The Hardy Brain Protecting Memory/Promoting Brain-Health | Dr. Kirti Ranchod
***Attention*** We discuss how ancient cultural practices are actually cutting-edge brain health strategies! π¬β¨DO YOU AGREE?
Memorability.co Founder and Neurologist Dr. Kirti Ranchod shares-> π Global Perspectives on Brain Health:
Learn how social interaction, cultural practices, and mindfulness can boost your brain function. Discover practical steps to transform your brain performance and reduce the risk of brain diseases.
Understand the impact of stress and how to manage it in the post-COVID world.
π Key Takeaways: The importance of building supportive networks. How cultural traditions support brain health. Practical tips for brain health and mental wellness.
π Help Us Spread the Message: Like, share, and leave a review! Your support helps us reach more people and build a community that values brain health.
π Connect with Dr. Kirti Ranchod: Website: Memorability.co
Instagram: @memorability
LinkedIn: @memorability
π Listen Now: on your favorite podcast platform
#BrainHealth #HardyBrain #Neurology #MentalWellness #Podcast #SelfImprovement #DrDavidHardy #DrKirtiRanchod