

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Dec 29, 2019 • 49min
Leanne Ward // The Fitness Dietitian, Coach & Podcaster
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress.Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healthy and active life. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life. With nearly 10 years of experience in the nutrition industry, she has dedicated her career to helping women find peace, happiness and sustainability with their body, their health and their lifestyle.To purchase your Calming Blankets head to: https://www.calmingblankets.com.auand use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children's calming blankets.Follow Leanne: https://www.instagram.com/the_fitness_dietitian/1:1 Coaching with Leanne: https://leangutmindmethod.comWebsite: https://leanneward.com.auLeanne's Podcast: Leanne Ward NutritionFollow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Dec 11, 2019 • 56min
Chloe Szep & Molly-Jane // Exploring spirituality & blooming into the best version of yourself
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I’m joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far.Incredibly driven, highly influential and wise beyond their years would be a few ways to describe Chloe Szepanowski and Molly Jane, co-founders and creators of Bloom App a mindfulness app that provides the tools to help people bloom through their emotions. Bloom provides meditation, kundalini yoga, a dedicated sleep section and many more features which are proven to reduce stress, anxiety, depression and anger by readily settling the mind and finding inner peace at any time.We drive deep, chatting about how the girls meet, their inspiration for Bloom App, the impact of Bloom Talks and their mission to change the world.To purchase your Calming Blankets head to: https://www.calmingblankets.com.auand use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children’s calming blankets.Purchase Bloom App: https://apps.apple.com/au/app/bloom-better-you/id1469479066Follow Chloe Szep: https://www.instagram.com/chloeszep/?hl=enFollow Molly-Jane: https://www.instagram.com/mollyjane/?hl=enFollow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/?hl=enSee omnystudio.com/listener for privacy information.

Dec 10, 2019 • 27min
Our guide to kicking butt in 2020
Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year.Like every Tuesday, I'm joined by model and presenter, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comSee omnystudio.com/listener for privacy information.

Dec 4, 2019 • 28min
How to use authenticity to transform your life
Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all.Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comFind out more about NEON Model Management social media management services at: https://neonmodelmanagement.comSend an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.

Nov 28, 2019 • 43min
Georgia Love // Journalist, The Bachelorette '16 & Iron Deficiency Ambassador
Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.Today I’m joined by one of our countries favourite Journalists, Georgia Love.We fall in love with her as she graced our TV screens as The Bachelorette on channel 10 in 2016, while she fell madly in love with her now-fiancé, Lee. Bursting with energy Georgia has the most delightful and friendly personality. She is wise, beautifully articulated and confident in her own skin. As an ambassador for Iron Deficiency, Georgia joined me in celebration of Iron Deficiency Awareness Day and explains how she found out she was iron deficient and how she know manages is.Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher.Follow Georgia https://www.instagram.com/georgiealove/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/See omnystudio.com/listener for privacy information.

Nov 26, 2019 • 24min
Do you have unrealistic expectations?
This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.

Nov 20, 2019 • 34min
Peta Shulman // Entrepreneurial powerhouse, health enthusiast & founder of GoodnessMe Box
This episode is proudly brought to you by Eco tan x Eco by Sonya, Global multi-award-winning certified organic tanning, body care and skincare range. Today’s guest is an Entrepreneurial powerhouse who is the brains and force behind Australia’s leading health food Subscription Box, GoodnessMe Box.Peta Shulman is inspiring Australian’s every single day to lead a healthy lifestyle, in an easy and affordable way.Her passion and drive to help others become a healthier version of themselves is incredibly inspiring and GoodnessMe Box is a true reflection of a business that oozes soul, purpose and meaning.I am so grateful to have been given this amazing opportunity to sit down with Peta and enjoy a healthy conversation about her personal health struggles with an autoimmune condition and how this lead to the idea for GoodnessMe Box.Follow Goodness Me: https://www.instagram.com/goodnessmebox/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Shop the Eco Tan x Eco By Sonya Driver look: https://ecotan.com.auSee omnystudio.com/listener for privacy information.

Nov 18, 2019 • 30min
How to fake it 'til you make it!
This episode is proudly brought to you by NEON Model Management.Today we are chatting about 'faking it until you make it'. And like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com/Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.

Sep 26, 2019 • 27min
Social Media without the obsession
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about social media, the good, bad and how to approach it without the obsession.I'm thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://www.thehealthyhustlers.comFind out more about Frank Body and the chance to win 10K at Frank Body's instagram: https://www.instagram.com/frank_bod/See omnystudio.com/listener for privacy information.

Sep 16, 2019 • 26min
Money Mind$et
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about the ever so delicate topic of money and how you can curb money anxiety.Like every Tuesday, I’m thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://www.thehealthyhustlers.comFind out more about Frank Body and the chance to win 10K at Frank Body’s instagram: https://www.instagram.com/frank_bod/See omnystudio.com/listener for privacy information.


