CamBro Conversations

Today’s conversation is with Grayson Hart, former Professional Rugby Player and Co-Founder of Pure Sport CBD. We learn about Grayson’s background in Pro rugby, his knee injury and CBD discovery. This led to Grayson going on a mission to source a CBD that was compliant with the drug testing of professional sport. As part of this conversation, we discuss the challenges with traditional responses to pain and pain relief versus more natural remedies. We learn about the uses and benefits for CBD, as well as the different methods for taking it. I ask about the biggest challenges Grayson and his business partner Adam faced in starting Pure Sport CBD , and how they have grown the business so far. Given that paid adverts on Instagram and Facebook are not possible for CBD, we learn how Pure Sport has been able to reach its target market. There’s recently been external investment from some well known names in rugby but also in business, and we explore where Grayson seeks advice and support when it comes to business direction and growth. Lastly, community is one of the core values of Pure Sport and we learn how the team ensure this is a reality rather than a buzz word. If today’s episode has made you keen to explore the benefits of CBD yourself then you can visit https://bit.ly/Puresport and use CAMBRO20 to save on your order. Connect with Grayson: Insta - https://www.instagram.com/graysonjonhart/ Website - https://puresportcbd.com/ Pure Sport - https://www.instagram.com/puresportcbd/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Albert brings a range of academic knowledge as a Master of Science from Oxford University in Financial Economics, Bachelor Degree's in Industrial engineering KTH Royal Institute of Technology and Psychology at Stockholm University He applies this in his career and soon starts a role at prestigious consulting firm McKinsey and did his thesis at Oxford on the psychedelic business sector I discovered Albert from his two TEDx-talks which have over 1.5M views. Within these he discusses his time in Africa at an orphanage and studied meditation in India. This leads me onto asking Albert how do our thoughts control our life. We explore distraction and addiction in modern society, and how mental and physical input impact us. Albert shares a way forward and what actions we can take. This includes exploring meditation, removing mental and physical stimulus, and taking personal responsibility. This is an incredibly intellectual but actionable conversation which I loved recording with Albert Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Albert: Email - albert@hobohm.com Insta - www.instagram.com/alberthobohm/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today’s conversation is with Allistair McCaw. Allistair is an author, speaker, mindset and performance coach. We learn about Allistair’s sporting background growing up in South Africa, and the role that family and environment can play on sporting development. Allistair shares how he transferred into the coaching world, both in terms of sports performance but also mindset. I ask about differences between coaching in team sports versus individuals, how Allistair approaches coaching teams he has a personal affiliation with, and much more. Lastly, we dive into some of the elements of being Champion Minded which we can apply for athletes and in the business world. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Allistair: Twitter - twitter.com/AllistairMcCaw Insta - https://www.instagram.com/bechampionminded/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today's conversation is with Stuart Mackenzie of Fit Pro Sales. Expect to learn about how Stu went from PT to gym owner to returning to being a disgruntled PT to running a successful sales agency.  We discuss channelling passion for work and how this has led to Stu building his business that works across 3 main areas. This conversation covers all things sales, the big differences and between fit pro sales and corporate sales as well as the overlaps. I ask what mistakes Fit Pros make in their social media, in their sales calls and beyond. Lastly, Stu helps FitPros scale their business and he shares his best and worst experiences using mentors and some of the online gurus. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Stu Insta - https://www.instagram.com/stu_fitprosales Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram. These include my career change, the crypto market, breaking sobriety, and how I expect to feel about myself when I'm 80 years old. I hope you all enjoy this one and the plan is to have a solo episode every 10-15 episodes if there is a topic I can add value on. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with me on Instagram: https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Dr Taylor Burrowes PHD. Taylor's PhD is in marriage, couples & family counselling. She’s a retired mental health professional & marriage therapist & now works as a coach and matchmaker online. Expect to understand how someone shapes a career and business in marriage counselling and helping people with relationships. We explore and understand how the red pill movement has shaped Taylor's coaching and advice and the dynamics between men and women. As part of this, we discuss the impact on relationships with the current modern cultural narrative.  We learn effective ways to vet, how to assess values and synergy, and ways to find your ideal partner. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Taylor: Sign up for her FREE Telegram messenger channel and community: https://t.me/joinchat/TrzLGRM-YCt4Tk1R Her hub: http://linktr.ee/taylorburrowes Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Dan Meredith, serial entrepreneur and best selling author who loves to help others more productive with their time. Expect to learn about Dan’s background with success across multiple businesses and industries. We discuss some of the milestones he has achieved and what led to them. Within this conversation, I ask about one of Dan’s book s How to be Fxcking Awesome. As part of this conversation, we discuss sticking a finger up to the law of attraction and a thumb up to action. Finally, Dan shares how his Ultimate Be Productive guide and ways we can get Sh*t done. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared three times on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Dan: Insta - https://www.instagram.com/therealdanmeredith/ Facebook group - https://m.facebook.com/groups/757657341019268?view=info Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Fergus Crawley, the Hybrid Athlete and Founder of the Modern Mind. This is a raw, inspiring and thoughtful conversation about men’s mental health, purpose, the education system and more. All of which is brought to life by Fergus’ own candid story which he shares in an effort to get us to have more conversations with those around us. Fergus became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. This challenge was finished off by running a full marathon mere hours later. We learn where Fergus’ drive for these endurance challenges come from and how we has raised almost £100K for Movember. Lastly, expect to find out the closest that Fergus has come to quitting and stopping a challenge, as well as the anchors he has in his busy life to maintain his wellbeing while working towards such significant feats. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Fergus: Insta - https://www.instagram.com/ferguscrawley/ Podcast - https://podcasts.apple.com/gb/podcast/the-modern-mind/id1560947277 Website - www.omnia-performance.com Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today's conversation is with Chelsea Andersen, Accountant in the Real Estate sector, Content creator, and Fitness Enthusiast. We learn about Chelsea's fitness journey from Dancing competitively to Football and falling in love with weight training. Importantly, Chelsea shares how she balances her fitness and content creation alongside a career in financial services. As part of this conversation, I ask what role Instagram still plays in Chelsea's life after growing such a large page as the 7am daily heath tip and being sponsored by Grenade. Expect to learn about Chelsea's resilient mindset and approach to managing her arthritis. We address the misconceptions about arthritis and understand why you should "focus on what you can do, not what you can’t". Lastly, we discuss how Chelsea made sure she could look back on lockdowns with pride including 3 huge challenges. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared twice on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Chelsea: Insta - https://www.instagram.com/chelsea_fitnessuk/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Ed Cunningham of A Need To Read. We learn about Ed's passion for reading and what has driven him to share this passion with the internet with his podcast and Instagram. I ask Ed how we can making a habit of reading, what behaviour change fundamentals we can use and even how to read faster, Expect to learn Ed's opinion on Fiction versus Non Fiction, 3 books we should read for peak performance, and how to encourage those around us who don't enjoy reading yet. Lastly, Ed shares his self improvement through therapy and the power of story and discusses his experience and advocacy. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Ed: Insta - https://www.instagram.com/aneed2read/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol