Multidimensional with Christina The Channel

"Basic Witches" is a comedy spiritual podcast, hosted by comedians Leah Knauer & Rachel Laforest and featured on Astrology.com. Each episode Knauer and Laforest interview comedians, musicians, artists, and professional witches about the magic of life, manifestation, and sexuality, followed by an Oracle Card Reading. Every episode has deep belly laughs and a deep message reminding listeners to prioritize self-love, mental health, and magic in their daily lives. They've put a spell on former guests including Darren Lynn Bousman (director of Saw franchise), Alex Banayan (NYT Best-selling author), comedian Margaret Cho, and next up: you! Go check out their show, Hex O Hex OIn this episode of Christina The Channel:7:00 - Leah + Rachel’s trauma healing experience & how it’s affected their witchiness22:40 - What is witchcraft and the misconceptions around being a witch29:30 - How manifestation, gratitude, and surrender play a role in magic & what can block people from magic42:20 - What Leah and Rachel have magicked into their lives49:20 - Different forms of magic, like Dragon Magic, and how it increases abundance1:00:10 - How Rachel and Leah receive information and downloads1:05:50 - Witchy tools Rachel + Leah use and tips for creating spells This show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!Resources:Follow Basic Witches: @basicwitches ; @leahknauer ; @rachellaforest Websites: leahknauer.com/basic-witches ; rachellaforest.comBe sure to listen and subscribe to the Basic Witches podcast!The Pod Course: thepodcourse.comConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannel_Secret IG: @thechannelcrew This show is produced by Soulfire Productions

Today’s episode launches Christina’s new brand, Christina The Channel! Learn the direction she is taking her podcast and what to expect moving forward. Christina shares the significance of the collective consciousness moving from 3D to 5D, and how we can support others through this ascension process.In this episode of Christina The Channel:1:30 - The changes to Christina’s brand, podcast, and name11:45 - Fears that have showed up for Christina during this change15:30 - How the collective is shifting from 3D to 5D and what that entails19:00 - Supporting ourselves and others in ascending24:11 - Why you need to stay grounded throughout your psychic awakening36:30 - Why right now it’s important to share your voice and experiences This show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness or use my promo code “wellness” during checkout!Paleovalley | Visit paleovalley.com and use the code WELLNESS for 15% off!Resources:Join the UPLEVEL Monthly Membership by visiting christinathechannel.com/membership!Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannel_Secret IG: @thechannelcrew This show is produced by Soulfire Productions

Today, Christina is sharing the evolution of her relationship with death and how her mindset shifts expanded her level of self-confidence. She explores her beliefs around souls and past lives, and why it’s important to analyze your fears and beliefs around death.In this episode of Wellness Realness:10:40 - Christina’s early relationship with fear, death, and suicide17:25 - Struggling with feeling unclear on your purpose21:50 - Christina’s mindset shift that grew her confidence and changed her view of life30:50 - What Christina’s dive into spirituality and mediumship opened up for her about death40:20 - Christina’s beliefs around souls, past lives, and the role of lessons48:25 - Why Christina doesn’t fear death anymoreThis show is supported by:Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.Resources:The Pod Course: thepodcourse.comClick here to listen and subscribe to The Kelli Show!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribeThis show is produced by Soulfire Productions

Dr. Emily Poccia is a Naturopathic Doctor and owner of Wildcraft Medicine in La Jolla, CA. She provides natural healing and health optimization to men, women and their families through education and empowerment because she believes that healing the world starts with healing the individual. Proper digestion is the foundation of health and intricately connected to all systems of the body including brain function and mental health, immune regulation, hormone production, metabolism and energy. For this reason Dr. Emily focuses largely on gut health to not only help people get rid of their digestive symptoms for good, but also associated health issues. She is also passionate about helping men and women optimize their health before pregnancy in order to have healthy babies and create a healthier society. At Wildcraft Medicine Dr. Poccia offers a family medicine practice with a primary focus in preconception and fertility, digestive health, and balancing hormones for optimal functioning and wellness.In this episode of Wellness Realness:8:00 - Prepping you and your partner’s bodies for pregnancy12:55 - Dr. Emily’s nutrition philosophy and helping SIBO20:30 - The training for becoming a Naturopathic doctor29:26 - The overlap between Lyme disease & mold toxicity and tests to use36:50 - Emotional and energetic roots to Lyme disease39:40 - Sleep hygiene and intermittent fasting tips51:18 - Nutrient deficiencies, hair-loss, and supporting adrenal health57:10 - Dr. Emily’s approach to treatment plans for patients1:00:15 - Healing through energy and Gemstone TherapyThis show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Resources:The Pod Course: thepodcourse.comFollow Dr. Emily:Learn more: wildcraftmedicine.com/dr-emily-pocciaIG: @wildcraftmedicineConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara is the leading authority on the use of continuous glucose monitoring (CGM) technology, particularly in non-diabetics for the purposes of health optimization, disease prevention, and reversing metabolic dysfunction. Kara oversees the health team and product development and has personally interpreted thousands of complex glucose datasets.In this episode of Wellness Realness:13:40 - What is insulin resistance and the factors contributing to it20:15 - Physiological insulin resistance and a high fat diet 26:20 - Signs and symptoms of insulin resistance33:25 - How nutrition, stress, and sleep affect fasting blood glucose41:05 - Exercise for insulin sensitivity49:30 - Tips for intermittent fasting and extended fasting59:50 - Numbers to monitor when using a CGM1:05:18 - How low carb diets can affect blood glucose levels This show is supported by:Paleovalley | Visit paleovalley.com and use the code WELLNESS for 15% off!Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Resources:Learn more: nutrisense.io (use code CRW to get $25 off your subscription)IG: @nutrisenseioThe Pod Course: thepodcourse.comConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Angela Foster is a leading female biohacker, certified health and performance coach. She uses a combination of modern science such as DNA analysis with time-honored holistic practices to transform her clients’ health, energy, and performance. After recovering from a serious illness in 2014, Angela left the world of corporate law with a single mission in mind: To inspire and educate others to live an energetic, healthful and limitless life. Now, she works with high-performing clients (including top CEOs, entrepreneurs, executives, and athletes) in optimizing the expression of their respective genetics for ultimate health.As a founder and CEO of My DNA Edge, she provides individuals with tools and biohacks needed to optimize their genetic expression for optimal health and performance. Angela also hosts the High-Performance Health Podcast; the show where she talks about everything you need to break through limits and achieve a high-performance mind, body, and lifestyle. Angela is also authoring a book on how to biohack your mind, body, and lifestyle for the ultimate edge in human performance which is due to be released in 2020.In this episode of Wellness Realness:7:30 - Angela’s health journey & why she moved out of corporate law into biohacking12:30 - Nutrigenomics for health optimization22:40 - Biohacks for brain performance and deep sleep31:30 - Discovering your sleep chronotype & devices for tracking sleep36:50 - Precautions for mitigating the effects of EMFs40:50 - A day in the life of a biohacker51:00 - Best exercise tips and fasting routines for women1:00:11 - How Angela put her PCOS into remission This show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses. Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.Sleep Cycle | Visit sleepcycle.com/wellness-realness for free access to Sleep Cycle Premium for 7-days!Follow Angela:IG: @angelasfosterLearn more: angelafosterperformance.com ; My DNA EdgePodcast: The High Performance Health PodcastConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Tune in for today’s episode as Christina shares a message that she trance channeled on money mindset and bringing in abundance! She also breaks down 7 things you can do to move back into a positive mindset when money fears begin to rise.In this episode of Wellness Realness:10:00 - Christina’s recent trigger around money and abundance15:40 - How Christina trance channels & why channeled messages are so powerful25:00 - The channeled message on how to bring in abundance and shift money fears38:05 - 7 actionable tips for moving through money fears when they arise44:20 - Money manifestation hacksThis show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Resources:Listen, subscribe, and checkout Christina on The Uncensored Empath: Clearing Energetic Blocks in BusinessEnroll for the No Bullshit Business School: bit.ly/nobsbs Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Rachel Barber is a holistic healing expert and health coach. She helps people self-heal from chronic illness/symptoms through the power of the mind, body, and soul.In this episode of Wellness Realness:12:12 - Rachel’s intuition nudging her to live a nomad life20:00 - Getting curious about the people who trigger you28:40 - Why triggering within the coaching container is so important36:40 - Your chronic illness is a gift—breaking out of victim mindset42:50 - What Rachel learned from growing up in an abusive household & her path to forgiveness53:30 - Understanding that life flows when you’re in alignment but challenges will still expand you1:00:30 - Reframing your mindset around your egoThis show is supported by:Native | For 20% off your first purchase of Native deodorant, visit nativedeo.com/wellness or use my promo code “wellness” during checkout!Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.Resources:brainrewiringcoach.comRachel’s IG:@therachelbarber The Pod Course: thepodcourse.comNo Bullshit Business School: bit.ly/nobsbsConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

In today’s solo episode, Christina is sharing life and business updates! Get the details on how she manifested her first house, the upcoming changes to Christina’s brand and podcast, and the insights she’s gained from her deep dive into channeling.In this episode of Wellness Realness:11:13 - Christina’s decision to buy a house & how she manifested it28:45 - What Christina is currently focusing on for exercise, health, and diet35:00 - How channeling has been healing Christina’s body40:15 - Balancing relationships, work, and downtime51:30 - Changes to Christina’s business, brand, and podcastThis show is supported by:Just Thrive | Go to bit.ly/justthrivechristina and use the discount code “christina15” for 15% off your order!Organifi | Go to organifi.com/crw and use the code CRW at checkout for 15% off.Sleep Cycle | Visit sleepcycle.com/wellness-realness for free access to Sleep Cycle Premium for 7-days!Resources:The Pod Course: thepodcourse.com How to Launch a Kickass Podcast Webinar signup: bit.ly/podsecretsNo Bullshit Business School: bit.ly/nobsbsClick here to listen and subscribe to The Uncensored Empath with Sarah Small!Connect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Christina, Kelli Tennant, and Conner Moore are diving into their personal experiences with growing their podcasts. They share stories of how they started, insights they’ve gained about the industry, and tips for marketing your show. This no bullsh*t trio gives information other podcasts hosts don’t share, so you get a real behind-the-scenes look at what podcasting is all about.In this episode of Wellness Realness:18:10 - Should you fear running out of topics or content?25:20 - Why you want to authentically share personal experiences36:55 - Podcasting as a space for taboo & controversial topics48:20 - Eye-opening experiences and insights learned since podcasting59:00 - Monetizing a small or medium size show1:03:15 - Knowing the “why” behind your show This show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Four Sigmatic | Head to foursigmatic.com/crw to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!Resources:The Pod Course: thepodcourse.com Enroll for the No Bullshit Business School: bit.ly/nobsbs Conner’s Podcast: The RealnessKelli’s Podcast: The Kelli ShowConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions