The Reactive Training Systems Podcast

RTS Coaches Adam Jones, Ross Leppala, and John Garafano sit down to discuss how the Coach and Athlete Relationship can change over time. Coach Ross has been working with Coach Adam as an athlete for quite some time. They discuss some of the highlights of their time working together along with things they've had to work through and specifically how their relationship has grown.

In this episode, RTS Coaches Mike Tuchscherer and Peter Lucey sit down with The Strength Guys' President and Co-founder, Jason Tremblay, for part 2 of a conversation about how important quality is in the training process. This recording was completed in South Africa at the 2022 IPF Classic World Championships.

In this episode, Mike Tuchscherer sits down with Mark Robb to discuss how a seasoned powerlifter's needs change over time. The conversation addresses specificity, frequency, and even off-season needs.

Dr. Kristin Lander joins RTS Coaches Mike Tuchscherer and John Garafano again to talk about the difference between coaching nutrition versus training. Want to learn more about nutrition, check out Dr. Kristin Lander's courses here: https://store.reactivetrainingsystems.com/collections/classroom/products/nutrition-course-bundle

John Flagg of Rebuild Stronger joins coach Mike Tuchscherer to discuss all things related to the injury reintroduction process.

Jordan Feigenbaum joins RTS Coaches Mike Tuchscherer and Ross Leppala to discuss some of his recent thoughts on nonspecific work in training and how they might help the powerlifts.

Mike Tuchscherer sits down with Derek Evely to discuss Emerging Strategies and generally how athletes adapt to training stimuli.

RTS Coaches Mike Tuchscherer and John Garafano are joined by the President and Co-Founder of The Strength Guys, Jason Tremblay, to discuss how quality matters in training.

RTS Coaches Mike Tuchscherer and John Garafano sit down with Shamal Asnani to talk about all things on the business side of coaching. Now, Shamal is a powerlifter and coach himself but his primary specialty is as a Certified Public Accountant. You can learn more about Shamal by visiting fitnesstaxes.com. Shamal also created a new RTS course all about the business side of coaching. Go to store.reactivetrainingsystems.com > Courses for more information.

Natalie Hanson joins RTS Coaches Mike Tuchscherer, Ross Leppala, and John Garafano to discuss how your mentality can impact RPE ratings. Ultimately, our mindset can determine quite a bit regarding our ability to accurately rate RPE.