High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Dr. Patty Ann Tublin is the CEO and Founder of Relationship Toolbox LLC, a training and development coaching and consulting firm specializing in the development of emotional intelligence and other “soft” skills that promote optimal individual and group performance that impacts the bottom line. Dr. Patty Ann understands that a company’s people are its most important asset. She is the podcast host of “The Dr. Patty Ann Podcast” and the author of two Amazon best-selling books: "Not Tonight Dear, I've Got a Business to Run" and "Money Can Buy You Happiness: Secrets Women Need to Know to Get Paid What They Are Worth!"  In this episode, Patty and Cindra talk about: Proven strategies to increase your emotional intelligence  How your feelings impact others 3 powerful and simple questions to ask yourself to increase your emotional intelligence  3 tips to communicate even more effectively And, how to have even more effective conversations with your kids   LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT DR. PATTY ANN  FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!

In this episode, Dr. Cindra Kamphoff shares the history of the Impostor Syndrome, what to do when you experience it, and why many high achievers experience feelings of an impostor. Power Phrase of the Week: “I believe in myself and my ability.” Quote of the Week: "Believe you can and you're halfway there" - Theodore Roosevelt

Are you dealing with any physical pain in your body? Pain from an injury, an accident, an operation, or some type of physical trauma? If so, you're likely wondering if there's a better, faster way to heal. Today, we're going to talk about that better faster way with our guest, Garrett Salpeter. Garrett is a nervous system expert. Using his formal training as an engineer and neuroscientist, Garrett has created a patented device called THE NEUBIE. This amazing invention is used by doctors, therapists, and professional sports teams around the world, including by over 3,100 professionals certified by Garrett and his team at NeuFit. He's the best-selling author of the book The NeuFit Method and host of The Undercurrent Podcast. In this episode, Garrett and Cindra talk about: How the brain’s main purpose is survival and what to do about it, Why it is important to treat the hardware of the body with a method addressing the body’s software, The applications of the nervous system for fitness and long-term health, And, what THE NEUBIE is all about.   LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT NEUFIT BUY GARRETT’S BOOK ON AMAZON FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!  

You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history.   Power Phrase of the Week: “I can see the opportunity in every difficulty.” Quote of the Week: “Success is how high you bounce when you hit rock bottom.” - George S. Patton, US Military General

Rob Dube, co-author of Shine, discusses 10 disciplines for maximizing energy and impact, balancing success with inner peace, making decisions from a place of love, embracing vulnerability, and the transformative power of meditation.

Explore the importance of self-awareness in boosting confidence and leadership skills. Use the PCR tool to better understand your emotions and make conscious decisions for personal growth.

Guest Kyle Draper, a social media expert, discusses the importance of mindset in utilizing social media for career growth. Topics include overcoming mental hurdles, storytelling, and shifting to a service-oriented mindset online.

In this week's 5-minute episode, Dr. Cindra shares that failure is inevitable and when you define failure on your terms, you are able to see failure as an event, not who you are. You are able to keep pushing outside your comfort zone because that is how you learn and grow. Remember you want to fail. That means you are pushing yourself to be all you can be and stepping into your potential. This Week's Power Phrase: “I see failure and mistakes as opportunity to learn and grow.” Quote of the Week: Zig Ziglar said it best, “Failure is an event, never a person; an attitude, not an outcome; a temporary inconvenience; a stepping stone. Our response to it determines just how helpful it can be.” 

Annie Hyman Pratt, Founder and CEO of Leading Edge Teams, is an integrative business expert with decades of distinctive experience. She has dedicated her career to providing, trusted, high-level executive consulting and training. Annie develops and leads change regarding a company’s business strategies, leadership, teams, and operations. She is a sought after C-Suite consultant for CEOs, CFOs, and COOs. Annie is the author of “The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth, and Banish Burnout for Good.”  In this episode, Annie and Cindra talk about: Her 7 Agreements  The CCORE Empowered Process How to Build High-Trust Relationships Why it is important to “Recognize, Regulate, and Resolve” The ACE Agreement-Making Process And, new strategies for your Leadership Toolbox   LEARN MORE ABOUT DR. CINDRA LEARN MORE ABOUT ANNIE FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA’S TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show to help us reach more and more people. We appreciate you!  

In this episode, Dr. Kamphoff shares the 3Ps of Optimism and how you can use this concept to better your life. She also shared her tool called the Three OPP Strategy to get out of a pessimistic perspective and choose optimism.  Power Phrase this Week: “I choose optimism. I believe the best is yet to come!” Quote of the Week: "Turn your obstacles into opportunities and your problems into possibilities." - Roy T. Bennett