The Hardy Brain

Craig Caryl went from being exiled from his own company to rebuilding it from the ashes — and turned personal betrayal into a multimillion-dollar comeback. 💥 In this raw, inspiring episode, he reveals how he used a straw buyer (his girlfriend!) to reclaim his bankrupt startup, then revolutionized it with a genius twist from the insurance world — all while navigating a brutal divorce, false domestic violence accusations, and a 4-month silence from his son… using leather-bound notebooks as their lifeline. 📓💔 👉 If this episode moved you, do us a solid: hit follow, share it with someone who needs a second act, and leave a review on your favorite platform — Apple Podcasts, Spotify, or wherever you’re listening. Your support helps real stories like Craig’s reach more ears. 🙏🎧

💥 Your brain is your most valuable asset — so why is your workplace running it into the ground? We’re losing $5 trillion a year to brain health crises — and most leaders don’t even know they’re part of the problem. In this eye-opening episode of The Hardy Brain, I sit down with Linda Jarnhamn, pioneer in brain health and founder of Flow to Thrive, to expose the real reasons teams underperform — and how forward-thinking organizations are flipping the script. Spoiler: It’s not about hustle. It’s about brain energy, interruption culture, and the invisible factors killing focus, creativity, and resilience. 🎧 Listen now and discover: 🧠 Why 90% of productivity loss comes from interruptions 🏢 How control rooms in Swedish mines are redefining cognitive safety 📊 The 55+ science-backed factors that shape high-performing brains 🛌 And why stress isn’t the enemy — imbalance is Linda doesn’t do fluff. She’s built a data-driven model used across industries — from elite offices to underground mines — proving that when you design for the brain, performance follows. 👉 Ready to rethink performance? 🎙️ Listen to the full episode now: Spotify | Apple Podcasts 💬 Follow Linda on LinkedIn and check out her mission at flow2thrive.com 📣 CTA: If you lead a team, run a business, or just want to think clearer — SHARE this with one person who needs to hear it. Let’s make brain health the new baseline for success. 🎙️ The Hardy Brain — where athletic, introverted entrepreneurs become ironclad performers. #BrainHealth #FutureOfWork #NeuroLeadership #HighPerformance #WorkplaceWellness #MentalWellness #ProductivityHack #FlowToThrive #SustainableHuman #LeadershipDevelopment #TheHardyBrain #Podcast

🚀 Unlock Your Next Breakthrough in Leadership & Connection! 🔥 On this episode of The Hardy Brain, I’m honored to chat with Patricia Bathory — psychotherapist, entrepreneur, and bestselling author — who shares life-changing insights on how connection transforms your leadership, relationships, and business success. 💡✨ 📌 Discover how Patricia’s unique journey from international entrepreneur to therapist revealed the power of mental flexibility, vulnerability, and intentional relationships to overcome isolation at the top. 🎯 In this episode, you’ll learn: Why the quality of your relationships determines your performance and well-being The 3 key skills to become a “relationship master” and thrive in business & life How breaking traditional leadership molds with vulnerability boosts respect & impact 🎧 Listen now: Apple Podcasts | Spotify 👤 Connect with Patricia Bathory: Instagram: @patibathory Website: https://pbathory.com/ 🙏 If this episode fuels your growth, please ★★★★★ review & share it with a friend who’s ready to elevate their leadership & life! Your support powers this mission. 👉 Tap, download, & let’s transform your brain & relationships together! #Leadership #Neuroscience #Biohacking #MentalFlexibility #PodcastLife #IroncladBrain #RelationshipMasters #HardyBrainPodcast

🎙️ Transform your communication with this inspiring episode of The Hardy Brain! Join Dr. David Hardy and expert Salvatore Manzi (Stanford-trained comms guru who’s coached top teams at LinkedIn, Airbnb & more) as they share game-changing tips to turn introversion into influence. 🌟 Catch the full episode & uplevel your impact: https://www.salvatoremanzi.com/ccpb/ Don’t just listen—like, subscribe & review to help spread these brain-boosting insights! 2 3 5

Imagine running a marathon with BORROWED heart and lungs... 🏃‍♂️❤️ "If you've ever felt like giving up, Mark Black’s story will reignite your fire and resilience." Mark Black isn't just a survivor - he's a living testament to the human spirit's capacity to THRIVE against ALL ODDS. 💥 WARNING: This episode might just change your entire perspective on resilience! 👉 HELP SPREAD HOPE: LISTEN now SHARE this episode REVIEW on Apple/Spotify/Google YOUR SHARE could be the lifeline someone needs today. One click could inspire someone's entire journey! #Resilience #InspirationalStory #MarkBlack #PodcastMustListen

***Attention*** We discuss how ancient cultural practices are actually cutting-edge brain health strategies! 🔬✨DO YOU AGREE? Memorability.co Founder and Neurologist Dr. Kirti Ranchod shares-> 🌐 Global Perspectives on Brain Health: Learn how social interaction, cultural practices, and mindfulness can boost your brain function. Discover practical steps to transform your brain performance and reduce the risk of brain diseases. Understand the impact of stress and how to manage it in the post-COVID world. 🚀 Key Takeaways: The importance of building supportive networks. How cultural traditions support brain health. Practical tips for brain health and mental wellness. 🎉 Help Us Spread the Message: Like, share, and leave a review! Your support helps us reach more people and build a community that values brain health. 🔗 Connect with Dr. Kirti Ranchod: Website: Memorability.co Instagram: @memorability LinkedIn: @memorability 👉 Listen Now: on your favorite podcast platform #BrainHealth #HardyBrain #Neurology #MentalWellness #Podcast #SelfImprovement #DrDavidHardy #DrKirtiRanchod

🤯 Did you know 1/3 to 1/2 of the workforce might be navigating an invisible disability? It's not a rarity; it's a reality many face in silence. Our latest episode of The Hardy Brain 🧠 (@thehardybrain) dives deep into this critical topic. Host Dr. David Hardy welcomes Jason Reid (@jasonstorymaster) – an international keynote speaker, master storyteller, and an expert on invisible disabilities, who shares his own powerful journey with Crohn's disease and arthritis. 🔥 Tune in to uncover: The #1 challenge for those with invisible disabilities in the workplace: misunderstanding & communication. The daily decision fatigue that can exhaust individuals before their workday even begins. Jason's personal story of navigating extreme health challenges, including a time he could only communicate with a thumbs up/down in the ICU – and still found humor! 🚀 Help us illuminate this important conversation & grow The Hardy Brain community! 1️⃣ FOLLOW US (@thehardybrain) for more insightful content 2️⃣ CONNECT with our incredible guest, Jason Reid: * Instagram: @jasonstorymaster * Website: https://chronicillnesskeynotespeaker.com/ 3️⃣ LIKE this post, SUBSCRIBE to The Hardy Brain on your favorite podcast platform, and SHARE this episode – it could make a world of difference to someone. 🌟 Enlightened by the episode? Please leave us a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts, Spotify, or wherever you listen! Let's champion understanding and empathy! 📣 #TheHardyBrain #Podcast #NewEpisode #JasonReid #InvisibleDisabilities #ChronicIllness #WorkplaceWellness #MentalHealth #Storytelling #Empathy #Inclusion #Resilience #Leadership #IroncladBrain #KeynoteSpeaker

🧠 Ever met a lawyer who crushes it in court AND is training for the Olympics in a sport involving laser guns?! 🤯 Get ready for a mind-blowing episode of The Hardy Brain (@thehardybrain)! Dr. David Hardy interviews the unstoppable Katherine (Kayti) Simonson – an elite athlete, sharp lawyer, and public speaker who redefines what's possible. From the grueling 400m hurdles and fierce soccer pitches ⚽ to conquering the demanding world of Hyrox obstacle course racing and now aiming for the MODERN PENTATHLON (think fencing 🤺, swimming 🏊‍♀️, shooting 🔫, and more!) – Kayti's journey is pure fire! 🔥 👉 Smash that Follow, Like & Subscribe: Spotify | Apple Podcasts | Google Podcasts Rate us with a quick review on your go-to platform—help us ignite the airwaves! 🌟 Connect with Katherine: Instagram @kaytisimonson | LinkedIn Follow the Podcast: Instagram @thehardybrain Discover more about obstacle racing at Hyrox! 🏃‍♀️ #TheHardyBrain #PodcastFire #MindsetMastery #ObstacleRacing #AthleteLife

Boost Your Performance with Abel James! 🚀 🔥 Check out my latest podcast episode with the one and only Abel James, host of the legendary Fat-Burning Man podcast, best-selling author, and TV performance coach! 🎤💪 👉 In this episode, Abel shares his journey from music to fitness, his insights on optimizing performance, and the power of community in making lasting changes. 🎶🏃‍♂️👨‍👩‍👧‍👦 🔥 Key Takeaways: Protein is King: Prioritize high-quality protein to support your body and overall health. Real Food Matters: Ditch the processed stuff and focus on whole, nutrient-rich foods. Move More, Naturally: Incorporate movement into your daily routine, even in small doses. Community is Key: Surround yourself with people who support your goals and wellness journey. 🔎 Dive into the conversation and learn how to transform your life, one small change at a time! 🔥 Listen Now: On your favorite podcast platform ✨ Show Your Love: 🤍 Like this post 💬 Comment with your thoughts or questions 🔗 Share this post with a friend who could benefit 🚀 Follow and Subscribe to stay updated on more life-changing episodes 🌟 Follow Abel James: 📚 Substack: ablejames.substack.com 🎤 Podcast: The Abel James Podcast 📱 Social Media: Instagram: @fatburningman Facebook: @fatburningman LinkedIn: @abeljamesbascom 💡 About The Hardy Brain: The show that takes athletic, introverted entrepreneurs and leaders and transforms them into ironclad brain performers. 🧠💪 #PerformanceOptimization #HealthAndFitness #Podcast #AbelJames #TransformYourLife #RealFood #Protein #Movement #Community #HealthyLiving #IroncladBrain #TheHardyBrain

🔥 New Episode Alert! 🔥 Dive into a mind-blowing convo on The Hardy Brain with Dr. David Hardy and guest Jennifer Fraser, author of The Bullied Brain. We’re tackling the epidemic of bullying in society, unpacking brain science, and sharing actionable steps to transform toxic cultures into high-performing ones. 🧠💪 Don’t miss this powerful discussion—your brain will thank you! Listen now on Spotify, Apple, or Google. Follow us, drop a review, and let’s build ironclad brain performers together! 🎙️✨ 🔗 Follow Jennifer Fraser for more: Instagram: @bullybrain LinkedIn: Jennifer Fraser Jennifer’s Site & Resources: bullybrain.com Read her expertise on Psychology Today: The Bully Brain 🙏 If this episode opens your eyes, please follow and leave a review on Spotify, Apple Podcasts, or Google Podcasts — it helps us reach and inspire more listeners like you! #BrainScience #Bullying #JenniferFraser #Podcast #MentalHealth #Leadership #Empathy #WorkplaceWellness #GaslitBrain #TheHardyBrain