The Evolving Needs of a Seasoned Powerlifter with Mark Robb
Jul 11, 2022
51:24
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this episode, Mike Tuchscherer sits down with Mark Robb to discuss how a seasoned powerlifter's needs change over time. The conversation addresses specificity, frequency, and even off-season needs.
The Reactive Training Systems Podcast