The Zen Studies Podcast

Discover the power of deep love as a driving force for spiritual practice. Explore how passions—whether for nature, music, or justice—can ignite motivation in your journey. Learn to overcome challenges in maintaining that motivation, especially in Soto Zen. Embrace a dynamic approach to Zazen practice, fueled by unconditional love, which can help keep complacency at bay. Cultivating gratitude and purpose is key to expressing and manifesting your deepest passions.

This is my second episode on one of the central teachings of Mahayana Buddhism, that all beings have Buddha-Nature (buddhata). I discuss more about what Buddha-Nature is and is not, how we can benefit from this teaching, and in what sense having Buddha-Nature is a good thing even before you awaken to it.

One of the central teachings of Mahayana Buddhism is that all beings have Buddha-Nature (buddhata). Awakening to this Buddha-Nature allows one to attain unsurpassed enlightenment, so it is clearly pure, good, and redemptive. But what is Buddha-Nature? Sometimes it is presented as our potential for awakening. Sometimes it is associated with our bodhi-mind – that which causes us to seek the Buddha Way. Not surprisingly, the teaching of buddhata is difficult to grasp. Even so, we can have a sense of it, and this offers an experience of personal redemption and deep faith in the Dharma.

Reality has two dimensions. Along the dependent dimension, our world is unequivocally full of greed, hate, delusion, and suffering, and any moral person should feel compelled to do something to make things better. Along the independent dimension, things are just as they are, and when we don't impose our expectations and preconceived notions on the world, it's a miracle anything exists at all. The two dimensions do not conflict with one another but are simultaneously true. The challenge is to be awake to, and live in harmony with, both dimensions, without clinging to either one.

This episode is the fifth and final installment – at least for now – of the story of my spiritual journey. I share a few more of what I call "enlightenments" - pivotal and personal insights I experienced along the path of practice that ultimately helped me find what I was looking for from the beginning.

This episode is the story of my spiritual journey, part 4. I start sharing a series of what I'm calling "enlightenments" I experienced over the course of the first ten years or so of my monastic training. These "enlightenments" were transformational insights that allowed me, slowly but surely, to find the happiness and peace of mind I was searching for.

It's not unusual for our practice to languish at times. "Languish" means to be or become weak or feeble, to lose vigor or vitality, to be subjected to neglect or prolonged inactivity. How do we recognize when our practice is languishing and revitalize it, without falling into the dualistic trap of striving? How do we avoid the trap of striving without then falling into the opposite trap of complacency?

Renunciation in Buddhism is redefined as a loving act, emphasizing connection rather than detachment. It highlights the fleeting nature of sensual pleasures and how they can lead to dissatisfaction. The discussion focuses on the bliss that comes from letting go of attachments, encouraging self-reflection to identify dependencies. Listeners are invited to explore how embracing impermanence can lead to a more authentic and fulfilling life.

Sometimes there is no avoiding painful situations, whether the difficulty is arising in our own life or from witnessing suffering in the world around us. How can we respond to troubling conditions with generosity and compassion, but also without being overwhelmed? I discuss the Zen approach of being with the reality of situations – neither avoiding the pain, nor identifying with it.

Explore the Soto Zen perspective on consciousness and its implications for life after death. Delve into the complexities of self-perception and how shifting focus can alleviate existential suffering. Discover the interplay between Buddhist views on rebirth and the concept of an empty self. Unravel Zen Master Dogen's insights on existence and the transformative nature of life. Finally, challenge the search for meaning by recognizing the significance inherent in every moment and our interconnected existence.