Macros Inc Live

In this episode of Macros Inc Live, we tackle one of the biggest myths in fitness: that hormones like insulin resistance, menopause, or “imbalances” make weight loss impossible. Brad and Dylan break down what the science actually says, why it often feels like hormones are the problem, and how to focus on the lifestyle factors you can control. If you’ve ever felt like your body is fighting against you, this conversation will bring clarity, evidence, and practical steps forward.

AI in nutrition & fitness coaching Wearables: fad or future? Where the industry is headed in the next 10 years.

Discover why knowing what to do isn’t enough for weight loss. The hosts dive into the psychology behind behavior change, discussing the importance of understanding neural wiring and habit formation. They compare human transformation to AI training, illustrating how rewards and environmental cues play crucial roles. Learn why willpower can’t stand alone, and how tailored strategies can support individual journeys. Practical tools like habit stacking and the power of coaching bring the insights to life, making change more attainable.

In this episode, we'll discuss how to hit macros when you don’t cook, eating out without derailing progress, grocery store tours: reading labels like a pro, and more.

In this episode, we discuss fitness routines as you age, and how to stay in shape as your goals change.

In this episode, we'll discuss why the scale isn't the only thing to pay attention to, and what the other key progress markers are.

In this episode, we'll discuss everything you need to know about diabetes.

In this episode, we'll discuss everything you need to know about GMOs.

In this episode, Brad interviews Dylan, the Chief Commercial Officer for Macros Inc.

In this episode, we'll get to know more about Dr Brad, his background, his interests, and why he's a trustworthy source of information in the fitness & nutrition industry.