The Path with Mike Salemi

#15 Kyle Kingsbury epitomizes the term human optimization. He has an extensive athletic background that ranges from football to fighting professionally in the UFC. Beyond that, he has over a decade of experience with plant medicine ceremonies, rites of passage, and teachings from shamans all over the world. Kyle’s ability to paint pictures with his words through the stories he tells is incredible, and there is so much wisdom to be heard here.Kyle and I discuss: How to know when it’s time for plant medicineThe reality of a traditional vision questEmbodying what you want in a partnerRespecting vs. abusing altered statesThe process of integrating lessons learned through psychedelicsMoving from a place of wanting something to achieving itConnect with KyleInstagram: @livingwiththekingsburysWebsitePodcast: The Kyle Kingsbury PodcastEssentialism by Greg McKeownConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#14 Paul Chek is a wise elder in the health and fitness field and has been at the forefront of innovation his entire career. He has been a coach, mentor, and friend of mine for nearly a decade. In today’s episode, we cover so much ground from shamanism, animal symbolism, the responsibilities of our actions in the world, tuning into our soul’s guidance, and a lot more. I always walk away from a conversation with paul with new perspectives and ideas, and I know today, you will too. Let’s go.Paul and I discuss: Navigating the controversy that comes with innovationKarmic responsibilitySeeing the world as you are not as it isBecoming conscious of the food we eat The real role of a therapistThe meaning of Power Animals and how to use themHealing the world by knowing the selfConnect with PaulInstagram: @paul.chekYouTube: Paul Chek LiveCHEK InstitutePodcast: Living 4D with Paul ChekBook: How to Eat Move and Be HealthyConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#13 From top Wall Street trader to dream therapist, Jason Pickard’s background is incredibly unique. He achieved so much success in the world of business but was suffering on the inside. Through a series of questioning and working with shamans, performance coaches, and top therapists, Jason has become a true teacher and is here today to share what it really means to live a life of fulfillment.Jason and I discuss:The life of working on Wall StreetUncovering the ways we learned to chase validation4 powerful questions to ask when feeling stuck in life What it means to be a modern warriorThe sacredness of a huntWhy we practice rituals in lifeConnect with JasonWebsiteConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#12 It’s a challenge to give Ben White a label or title. He teaches yoga in a way that challenges the idea that things need to look and feel a certain way. In his teaching, you’ll experience dance, primal movement, breathwork, and so much more. This conversation focuses on how to foster more freedom and creativity in our lives, letting go of the things that govern our actions and decisions away from the direction that is true for us.Ben and I discuss:Being called to change our choices Addressing energy leaks Style and creativity born out of movement practicesBringing more play and openness to the practice of yoga The challenges of judgment in the yoga spaceA new perspective on victim mentalityConnect with BenInstagram: @og.human_1.0 | @wildfeathermedicinalsWebsiteConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “holiday40” for $200 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#11 Jator Pierre is a thought-provoking gem in the wellness space. He is a mental-emotional expert, avid athlete, and dear friend. In this episode, we break down the dynamics of creating and nurturing relationships and use our friendship as a real-world example. The triggers, projection, pedestalling, expectation, we cover it all!Jator and I discuss:How to attend to personal relationshipsRecognizing our own experiences that we project onto others Breaking down co-dependencyInstinct vs intuitionBecoming friends with old versions of ourselvesHaving the courage to share and work through shameConnect with JatorInstagram: @jatorpierreWebsiteFacebook: Explore with JatorYoutube: Jator PierreJator’s Free Instinct Vs. Intuition Masterclass & 1-on-1 CoachingConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#10 Since I will be stepping into fatherhood in the coming months, so much of my time has been devoted to learning about this journey. Today, I am so excited to sit down with Dr. Nathan Riley, The Holistic OBGYN. We talk about the consequences of modern intervention in the birthing process, the responsibilities of a father, what to expect in the birthing process, and so much more. Nathan is incredibly smart but also so heart-centered in all the work that he does and this conversation blew my mind wide open.Nathan and I discuss:Birth as a ceremony, not a medical procedure Getting out of the way of the birthing processChanging the world by changing how we care for birthing womenWitnessing without fixing: The responsibility of being a fatherWhat happens after the baby is hereCelebrating the good, not vilifying the badConnect with NathanInstagram: @nathanrileyobgynWebsite: Podcast: The Holistic OBGYNConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#9 Chervin Jafarieh is the founder of the incredibly successful health supplement company, Cymbiotika, and host of the Wake the Fake Up Podcast. In this conversation, Chervin shares so much wisdom around topics from personal reflection and moving through challenges to what it takes to build one of the fastest-growing health companies. His intentionality around his entire life is astounding to me, and I know you’ll get a lot out of this conversation.Chervin and I discuss:Chervin’s protocol for cleansing and handling stressThe need for brotherhood & sisterhood for strength and vulnerabilityMisconceptions of spiritual mastery: It’s okay to be who you areThe loss of a father and the journey through deep painUncovering and working through emotional patternsBehind the scenes of the fastest-growing health supplement movement in the worldConnect with ChervinInstagram: @chervin333 | @cymbiotikaWebsite cymbiotika.comConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#8 Sal Di Stefano, co-host of the wildly popular podcast Mind Pump, is joining me today on the show. Although Sal has an incredibly vast amount of knowledge and experience in the fitness industry, this conversation takes another direction. Sal and I share being first-generation Italians, coming from a culture steeped in family tradition and values. In this episode, we focus on the blending of traditional Italian culture with more modern times. There is a lot to be gained from maintaining values that have been passed down, as well as repatterning generational cycles that no longer have a place today.Sal and I discuss:Challenging vs. maintaining traditional family rolesThe pros and cons of cultural standardsCreating intentionality around the art of foodConnection and healing through generational gapsFinding empathy for others’ experiencesWhat it means to be present as a parentConnect with SalInstagram: @mindpumpmediaWebsiteYouTube: Mind PumpConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Kettlebell Lifestyle program and use code “path20” for $100 offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

#7 If you've been looking for knowledge in preventing or healing physical body pain, this is the episode for you. We focus a lot on back pain - common causes, traditional remedies, and Justin's approach to healing that you can start implementing at home today. The methodology we discuss in this episode has become an absolute staple for me in my recovery, performance, and healing.Justin and I discuss:Diving into ELDOA and being proactive with pain managementBreaking free of traditional healing modalities The importance of proper hydration in the body The top 3 things to prioritize for back pain and longevity ELDOA for increased performanceFollow JustinEmail: naturalmovementsolutions@gmail.comWebsiteInstagram: @justinbrienConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleFREE Gift: L5/S1 Back Pain SolutionELDOA Trainer Program - Get 50% off Your First Month!Sign up for the Kettlebell Lifestyle program and use code “path20” for $100 offThis show is produced by Soulfire Productions

#6 This episode is near and dear to my heart, quite literally. I get to sit down with health coach and personal chef, my fiancee, Lauren Rose. As different people with different operating systems we talk about the key elements that keep our relationship strong. You’ll get to hear about the primary factors that lead to a deep and fulfilling partnership, and how communication and connection will lead to a more thoughtful approach to any relationship in your life.Lauren and I discuss:Respect as the deepest form of love Being nice doesn’t mean being kind Working through triggers within a long-term partnershipUsing intention and action to design a life of meaningRedefining shadow workHow our external environment affects our internal environment & creating a sacred home spaceConnect with LaurenInstagram: @vitaltheoryWebsiteConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleSign up for the Men of Movement RetreatThis show is produced by Soulfire Productions