Iron Sights

In this episode of the After Dark Podcast, I sit down with my good friend Mark Smith in my hometown, the Bay Area. We cover a lot of ground in this episode, from shooting and training to the mindset behind practice, and Mark’s role in the industry.He’s made me think differently about a few things, and I’m sure he’ll do the same for you.Sit back and enjoy this conversation with Mark Smith!Timestamps:00:00 Intro05:02 Mark's Present 10:05 How Mark Approaches People16:10 How Mark Trains with Different Methods24:17 Learn Through People31:12 Mark's Take: Practical Shooting in Law Enforcement38:23 Why Competition Improves Shooting57:47 Learning Through Wrong Answers01:01:08 Biggest Lesson as Coach & Shooter01:13:33 Shooter’s Mindset & Expectations01:22:27 Handling Failure01:30:38 Human Performance And Shooting01:41:56 Law Enforcement Shooting01:47:25 Push Yourself & Be HonestRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

In this episode of the Iron Sights Podcast, the crew is back in the studio and ready to tackle an important topic—mobility over 40. We dive into the concept of mobility, how to approach it in your workout routine, and why it should be an integral part of your overall fitness program.Enjoy the show!25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Timestamps:00:00 Intro02:12 Mobility Over 4006:11 How Is Your Mobility at 4015:52 How Mobility Has Transformed Stephen's Daily Routine20:15 Movements To Work On Your Mobility26:08 Essential Mobility Moves for Your Workout Routine33:44 How To Start Implementing Mobility In Your Workouts38:52 Red Dot Mobility LibraryConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

In this episode of Iron Sights After Dark Podcast, we are talking all about CRW 2024.I share my experience attending California Range Weekend in 2021 and how it shaped my firearms training journey. Fast forward to 2024, and the event has grown even bigger, with a new location at Prairie Fire near Las Vegas and top instructors from across the country.Join Tony, Jesse, Adam and I for the details and what to expect at this year’s event, happening in November 2024. Get ready for a bigger and better California Range Weekend!Timestamps:00:00 Intro07:04 CRW10:07 The Challenge of Bringing This Event Together12:26 Moving The Event From California To Nevada15:56 Prairie Fire22:34 Adam's Background27:52 What Should People Expect About The Event38:59 Accessibility45:59 Schedule Of The Event52:13 Find Out More About CRW 2024Red Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen.25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Timestamps:00:00 Intro01:02 Unconventional Effective Workouts07:12 Cheat Days: Help or Hinder?15:03 Top Speed Power20:43 Superfood: Myth or Must?Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

In this episode of the Iron Sights After Dark Podcast, I sit down with Jake Labhart from In Extremis Performance and Jared Clawson at Defender Ranch.We discuss firearms, tactical training, and leadership. We explore what makes Jared tick, his approach to training, and his insights into the firearms community.Enjoy the show!Timestamps:00:00 Intro08:17 Background15:45 Jared's Success19:39 Jared Clients24:43 Building The Company30:40 Creative Process36:19 Defender Ranch49:15 Bringing The Community Together55:15 Jared's Firearms Industry Insights01:01:37 Social Media01:19:16 Jared's Product Info01:25:45 Connecting with Firearm ConsumersRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guideTake The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download In Extremis Performance Free Guides:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

Join me, Cece, Ryan and Stephen as we dive into the topic of using resistance training as a tool for fat loss.With recent discussions and debates in the fitness world, we felt it was time to share our take on how to effectively incorporate resistance training into your fat loss journey.We'll explore new perspectives, revisit some familiar ones, and offer practical advice to help you achieve your fitness goals. Enjoy the show!25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Timestamps:00:00 Intro05:06 Weight Loss & Resistance Training08:24 Where Did This Topic Started20:30 Orangetheory27:38 Weight Loss Pitfalls36:51 Resistance Training for Fat Loss ConclusionConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

In this episode of the After Dark Podcast, I sit down with Jamie Gissel,Jamie is an experienced law enforcement officer and 15-year SWAT veteran, he shares his journey from the field to his role in a specialized training unit and from his company, Valor Threat Protection.We talk about active shooter training, its history and current prevention practices at both law enforcement and civilian levels.Enjoy the show!Timestamps:00:00 Intro05:54 Jamie's Job16:02 The Concept Of Mindset28:05 First Responder Training39:17 The Reality Of Law Enforcement Training46:49 Evolution Of Training01:09:13 Active Shooter Response World01:14:15 Drills in School Programs for Shootings01:23:00 Training for Active Shooter Scenarios01:34:32 Jamie's Advice for Colleagues01:40: 48 Jamie's Company Insights And InfoRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/Follow Jamie:Instagram - https://www.instagram.com/jamie_gissel_valor_Website - https://www.valorthreatprotection.com/