Human Alchemy
Ross Neal
Human Alchemy is a podcast focused on people who have trained themselves to go from ordinary to exceptional. Alchemy is the mystical practice of turning lead into gold and we speak to people who have managed the human equivalent. While there is a focus on performance, the podcast focuses on the moment or phase of change where someone starts to become something else and dives into how it was achieved. Every now and then there will be an episode focused purely on one topic which will be called a 'Ross Examination' (For those early listeners you'll be familiar with the name) where I'll try to focus in on the key performance drivers of said topic. Enjoy!
Episodes
Mentioned books
Feb 25, 2025 • 47min
EP8: Sam Larner (Part 2) - Game Theory & More Stats
Part 2 of my conversation with Sam Larner focuses on where game theory can be applied in professional sport, how stats can influence recruitment and more sneaky stats and tactics from the world of sport.Enjoy!
Feb 11, 2025 • 46min
EP7: Sam Larner - Moneyball Statistics, Sneaky Tactics & Sports Analytics
Sam Larner is at the forefront of a statistical revolution in Rugby. Sam's knowledge of stats across a wide range of sports makes for fascinating listening and he gives insight into the sneaky statistics that can make a big difference in professional rugby while also highlighting the best use of stats in other fields. Enjoy!
Jan 31, 2025 • 1h 3min
EP6: Matija Karaula - Sales Mastery, Bold Moves & A Global Journey from Croatia
My guest this week is Matija Karaula. Matija went from growing up in Croatia to becoming the Global Head of Sales at a multi million pound software company as well as a managing director of another multi million pound company in Asia all before the age of 30. Matija takes us through his journey from selling cookies in Croatia, to selling vacuums in LA, to Asia and then to the U.K as well as detailing the key skills that lead to success in sales, observed through hiring hundreds of sales people. He also describes the benefit of going above and beyond what's asked of you.Enjoy!
9 snips
Jan 15, 2025 • 1h 3min
EP5: Vince Walsh - Dispelling pop science myths, how we REALLY learn and constructing the perfect team
Vince Walsh, a Professor of Human Brain Research at UCL with over 300 published papers, joins to unravel the intricacies of learning and team dynamics. He tackles the pervasive neuro myths in society, emphasizing critical thinking in the face of oversimplified science. Walsh reveals how smaller teams boost productivity and shares insights on mastering the basics for excellence. He also examines the mental resilience of athletes during Ramadan and recommends essential reads to transform learning and group effectiveness.
Dec 21, 2024 • 60min
EP4: Ross Ducat (Part 2) - The Lucia Light Machine, Hypnogogia & Creating a Tech Company
If you've never heard of hypnogogia or the Lucia Light Machine, you're in for a treat. Ross Ducat is the Founder of a tech company that uses the flashlight on your phone to help put you to sleep or, if you're brave enough, into a psychedelic state. Ross is a true gem, enjoy!
Dec 19, 2024 • 58min
EP3: Ross Ducat (Part 1) - Philosophy, Being Fired (A lot) and Life as a DJ
Ross Ducat is a man of many hats; DJ, Tech Founder, Amateur Philosopher and I'll call him a socialite as well. I always think that if you can have an effortless chat with someone you've just met for over an hour, they would probably make a good podcast guest and Ross ticked that box very easily. Enjoy part 1 of the fascinating man that is Ross Ducat or as I like to call him, Ross Duchat.
8 snips
Nov 25, 2024 • 1h 18min
EP2: Joey Speed - Making Sales, Working Abroad and Cracking Social Media
Joey Speed, a prolific entrepreneur who's founded 15 companies and thrived in corporate sales, shares his riveting journey working abroad while building a social media presence. He discusses the emotional rollercoaster of entrepreneurship, from navigating imposter syndrome to the significant impact of mental health on his career. Joey highlights his recruitment success through cold calls and explores the myth of easy side hustles. He also examines cultural work perspectives and the balance between passion and profit, all while reflecting on personal growth.
Aug 29, 2024 • 1h 15min
EP1: Cam Whitnall - Wildlife, Zoos and Social Media
In this episode:Are zoo's a force for good or evil?The effort and skill required to build a strong personal brand and social media followingCam's efforts saving Lions from UkraineThe best places to see wildlifeWhat life is like growing up on a zoo
