Macros Inc Live Macros Inc Live: Episode 73 - Guest Coach Brittany
Jan 14, 2026
In this engaging discussion, Coach Brittany Suplicki, a former high-level powerlifter with a master's in health and human performance, shares her journey into coaching. She emphasizes the importance of sustainable habits and managing client struggles with competing life demands. Brittany also discusses the mindset shift needed for long-term success, reframing failure as a stepping stone rather than an end point. Personal anecdotes reveal her adventurous spirit, from rodeo experiences to backpacking in the Rockies, making for a lively and relatable conversation.
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From Business School To Coaching
- Brittany left business school after finding the gym and switched to health and human performance, training through college to pay bills.
- She progressed from gym trainer to working NHL combine and a career in coaching spanning ~12–13 years.
Choices Have Predictable Costs
- Brittany emphasizes building a sustainable relationship with food rather than short painful fad diets.
- She frames choices (e.g., enjoying holiday cookies) as acceptable with predictable costs and trade-offs.
Everybody Struggles More Than You Think
- Brittany observes everyone has more struggles than they admit and often use them as excuses.
- She notes people can be successful in chaotic lives, so barriers are usually solvable with different framing.