Best Book Summaries 📚 by StoryShots

StoryShots
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Jun 27, 2024 • 19min

How to Change Your Mind by Michael Pollan Book Summary, Review and Quotes | Free Audiobook

Show notes / PDF & Infographic / What do you think when someone mentions the word ‘psychedelics’? Do you imagine a world of fantasy and irony? Or do you get skeptical immediately? How to Change your Mind is an inspired look into the effects psychedelics have on the mind.Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of How to Change Your Mind and 300,000 more bestselling books on the top-rated StoryShots app: https://www.getstoryshots.comHelp us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the free StoryShots appDisclaimer: The information provided here is for entertainment purposes only. It is not a replacement for professional medical advice. Always consult your doctor and check your local laws before taking any drugs.StoryShots Book Summary and Review of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael PollanIntroductionWhat do you think when someone mentions the word ‘psychedelics’? Do you imagine a world of fantasy and irony? Or do you get skeptical immediately? Psychedelics have been cast under that kind of light. This bleak light comes from decades of hysteria, negative reviews and punitive legislation. However, that's not how the story has always been. The author of the book, Michael Pollan, was born too late to partake in the acid trips that Woodstock is famous for. He was also young enough to get a taste. This was before the mass hysteria and legislation cast an image of psychedelics as the devil's agents. Pollan’s journey begins with a paper he had ignored earlier. It led him to take a deeper look into the scientific study of the effects of psychedelics. The meat of this book starts when the study of psychedelics and their uses was highly condemned. At the time, Pollan decided to gather first-hand experience of their usage. While he had put little thought into such substances and their effects, this was a chance to satisfy his curiosity. â€œOne good way to understand a complex system is to disturb it and then see what happens.” - Michael PollanHow to Change your Mind is an inspired look into the effects psychedelics have on the mind. The exploits back up the mystical experiences of those who took psilocybin in a controlled test. These experiences increased Pollan's interest in the subject. About Michael PollanMichael Pollan is a storied journalist whose work has covered periphery topics that many don't think about or find absurd. Even then, his insights are eye-opening in most cases. His recent book, This Is Your Mind On Plants, is a remarkable collection of such insights.Although Pollan's roots are in journalism, his fame grew through his books. Pollan is also a Knight Professor at the UC Berkeley School of Journalism and writes articles on science and the environment.Pollan has earned both accolades and criticisms from scientists, therapists, and medical professionals. Most notably in 2015, he was a recipient of the Washburn Award. StoryShot #1: Psychedelics Went Through a RenaissanceA Cascade of TalentStoryShot #2: Psychedelics Had Potential to Revolutionize Natural History StoryShot #3: Society Initially Resisted Psychedelics StronglyStoryShot #4: An Underground Tour Helped Pollan Understand PsychedelicsFirst published on January 27, 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 26, 2024 • 20min

How Not to Die by Dr Michael Greger Book Summary and Review | Free Audiobook

Show notes / PDF & Infographic / Do you want a long and healthy life? Making the right choices today can make a big difference in the years ahead. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. How Not to Die examines the top causes of death in America.Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of How Not to Die and 300,000 more books on the top-rated StoryShots app: https://www.getstoryshots.comHelp us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Comment on Spotify/iTunes or vote it up on the StoryShots app.Get the full audiobook for free here.Interested in sponsorship? Contact sales@getstoryshots.com.StoryShots Book Summary and Review of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger and Gene Stone Life gets busy. Has How Not to Die been on your reading list? Learn the key insights now.We’re scratching the surface here. If you don’t already have Michael Greger and Gene Stone’s popular book on health and nutrition, order it here or get the audiobook for free on Amazon to learn the juicy details.Disclaimer: The content presented here is for entertainment purposes only. It is not a replacement for professional medical advice.Introduction to How Not to DieDo you want a long and healthy life? Making the right choices today can make a big difference in the years ahead. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. How Not to Die examines the top causes of death in America. When it comes to tackling these key causes of death, nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches. Peer-reviewed academic studies support each of Dr. Greger’s approaches. The overwhelming conclusion is that a whole food plant-based diet is the most effective ‘treatment’ to prevent and cure America's biggest killers.You may be used to hearing that you should avoid eating certain foods. The common link between the most harmful foods is that they are animal products. Here you can find out why they are so damaging to your health. What you may not realize is that many foods are actively beneficial and some can help prevent and even treat killer diseases. Learn what to eat and what to avoid to give yourself the best chance of a long life. Other lifestyle changes, like regular exercise and stopping smoking, can help you on your way.   â€œI opened my eyes to the depressing fact that there are other forces at work in medicine besides science. The U.S. healthcare system runs on a fee-for-service model in which doctors get paid for the pills and procedures they prescribe, rewarding quantity over quality. We don’t get reimbursed for time spent counseling our patients about the benefits of healthy eating. If doctors were instead paid for performance, there would be a financial incentive to treat the lifestyle causes of disease. Until the model of reimbursement changes, I don’t expect great changes in medical care or medical education.” – Dr. Michael GregerStoryShot #1: There Are 14 Top Killer DiseasesStoryShot #2: Prevent Heart DiseaseStoryShot #3: Prevent Lung DiseasesStoryShot #4: Prevent Brain Diseases (Stroke and Alzheimer’s)StrokeAlzheimer’sStoryShot #5: Prevent Digestive CancersGo deeper with other books related to How Not to Diet: How Not to Diet by Michael Greger The Plant Paradox by Steven Gundry Fast Like A Girl by Mindy Petz The 4-Hour Body by Tim Ferriss Thinner Leaner Stronger by Michael Matthews The Obesity Code by Jason Fung Not A Diet Book by James Smith Fast This Way by Dave Asprey First published on February 25, 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 22, 2024 • 17min

The Power of Your Subconscious Mind by Joseph Murphy | Book Summary and Review

Show notes (free book summary) | PDF & Infographic / The Power of Your Subconscious Mind explains how to access the potential of the subconscious mind. Accessing our subconscious mind can make us happier and wiser. It has the potential to lower mortality rates.Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Power of Your Subconscious Mind and 300,000 more books on the top-rated StoryShots app: https://www.getstoryshots.comHelp us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app.Interested in sponsoring us? Contact sales@getstoryshots.com.The Power of Your Subconscious Mind StoryShots Summary and ReviewJoseph Murphy’s PerspectiveJoseph Murphy was an Irish-born American author. He had a degree in Psychology from the University of Southern California. In the mid-1940s, he moved to Los Angeles. In Los Angeles, Murphy met Religious Science founder Ernest Holmes. He became ordained into Religious Science. He went on to teach at the Institute of Religious Science. Murphy met with Erwin Gregg, the president of the Divine Science Association. He then became ordained into Divine Science. In 1949, he became the minister of the Los Angeles Divine Science Church. His congregation grew into one of the country’s largest New Thought congregations. Murphy specialized in using the subconscious mind to treat diseases.SynopsisThe Power of Your Subconscious Mind explains how to access the potential of the subconscious mind. Accessing our subconscious mind can make us happier and wiser. It has the potential to lower mortality rates. It can also help you make money and assist you in finding the love of your life. The subconscious mind has the power to improve people’s lives. Joseph Murphy conducted years of research on the world’s major religions. He believed that some Great Power lies behind all spiritual life. This power is within each of us.“The law of the subconscious mind works for good and bad ideas alike. This law, when applied in a negative way, is the cause of failure, frustration, and unhappiness. However, when your habitual thinking is harmonious and constructive, you experience perfect health, success, and prosperity.” — Joseph MurphyStoryShot #1: Repetition Can Train Your Subconscious MindStoryShot #2: Positive Thinking and Visualization Are Integral to Achieving Your DreamsStoryShot #3: Utilize Your Natural Ability to Self-HealStoryShot #4: Let Go of All Negative ThoughtsFirst published on May 6, 2022. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices
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7 snips
Jun 19, 2024 • 18min

The 48 Laws of Power by Robert Greene Book Summary and Review | Free Audiobook

Show notes | PDF & Infographic | Free Audiobook | The 48 Laws of Power by Robert Greene focuses on techniques for establishing power and influence in any situation. READ 1 MILLION BOOKS IN MINUTES: For free. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of The 48 Laws of Power and more exclusive content.Order the full audiobook here or listen to it on Spotify.Disclaimer: This is an unofficial summary and analysis and falls under Copyright Fair Use.⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app.If you don’t already have Robert Greene’s classic book on establishing power and influence, order it here or get the audiobook for free to learn the juicy details.StoryShots Book Summary and Review of The 48 Laws of Power by Robert GreeneIN THIS EPISODE: This audiobook summary is an overview of Robert Greene's influential book 'The 48 Laws of Power' and its techniques for attaining power and influence, while also containing sponsor messages promoting the Storyshots app and audiobook summaries.TOPICS: Power, Influence, Reputation management, The 48 Laws of Power, Influence and persuasion, Career strategy, human nature, book promotion, Historical examples, Power DynamicsKEY FIGURES: Julius Caesar, Ryan Holiday, Robert Greene, The 48 Laws of Power, The Art of Seduction, Sun Tzu, The 33 Strategies of War, Machiavelli, StoryShots, The Storyshots App, story shortsSUMMARY:The episode begins with Robert Greene discussing the importance of hiding one's true intentions by talking endlessly about desires and goals, but not the real ones. Greene then provides an overview of his book 'The 48 Laws of Power', discussing its focus on techniques for establishing power and influence, and providing historical examples of each law in action.Greene delves into several of the laws from the book, including getting people to rely on you by making yourself indispensable, protecting your reputation at all costs, hiding your true intentions through misdirection, not appearing flawless to avoid envy, and not committing fully to any side to maintain independence. He emphasizes the book's teachings on taking control of one's destiny and the choice between wielding power or being a pawn.The summary also includes background information on Greene's life and career, as well as insights from others like Ryan Holiday on the value of Greene's work. KEY QUOTES:• "Hide your intentions not by closing up with the risk of appearing secretive and making people suspicious, but by talking endlessly about your desires and goals, just not the real ones." - Robert Greene• "When you get people to rely on you, you get complete control over the circumstances. Controlling others is easier when they entirely depend on you." - Robert Greene• "To gain authority, your reputation is essential. It's possible to intimidate and win based only on your reputation." - Robert Greene• "Ultimately, The 48 Laws of Power teaches you to take control of your destiny. The central premise is that you can either be the person in power or a pawn in their agenda." - Storyshots narratorKEY TAKEAWAYS:• Hide your true intentions through misdirection and discussing false goals to avoid suspicion.• Make yourself indispensable to others so they rely on you, giving you control over the situation.• Vigilantly protect your reputation as it is essential for establishing authority and influence.• Exhibit minor flaws to avoid appearing too perfect, which can breed resentment and envy.• Maintain independence by not fully committing to any one side or faction.• Understand the laws of power to take control of your destiny rather than being a pawn.• Greene's book provides historical examples illustrating techniques for gaining power across various contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 16, 2024 • 16min

How Will You Measure Your Life? by Christian Christensen Book Summary and Review | Free Audiobook

Show notes | Free audiobook | PDF and Infographic | Unlock the secrets to a life of purpose and fulfillment with How Will You Measure Your Life? by Clayton M. Christensen, the bestselling author of The Innovator's Dilemma—a profound guide that marries business wisdom with personal growth.Read on your terms. Get the PDF, infographic, extended ad-free audiobook and animated version of this summary of How Will You Measure Your Life? and 300,000 more bestselling books on the top-rated StoryShots app: https://www.getstoryshots.com/⭐️⭐️⭐️⭐️⭐️ Help us grow to create more amazing content for you! Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app.StoryShots Book Summary and Review of How Will You Measure Your Life? By Clayton M. Christensen, James Allworth, and Karen DillonIntroductionImagine living a life that's not just about financial success but also brimming with personal fulfillment and meaningful relationships. *How Will You Measure Your Life?* by Clayton M. Christensen, along with co-authors James Allworth and Karen Dillon, isn’t just a book—it’s a guide to living with purpose. Known for his pioneering work in business theory, Christensen uses his unique perspective to connect principles from his professional life to your personal journey.The wisdom in this book springs from Christensen’s experiences as a Harvard Business School professor. It blends personal stories with deep business insights to help you chart a course for a balanced and satisfying life. Christensen’s reflections, especially after facing a serious illness, led him to question what truly matters in life.Each chapter is crafted to help you navigate life’s complexities—whether it’s making career choices, handling family dynamics, or chasing happiness. It’s all about aligning your actions with your core values and making strategic decisions that lead to lasting satisfaction. Whether you’re at the beginning of your career or in the thick of it, this book offers relatable and transformative insights.Christensen’s narrative encourages you to continuously evaluate your life’s direction and make choices that align with your values and goals. Through engaging stories and practical advice, *How Will You Measure Your Life?* pushes you to redefine what success means and to live a life you can proudly reflect on.About Clayton M. ChristensenClayton M. Christensen was a giant in the world of business and academia. Born in 1952 in Salt Lake City, Utah, he later made significant contributions as a professor and researcher at Harvard University. After earning a BA in Economics from Brigham Young University and an MPhil in Applied Econometrics from Oxford University, he completed his academic journey with an MBA and DBA from Harvard Business School.Christensen’s career was groundbreaking, particularly his work on disruptive innovation—a term he coined to explain how smaller companies can successfully challenge industry giants. His book, *The Innovator’s Dilemma*, introduced this concept and became a foundational text in understanding technological change and business strategy.StoryShot 1: Discovering Your Purpose is Vital for a Fulfilling LifeStoryShot 2: Translating Your Purpose into Actionable Strategies is KeyStoryShot 3: Setting Priorities Helps Balance Career and Family Life Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 9, 2024 • 19min

How Not to Be Wrong by Jordan Ellenberg Book Summary, Review and Quotes | Free Audiobook

Show notes / PDF & Infographic / Free audiobook / Learn how everyday math uncovers hidden truths and prevents costly mistakes. Discover Jordan Ellenberg's essential guide to mathematical thinking and decision-making.Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of How Not to Be Wrong and unlimited bestselling book insights on the top-rated StoryShots app: https://www.getstoryshots.com/⭐️⭐️⭐️⭐️⭐️ Help us grow to create more amazing content for you! Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the free StoryShots app.StoryShots Book Summary and Review of How Not to Be Wrong: The Power of Mathematical Thinking by Jordan Ellenberg Life gets busy. Has How Not to Be Wrong been on your reading list for a while? Learn the key insights now.We’re scratching the surface here. If you don’t already have Jordan Ellenberg’s popular book on science and mathematical thinking, order it here or get the audiobook for free on Amazon to learn the juicy details.IntroductionWouldn’t you love to never be wrong? You’re not alone, and it’s hardly a surprise. In our work, relationships, and even our hobbies, we learn from a young age that being wrong is a mistake. Constant correct thinking is a concept that seems almost impossible, right? Wrong (ironically!). How Not to Be Wrong by Jordan Ellenberg discusses ways we can make life simpler by thinking mathematically.The book dives into the world of mathematics and explores its applications in everyday life. By looking at simple and complex decisions, Ellenberg reveals our mistaken beliefs that lead to common errors in our thinking.“Mathematics is the study of things that come out a certain way because there is no other way they could possibly be.” — Jordan EllenbergAbout Jordan Ellenberg Jordan Ellenberg is a mathematician and author. He is a professor at the University of Wisconsin-Madison and has written several books on math and its application in various fields. He received his Ph.D. in math from Harvard University in 1998 and has written for publications like The New York Times, The Washington Post, and Wired.How Not to Be Wrong is a popular book that explores the ways mathematical thinking can help us understand and solve everyday problems.StoryShot #1: Think in a Nonlinear WayNonlinear thinking means thinking logically about what you can and cannot control.Consider the following statement: "Where you should go depends on where you are." This nonlinear way of thinking helps you develop the skill of critical thinking and be better equipped to avoid mistakes. Imagine yourself in a car at a crossroads. When the light turns green, you drive across the road directly in front of you, not diagonally to the opposite side. This is linear thinking.Thinking in a nonlinear way gives us freedom to make choices and move forward with our lives. It also prompts more questions, which ‌leads to more answers. This allows us to acknowledge changes in our lives, even if we have no control over these changes.Linear regression is a statistical technique that looks for a linear relationship between two or more variables. For example, there is a statistic that shows that for every extra $10,000 someone earns, they are 3% more likely to vote Republican. Linear regression can help you understand how different factors influence an outcome and make predictions based on new data.However, to avoid reaching false conclusions, we must be aware that linear regression can't be used for every set of data and, if misused, produces misleading results.StoryShot #2: Understand That Math Is Part of Everything You DoStoryShot #3: Math Can Help You Win the LotteryStoryShot #4: Math Can Help Us Make Better DecisionsStoryShot #5: Consider the Triumph in MediocrityStoryShot #6: Public Opinion Doesn't Exist and Doesn't MatterThis episode was first published on March 24, 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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21 snips
May 31, 2024 • 21min

Thinking Fast and Slow by Daniel Kahneman Book Summary and Review | Free Audiobook

Show notes | PDF & Infographic | Free audiobook | Thinking, Fast and Slow provides an outline of the two most common approaches our brains utilize.Read on your terms. Start a free trial of StoryShots: https://www.getstoryshots.com to get the extended ad-free audiobook, PDF, infographic and animated version of this summary of Thinking Fast and Slow and 300,000 more bestselling books.⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now to help us grow and create more amazing content for you. Once you're done, contact our support with a link to your review for the chance to win six months of free premium access!What should our next book be? Comment on Spotify/iTunes or vote it up on the StoryShots app.Interested in sponsorship? Contact sales@getstoryshots.com.Life gets busy. Has Thinking, Fast and Slow been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free on Amazon to learn the juicy details.StoryShots Book Summary and Analysis of Thinking Fast and Slow by Daniel KahnenmanAbout Daniel KahnemanDaniel Kahneman is Professor of Psychology and Public Affairs Emeritus at the Princeton School of Public and International Affairs, the Eugene Higgins Professor of Psychology Emeritus at Princeton University, and a fellow of the Center for Rationality at the Hebrew University in Jerusalem. Dr. Kahneman is a member of the National Academy of Science, the Philosophical Society, and the American Academy of Arts and Sciences. He is also a fellow of the American Psychological Association, the American Psychological Society, the Society of Experimental Psychologists, and the Econometric Society. In 2015, The Economist listed him as the seventh most influential economist in the world. In 2002, Kahneman was also awarded a Nobel Prize in Economic Sciences.IntroductionThinking, Fast and Slow provides an outline of the two most common approaches our brains utilize. Like a computer, our brain is built of systems. System 1 is fast, intuitive, and emotional. Daniel Kahneman encourages us to move away from our reliance on this system. System 1 is the most common source of mistakes and stagnation. In comparison, system 2 is a slower, more deliberate, and logical thought process. Kahneman recommends tapping into this system more frequently. As well as this advice, Kahneman provides guidance on how and why we make our decisions.StoryShot #1: System 1 Is InnateThere are two thought processes: System 1, which includes innate abilities and learned skills, and System 2, which is effortful and deliberate. System 1 is the oldest and unconscious, used for intuitive decisions and filtering experiences. Attention is associated with both systems, working in tandem. System 1 influences many choices and judgments, even if it feels insignificant.StoryShot #2: System 2 Can Control Parts of System 1StoryShot #3: The Two Systems Support Each OtherFirst published on 1/5/2021.Disclaimer: This is an unofficial summary and analysis. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 21, 2024 • 21min

The Personal MBA by Josh Kaufman | Book Summary and Review | Free Audiobook

📝 Show notes / PDF & Infographic / Free Audiobook / Have you always wondered how you could be successful in business without paying for a college education? Or have you tried and failed in business and feel you could never be financially successful?Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of The Personal MBA and unlimited bestselling book insights on the top-rated StoryShots app: https://www.getstoryshots.com/⭐️⭐️⭐️⭐️⭐️ Help us grow to create more amazing content for you! Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app.Sponsors:Get the full audiobook for free with a new trial of Audible here.Life gets busy. Has The Personal MBA been on your reading list? Learn the key insights now.We’re scratching the surface here. If you don't already have Josh Kaufman’s business classic, get the audiobook for free using the link in the description or the StoryShots app to learn the juicy details.Have you always wondered how you could be successful in business without paying for a college education? Or have you tried and failed in business and feel you could never be financially successful?The Personal MBA aims to provide you with a degree-level understanding of business without getting into huge debt. Josh Kaufman gives an outline of the business basics required to be economically successful. He also dispels the myth that you need a college education to do well in the business world.Business leaders are not made in business schools; they become who they are through their willingness to seek knowledge. The Personal MBA is your opportunity to seek business knowledge on your terms.About Josh KaufmanJosh Kaufman is an independent business teacher, education activist, and author. Kaufman’s TEDx talk, “The First 20 Hours,” is one of the top 25 most-viewed TED talks published to date, with over 22 million views on YouTube. His website, joshkaufman.net, was named one of the “Top 100 Websites for Entrepreneurs'' by Forbes in 2013.Kaufman’s books cover topics such as business, entrepreneurship, productivity, creativity, and applied psychology. Collectively, they have sold over a million copies. Kaufman says his aim is “to help you make more money, get more done, and have more fun in your day-to-day life.” His research has been featured by The New York Times, The BBC, The Wall Street Journal, The Atlantic, Fortune, Forbes, TIME, WIRED, Fast Company, Financial Times, HarvardBusiness.org, and the World Economic Forum. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 17, 2024 • 18min

Essentialism by Greg McKeown | Book Summary and Review | Free Audiobook

Show notes 📝 | PDF & Infographic | Are you trying to block out the noise and live your life with the absolute necessities? If so, you aren’t the only one. Essentialism has become the new minimalism, and more people are picking it up.Learn on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of Essentialism and thousands of other books on the top-rated StoryShots app: https://www.getstoryshots.comHelp us grow to create more amazing content for you! ⭐️⭐️⭐️⭐️⭐️ Don't forget to subscribe, rate and review the StoryShots podcast now. What should our next book be? Suggest and vote it up on the StoryShots app.Get the audiobook of Essentialism for free on Amazon: https://geni.us/essentialism-audiobookStoryShots Summary and Review of Essentialism: The Disciplined Pursuit of Less by Greg McKeownEssentialism in One SentenceEssentialism is a systematic, disciplined method for identifying our greatest areas of contribution and for making those activities nearly effortless.Introduction“[Essentialism] is a timely, essential read for anyone who feels overcommitted, overloaded, or overworked.” — Adam Grant, #1 New York Times bestselling author of Originals and Think AgainAre you trying to block out the noise and live your life with the absolute necessities?If so, you aren’t the only one. Essentialism has become the new minimalism, and more people are picking it up.With the rise of social media and the build-up of toxic productivity culture (or hustle porn), we’re looking for an escape. Luckily, Essentialism by Greg McKeown gives us that escape. Essentialism is a systematic, disciplined method for identifying our greatest areas of contribution and for making those activities nearly effortless.In his book, Essentialism, Greg McKeown crosses philosophical theory with education theory to discuss how practicing essentialism can transform our lives. Join us to learn more about the book and whether you agree or disagree with its key insights.“Entrepreneurs succeed when they say ‘yes’ to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying ‘no’ to all their other ideas. Essentialism offers concise and eloquent advice on how to determine what you care about most, and how to apply your energies in ways that ultimately bring you the greatest rewards.” — Reid Hoffman, co-founder of LinkedInAbout Greg McKeownGreg McKeown is a writer, public speaker, and leadership and business strategist born in London. He graduated with an MBA degree from Stanford University after completing his undergraduate studies in communications and journalism at Brigham Young University.Through his work with businesses around the world, McKeown focuses on essentialism. He helps companies eliminate extra noise by focusing only on what matters.Famous for his minimalistic strategy, McKeown’s fame skyrocketed as a public figure when he started speaking on essentialist living and how it helped him professionally and personally.With his professional experience and knowledge, McKeown has earned several honors. Most notably, the World Economic Forum inducted him into the Forum of Young Global Leaders in 2012.StoryShot #1: Design a Place to EscapeStoryShot #2: Essentialists Have More Options Than Non-EssentialistsStoryShot #3: If It Isn’t a Clear Yes, Then It’s a Clear No---Disclaimer: This is an unofficial summary and analysis.This episode was first published on 10 Sep 2022. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 12, 2024 • 18min

The 5 Love Languages by Gary Chapman - Book Summary and Review | Free Audiobook

Bestselling author Gary Chapman discusses the importance of understanding and speaking your partner's love language for a successful relationship. Topics include the complexity of love, emotional needs in relationships, and the impact of communication and gestures in sustaining love.

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