the world’s first and only underwater streaming headphone that’s transforming how we think about swimming. With bone-conduction technology and real-time audio streaming, Zygo is bringing connection, coaching, and community to a workout that’s traditionally been silent and solitary.During our conversation, Charlie shares how he and Co-Founder Sheera Goren built a first-of-its-kind product in a space that hadn’t seen innovation in decades. We dive into the wild journey of launching a hardware startup, the unexpected challenges of building tech for underwater use, and what it takes to create a new category in fitness. From investor conversations to user behavior to the future of sports tech, this episode is packed with insights for founders, builders, and fitness fans alike.Whether you're a founder or a consumer interested in the next thing in innovation, this episode is packed with insights you won’t want to miss. Now on The Kara GoldiShow. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Charlie Melvoin and Zygo:https://www.instagram.com/zygocohttps://www.linkedin.com/in/charlie-melvoinhttps://www.instagram.com/charliemelvoinhttps://www.linkedin.com/in/sheera-gorenhttps://www.shopzygo.com Sponsored By:Nutrafol - For a limited time get ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code KARAGOLDINRange Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out. Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/683

On this episode of The Kara Goldin Show, we’re joined by Dr. Christina Rahm, scientist, entrepreneur, humanitarian, and Chief Science Formulator at The ROOT Brands. She’s also the CEO of DRC Ventures, a global platform focused on science, sustainability, and impact-driven innovation. With degrees in nanotechnology, pharmaceutical management, and nutrition—plus a personal healing journey that includes overcoming Lyme disease and multiple cancers—Dr. Rahm brings a unique blend of science and soul to everything she does.During our conversation, Christina shares how The ROOT Brands was born from a mission to go deeper than surface-level wellness—to address the actual root causes of disease and dysfunction. We explore how her formulations support detoxification and cellular restoration, why quick fixes don’t lead to real healing, and what most people get wrong about health in the first place. She also gives us a look into her work with DRC Ventures and the Rahm Foundation, and how she’s driving global change in 89 countries while staying laser-focused on the science.Whether you’re a wellness entrepreneur, a seeker of true health, or someone who’s been told “you’ve tried everything,” this episode offers real tools, bold thinking, and the truth about what it takes to truly heal. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Dr. Christina Rahm, The ROOT Brands, and DRC Ventures:https://www.instagram.com/drchristinarahm/https://therootbrands.comhttps://www.drc-ventures.com Sponsored By:Shopify - Sign up for your one-dollar-per-month trial period at Shopify.com/kara Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/682

On this episode of The Kara Goldin Show, we’re joined by Ana Herrera, Founder and CEO of Glow by Hormone University—a brand and platform leading the charge in hormonal health through science-backed, award-winning transdermal products and education. After spending 17 years in the corporate beauty world, Ana’s personal journey with endometriosis and surgical menopause sparked a mission to bring visibility, advocacy, and real solutions to a space too often overlooked.During our conversation, Ana shares the raw story behind launching Glow, the science and strategy that brought their innovation to market, and how she’s helping women become their own health advocates. We explore the connection between hormonal balance and productivity, the challenge of destigmatizing taboo topics, and what it takes to build a community-driven wellness brand with heart and purpose.Whether you're a mission-driven founder or a curious consumer curious about health, this episode is packed with insights you won’t want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Ana Herrera and Glow by Hormone University:https://www.instagram.com/hormoneuniversityhttps://www.linkedin.com/company/hormone-universityhttps://www.instagram.com/anagherrerahttps://www.linkedin.com/in/anagonzalezherrera1/https://www.glowbyhormoneuniversity.com Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out.Notion - Try Notion for free when you go to Notion.com/karagoldin Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/681