
Best Life Best Death
Conversations about mortality -- life, death and what matters most.
Latest episodes

Dec 18, 2024 • 28min
#172 Dementia: Reframing for a Creative and Positive Approach – Ashley Bright and Heather MacLeod, Instructors with the Conscious Dying Collective
When someone is living with dementia, challenges abound. Join me for a conversation with Ashley Bright and Heather MacLeod, experienced instructors of a course designed to provide a deeper understanding of dementia. They’ll share a practical framework for navigating the journey, along with actionable tips to ease daily life for caregivers and families. How can we learn to “enter their world” rather than trying to bring them back to ours? What strategies help caregivers adapt and connect with individuals where they are? What communication tools and practical approaches can improve daily interactions? As Ashely notes, “We can lighten the load when we choose to learn a little more about dementia.” Whether you’re a caregiver, family member, or simply want to understand more about this condition, check out the insights and resources in this episode.

Dec 11, 2024 • 28min
#171 How to Hold Space for Suicide Talk – Cait Maddan, Doula and Founder of Aware Care Library
Cait Maddan’s free downloadable guide called “How to Hold Space for Suicide Talk” is just one key part of all the work that she does. As a doula with a focus on suicide, suicide ideation and the grievers who are left in the wake of a death, Cait does work that matters to us all. Where can we go to talk, in addition to 988 the suicide hotline? Why does it matter to make space for this topic and for chronic ideation? How can grievers be supported? By all means, let’s move out of silence and stigma and have this conversation.
https://www.facebook.com/caitthedeathdoula/

Dec 4, 2024 • 33min
#170 The Latest on Terramation: “It Just Makes Sense” – Mike Reagan, End-of-Life Doula, Hospice Volunteer, and CEO of The Natural Funeral
Terramation, Natural Organic Reduction, Human Composting – whatever you call it, let’s get down in the dirt to discuss this body disposition option! In this earth-shattering episode, I talk with Mike Reagan about how a Colorado company is taking this innovation in body disposition in a different, yet down-to-earth direction. Mike says, “We want to enable existing funeral homes and crematory operators to open up their own termination facilities and serve their local communities. These folks are passionate about embracing this green option and serving their community, and we are here to help.” Innovation and expansion?! Let’s dig in! (All puns intended.)
https://www.thenaturalfuneral.com/
https://www.instagram.com/thenaturalfuneralcolorado/
https://www.facebook.com/thenaturalfuneral

Nov 27, 2024 • 21min
#169 The Value of Service, Silence and Presence at the End of Life – Mike Reagan, End-of-Life Doula, Hospice Volunteer, and CEO of The Natural Funeral
In this enlightening conversation, Mike Reagan, an end-of-life doula and CEO of The Natural Funeral, shares his experiences from hospice care. He emphasizes the healing power of silence and presence, illustrating how being there for someone can mean more than words. Mike discusses society's discomfort with death and the vital role doulas play in supporting families. He also reflects on the profound connections formed during life's final moments, advocating for an embrace of stillness and compassion as we face the end of life.

Nov 20, 2024 • 14min
#168 When You are Called to Soul-Based Deathcare: Becoming a Sacred Deathcare Guide – Sarah Kerr, PhD Founder of The Centre for Sacred Deathcare
Sarah Kerr joins BLBD again this week, as we share exciting news about a new course we’ve been developing at the Centre for Sacred Deathcare. Launching in 2025, the Sacred Deathcare Guide Training and Certification is designed as a modern “Mystery School for Deathwalkers.” Participants will learn to cooperate with the deep archetypal patterns that shape the process of death and trust their intuitive intelligence as they guide others. They will be equipped to explain the energetic and spiritual dimensions of death and loss as we explore healing not only for the living, but also for the dying and the dead. As one person said about Sarah’s classes: “It's like a path that’s been lit up on the runway. It’s why I'm here, it's why I was always here. My life now blows my mind.”
https://sacreddeathcare.com/our-courses/
https://www.instagram.com/sacreddeathcare/
https://www.youtube.com/@SacredDeathcare
https://www.facebook.com/Sacred.Deathcare
https://www.tiktok.com/@sacreddeathcare

Nov 13, 2024 • 30min
#167 Rewriting the Story: The Deathwalker Archetype and Soul-Based Death Care – Sarah Kerr, PhD & Founder of The Centre for Sacred Deathcare
This week’s conversation with Sarah Kerr invites you to broaden your perspective on death, shifting toward a soul-centered understanding. We talk about the role of archetypes: what are they, and why do they matter? In particular, we delve into the Archetype of the Deathwalker. As Sarah notes, “We are creatures of narrative. Everything in our world makes sense to us because we tell ourselves a story about it.” This leads us to consider the dominant cultural narrative around death, and how that story shapes our experiences. Could a new/old healing story emerge – one rooted in the journey of the soul – that would better serve the dead, the dying, and the living?
instagram.com/sacreddeathcare

Nov 7, 2024 • 27min
#166 Planting Seeds in a Garden: Messages from Terminally Ill Parents to Their Children – Su Park, Founder of Die Well
In this insightful discussion, Su Park, founder of Die Well, shares her journey of creating a digital time capsule service for terminally ill parents. She explores how embracing mortality can enhance life quality and drive intentional living. Listeners learn about the significance of legacy conversations and leaving structured messages that help children process grief after loss. Su's innovative approach fosters enduring connections, giving parents a voice to guide their children through life's transitions, even after they're gone.

Oct 30, 2024 • 33min
#165 When the Veil Is Thin: Ancestors, Ghosts and Spirits – Rhea Mader, Founder of Conscious Living, Conscious Dying
Rhea Mader and I chat about the mysteries that this time of year brings forth. We start out with some light-hearted remembrances of Halloween costumes, and then we ask each other the famous (perhaps seasonal) question: Do you believe in ghosts? Plus, why do some say there are two separate autumn seasons, and why is it said that “veil is thin” this time of year? Finally, Rhea shares an experience with the ancestors of the land, and we mull over our own impending ancestorhood.
https://consciouslivingconsciousdying.com/
https://www.instagram.com/consciouslivingconsciousdying
https://www.facebook.com/consciouslivingconsciousdying
https://www.linkedin.com/in/rheamader/

Oct 23, 2024 • 31min
#164 Conversations with Doctors: How Do You and Your Doc Get on the Same Page? – Dr Matthew Tyler, How to Train Your Doctor
Listening to Dr Matthew Tyler mull over the intricacies of conversations between doctors and patients always gives me hope. How do we figure out when to say yes or no to treatment? How do we create conversations that navigate these waters with honesty and grace? How do doctors break bad news, and how do patients prepare to hear whatever is going to be said? Plus – what’s “the surprise question”? (Hint: it’s a way of getting at your life expectancy.) This is a wide-ranging conversation with seeds that I hope will bear fruit in your future.
https://www.instagram.com/howtotrainyourdoctor/
https://howtotrainyourdoctor.com/

Oct 16, 2024 • 29min
#163 We’ve Lost Our Role Models for How to Die and How to Give Care to Those Who are Dying — Barbara Karnes, RN
In this conversation with long-time hospice nurse and educator Barbara Karnes, she states: “We’ve lost our role models on what it’s like to die, and we’ve lost our role models on how to take care of someone who is dying.” What does she mean? What are we missing? What would be the benefit of learning more, for the dying as well as for those who are caregiving and grieving? Barbara shares her thinking on these matters and so much more, including additional thoughts about her personal loss of her husband one year ago.
www.bkbooks.com