Crack A Brew With AJW
Andy Jones-Wilkins
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
Episodes
Mentioned books
Mar 4, 2023 • 51min
Arlen Glick - Life outside running and big plans for 2023
In episode 6, Season 1 AJW Cracks a Brew with Arlen Glick, a fascinating athlete from Ohio. In this episode, AJW and Arlen talk about Arlen's early years in the sport, his projects outside of the world of running, and the excitement he feels this year as he takes on the Western States/Hardrock Double. Arlen can be found on Strava at @arlenglick
Feb 25, 2023 • 51min
Ellie Greenwood- Reliving the 2012 Western States and UROY Voting Commentary
AJW Cracks a Brew with three time North American Ultrarunner of the Year to discuss the Ultrarunner of the Year Voting, reflect on Ellie's record setting run at the 2012 Western States 100, and talk about how they both remain active in the ultrarunning community beyond their competitive years. Ellie can be found on Instagram @elliejgreenwood and Twitter @eLLiejG Information about Ellie's coaching services can be found here: https://www.sharmanultra.com/elliegreenwood
Feb 18, 2023 • 46min
Craig Thornley - History with Western States and thoughts for the future
In Episode 4, Season 1 AJW Cracks a Brew with Western States Race Director Craig Thornley to reminisce about Craig's long history at the race, their own friendly rivalry at the iconic event, and a few thoughts about the future of their favorite race. Craig can be found on Instagram and Twitter @Lord_Balls Craig's legendary blog, Conduct the Juices The Western States Endurance Run Website with links to trail work project and the High Country Reroute Project
Feb 11, 2023 • 43min
Anton Krupicka - Running, Writing, and the 2010 Western States
In Episode Three of Season One AJW welcomes Anton Krupicka to Crack a Brew. AJW and Tony discuss the 2010 Western States 100, Tony's legendary blog "Riding the Wind", and the similarities and differences between the trail running scene and the gravel cycling scene.. Anton can be found Instagram @antonkrupicka
Feb 3, 2023 • 51min
Jim Walmsley with His Plans for 2023, Life in France, and What he Misses Most About Arizona
In Episode Two of Season One AJW welcomes Jim Walmsley to Crack a Brew. AJW and Jim discuss some of the best things about their mutual hometown of Phoenix, Arizona, the intricate details of Jim's transcendent race at the 2016 Western States 100, and the power of Jim's relationship with his wife Jess. Jim can be found on Twitter @walmsleyruns and Instagram @walmsleyruns
Feb 3, 2023 • 38min
Courtney Dauwalter and the Importance of Relationships, Education, and Going With the Flow
In this inaugural episode AJW cracks a brew with three time Ultrarunner of the Year Courtney Dauwalter They discuss the Western States/Hardrock Double, Courtney's background in education, and her relationship with husband and all-star crew member Kevin. Courtney can be found on Twitter @courtdauwalter and Instagram @courneydauwalter
