Brittany Suplicki

In this engaging discussion, Coach Brittany Suplicki, a former high-level powerlifter with a master's in health and human performance, shares her journey into coaching. She emphasizes the importance of sustainable habits and managing client struggles with competing life demands. Brittany also discusses the mindset shift needed for long-term success, reframing failure as a stepping stone rather than an end point. Personal anecdotes reveal her adventurous spirit, from rodeo experiences to backpacking in the Rockies, making for a lively and relatable conversation.