Entrepreneurs in Recovery

010: Plant-Based Nutrition for Addiction and Mental Health with Adam Sud Adam Sud is a behavioral wellness and nutrition expert, international speaker, and the founder and CEO of Plant Based for Positive Change, a nonprofit dedicated to advancing research and understanding of how nutrition impacts mental health and addiction. In this episode, Adam shares how an attempted suicide by drug overdose led him to seek treatment for his addictions. Adam talks about how his body became his greatest ally with the help of plant-based nutrition after years of addiction, chronic diseases, and mental health challenges. He walks us through a study he led at an addiction treatment center investigating how nutrition and nutrition education impact individuals in early addiction recovery.    KEY TAKEAWAYS: Feeling disconnected from my body  Misguided self-care with Adderal Why addiction makes sense Supernormal stimuli The Infinite Study Jesse eats meat for the first time in 7 years Adam's definition of addiction and recovery   Work with Adam Sud: IG: @plantbasedaddict Tiktok: @plantbasedaddict Website: adamsud.com The Infinite Study featured in Forbes   Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

009: Wim Hof Breathing, Jiu-Jitsu, and Cold Plunges with Miles Lukas Miles Lukas has been on the top of a mountain shirtless with Wim Hof, learned breathwork on the jiu-jitsu mats with Rickson Gracie, and has practiced cold therapy for many years. In this episode, Miles guides us through specific breathwork techniques to help us cope with intense moments and teaches us how breathwork makes the rest work.   KEY TAKEAWAYS: Breathwork helped me be a better father Wim Hof Method Jesse’s first jiu-jitsu competition Is breathwork as powerful as certain psychedelics? 5 ways to control your adrenaline Start with cold showers Two easy ways to cold plunge   Work with Miles Lukas: https://breath.fitness https://www.youtube.com/breathfitness Instagram: mileslukas   Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

008: Deprogramming Your Stories with Ronnie Landis Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He helps people all the way from driven entrepreneurs, athletes, visionary artists, actors/actresses, intuitive healers, all the way to stay at home moms and dads to perform at their best mentally, emotionally, and physically. Ronnie shares his journey of addiction, nutrition, and regulating his nervous system and how he awakened his natural nature to help break unhealthy patterns.   KEY TAKEAWAYS: Addiction relieves tension in the body Facing your dragons Entrepreneurs using entheogens Caffeine is the drug of choice of entrepreneurs Healing your health crisis Dopamine reset   Work with Ronnie Landis: https://www.hhphealth.com Download the 30 Day Ultimate Dopamine Reset Protocol PDF Addiction Free Lifestyle Book Instagram: @ronnie_landis Holistic Health Mastery Podcast   Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

007: Wholeness, Health, and Abundance: Healing Food Addiction with Jason Pickard Jason Pickard became one of the top Wall Street traders in the world at 26, but he was depressed and on the edge of a complete mental, physical, and spiritual breakdown. His experience of never feeling good enough drove much of his success, ultimately leading to his extreme food addiction. Jason went on to lose 170 pounds and go on a quest to master his inner and outer worlds, learning from some of the greatest teachers in the healing arts, martial arts, holistic nutrition and movement, cutting-edge psychology, and wisdom traditions of the East and West, ancient, indigenous and contemporary.   KEY TAKEAWAYS: Transferring one addiction to the next Life is an inside job Adventuring into the unknown Food addiction The need to control The intelligence of nature First step to unlocking abundance Work with Jason Pickard: jasonpickard.org Get The Free "8 Keys to Greater Wealth and Well-being" https://www.jasonpickard.org/resource Instagram: @jasonpickardofficial   Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

Charlie Engle, an ultra-marathon runner who conquered addiction and completed over 5,000 miles across Africa, shares his remarkable journey. He reflects on how running became a lifeline in his recovery, celebrating 31 years of sobriety with a marathon. Engle also delves into his experiences with psychedelic-assisted therapy, advocating for its potential in healing. He emphasizes the importance of curiosity and resilience in overcoming challenges, inviting listeners to rethink traditional recovery methods while maintaining an entrepreneurial spirit.

005: Understanding Anxiety, Nutrition, and Addiction Through Your Genome with Kashif KhanKashif Khan is the founder of the DNA Company. Kashif shares his story of eliminating chronic disease, depression, and addiction. During this episode, Kashif walks through my own genome, highlighting the root cause of my anxiety, the importance of structure, and the utilization of cold and hot therapy.  GET YOUR OWN DNA REPORT:https://thednacompany.com/jesseharless USE CODE: JESSEHARLESS for a 10% discount   KEY TAKEAWAYS: Work with Kashif Khan:www.kashkhanofficialwww.thednaway.com Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

004: Staying True to Your You-est You with Julie Reisler Julie shares her inspiring journey of overcoming food addictions, scarcity, self-debting, and a back injury. She turned her challenges into an opportunity to find her inner introvert, practice self-compassion, and a return to love. Julie believes we’re all divine by design and have a unique superpower to share with the world.     KEY TAKEAWAYS: Food addiction and finding recovery Trust in your superpower Leading meditations on Insight Timer Self-debting and shame Leaving her 9-5 job Scarcity mindset Finding her inner introvert as an extrovert You’re divine by design We all have a mission What is woo woo?  The impact of coaching Being triggered can lead to greater awareness   Work with Julie Reilser: Julie’s Free Toolset: https://juliereisler.com/toolset Julie's Life Designer Coach Academy: https://juliereisler.com/certification/ Julie's Inner Circle: https://juliereisler.com/innercircle/ Use discount code: jesse IG: @juliereisler FB: @juliereislerlifedesigner TikTok: @juliereisler LI: @juliereisler Twitter: @juliereisler   Books Mentioned: Profit First by Michael Michalowicz Get a PHD in You by Julie Reisler The Body Keeps the Score by Bessel van der Kolk Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

003: Embracing The Fear and Darkness Within with Akshay Nanavati Akshay shares his story of battling intense dragons like addiction, death, darkness, and more. From losing close friends in wartime to spending ten days in total darkness, Akshay's inspiring story of resilience will help change how you relate to fear and your past.    KEY TAKEAWAYS: Joining the Marines and learning to suffer Akshay's addiction to alcohol and thoughts of suicide How the ego can be useful Playing on the edges of life Akshay's seven and 10-day darkness retreats Memories are malleable Being the creator of your own illusion The myth of free will Akshay's recent dating experience The Great Soul Crossing: 100+ Day Expedition to Antarctica   Work with Akshay Nanavati: Fearvana.com https://bliss.fearvana.com/greatsoulcrossing Book mentioned: The Psychology of Man’s Possible Evolution by P.D. Ouspensky   Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

Jon talks about his journey of discovery, healing, and breakthroughs. From living with a dysregulated nervous system most of his life to how he learned the ultimate surrender after years of building companies and using control to help fill a void. Jon built the community he so desperately wanted to be a part of called Front Row Dads and shares the importance of men finding a community to help with addiction, connection, and fatherhood. He reveals how a transformational plant medicine ceremony allowed him to let go of his entire identity and surrender to transformational healing work.    KEY TAKEAWAYS: Jon’s journey to self-love Building companies to build a void Smoking, drinking and being massive unhealthy and making health a priority Everything is about community What is Front Row Dads? Designing the community Jon desperately wanted to be a part of What it means to surrender The power of plant medicines Regulating your nervous system Healing generational trauma through breathwork Jon’s vulnerable conversation about porn and drugs with his son. Leading by example with vulnerability to create psychological safety Work with Jon Vroman: Front Row Dad’s Podcast Front Row Dads Book/People mentioned: The Unhiding of Elijah Campbell: A Novel by Kelly Flanagan Joshua Wenner Website Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/  Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook

Sachin Patel shares his life story of nearly dying from a bacterial infection as a child that led to his health and wellness journey as a functional medicine practitioner. Sachin walks us through the basic necessities of health using lifestyle medicine and why asking for help is often challenging. Sachin and Jesse talk about getting high naturally and the dangers of mouth breathing. KEY TAKEAWAYS: The definition of functional medicine The basic necessities to being healthy The doctor of the future is the patient How to elevate your dopamine levels and the emotional component of addiction Too much of a good thing is a bad thing Getting high on breathwork  Plant medicine is like using the elevator, and breathwork is using the stairs The day Sachin stopped smiling Why asking for help is challenging Lifestyle medicine It’s not just what we eat, it’s how we eat Jesse's chronic thumb sucking and what thumb suckers can do to help What Sachin would tell his younger self about health Dangers of Mouth breathing Work with Sachin: Becomeproof.com https://mymetabolicreset.ca/program Free Morning Routine: MorningRoutine.ca Show Notes: To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/  Rate & Review If you enjoyed today’s episode of Entrepreneurs In Recovery, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Connect with Jesse Harless Website YouTube Instagram Facebook