The Healthy Hustlers Podcast

BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me to make some informed and educated decisions. Here's my list of go-to resources to help you on your journey:Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodesBump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbubThe Pelvic Hub: https://www.thepelvichub.com/If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/See omnystudio.com/listener for privacy information.

BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will allow you to make empowered decisions that align with your lifestyle choices.Here's my list of go-to resources to help you on your journey:Australian Birth Stories Podcast: https://www.australianbirthstories.com/episodesBump & Bub Instagram managed by midwife, Aliza Carr: https://www.instagram.com/bumpnbubThe Pelvic Hub: https://www.thepelvichub.com/If you'd like to shop Lovekins range of all-natural, toxic-free, Australian skincare please click the link: https://www.lovekins.com/See omnystudio.com/listener for privacy information.

This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress.Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healthy and active life. Leanne specialises in coaching career driven women to conquer emotional eating, heal their gut and stay LEAN for life. With nearly 10 years of experience in the nutrition industry, she has dedicated her career to helping women find peace, happiness and sustainability with their body, their health and their lifestyle.To purchase your Calming Blankets head to: https://www.calmingblankets.com.auand use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children's calming blankets.Follow Leanne: https://www.instagram.com/the_fitness_dietitian/1:1 Coaching with Leanne: https://leangutmindmethod.comWebsite: https://leanneward.com.auLeanne's Podcast: Leanne Ward NutritionFollow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I’m joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far.Incredibly driven, highly influential and wise beyond their years would be a few ways to describe Chloe Szepanowski and Molly Jane, co-founders and creators of Bloom App a mindfulness app that provides the tools to help people bloom through their emotions. Bloom provides meditation, kundalini yoga, a dedicated sleep section and many more features which are proven to reduce stress, anxiety, depression and anger by readily settling the mind and finding inner peace at any time.We drive deep, chatting about how the girls meet, their inspiration for Bloom App, the impact of Bloom Talks and their mission to change the world.To purchase your Calming Blankets head to: https://www.calmingblankets.com.auand use the code HEALTHYHUSTLERS your discount of a $115 off your adults or children’s calming blankets.Purchase Bloom App: https://apps.apple.com/au/app/bloom-better-you/id1469479066Follow Chloe Szep: https://www.instagram.com/chloeszep/?hl=enFollow Molly-Jane: https://www.instagram.com/mollyjane/?hl=enFollow your host Madelyn from The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/?hl=enSee omnystudio.com/listener for privacy information.

Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year.Like every Tuesday, I'm joined by model and presenter, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comSee omnystudio.com/listener for privacy information.

Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all.Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comFind out more about NEON Model Management social media management services at: https://neonmodelmanagement.comSend an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.

Beautifully Healthy is an exciting destination for online shoppers who are passionate about their health and beautyBeautifullyhealthy.com.au is an online health, beauty and wellness community, you’ll benefit from a range of relevant, on-trend brands at affordable prices, personalised offers, gifts, specials and rewards.Today I’m joined by one of our countries favourite Journalists, Georgia Love.We fall in love with her as she graced our TV screens as The Bachelorette on channel 10 in 2016, while she fell madly in love with her now-fiancé, Lee. Bursting with energy Georgia has the most delightful and friendly personality. She is wise, beautifully articulated and confident in her own skin. As an ambassador for Iron Deficiency, Georgia joined me in celebration of Iron Deficiency Awareness Day and explains how she found out she was iron deficient and how she know manages is.Hustle your way to beautifullyhealthy.com.au and register – that’s all you need to do to receive a $20 gift voucher.Follow Georgia https://www.instagram.com/georgiealove/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/See omnystudio.com/listener for privacy information.

This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.

This episode is proudly brought to you by Eco tan x Eco by Sonya, Global multi-award-winning certified organic tanning, body care and skincare range. Today’s guest is an Entrepreneurial powerhouse who is the brains and force behind Australia’s leading health food Subscription Box, GoodnessMe Box.Peta Shulman is inspiring Australian’s every single day to lead a healthy lifestyle, in an easy and affordable way.Her passion and drive to help others become a healthier version of themselves is incredibly inspiring and GoodnessMe Box is a true reflection of a business that oozes soul, purpose and meaning.I am so grateful to have been given this amazing opportunity to sit down with Peta and enjoy a healthy conversation about her personal health struggles with an autoimmune condition and how this lead to the idea for GoodnessMe Box.Follow Goodness Me: https://www.instagram.com/goodnessmebox/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Shop the Eco Tan x Eco By Sonya Driver look: https://ecotan.com.auSee omnystudio.com/listener for privacy information.

This episode is proudly brought to you by NEON Model Management.Today we are chatting about 'faking it until you make it'. And like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com/Send an email to info@neonmodelmanagement and mention this episode to receive 20% off their services.See omnystudio.com/listener for privacy information.