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Entrepreneurs in Recovery
006: Running, Sobriety and Psychedelic-Assisted Therapy with Charlie Engle
Aug 28, 2023
Charlie Engle, an ultra-marathon runner who conquered addiction and completed over 5,000 miles across Africa, shares his remarkable journey. He reflects on how running became a lifeline in his recovery, celebrating 31 years of sobriety with a marathon. Engle also delves into his experiences with psychedelic-assisted therapy, advocating for its potential in healing. He emphasizes the importance of curiosity and resilience in overcoming challenges, inviting listeners to rethink traditional recovery methods while maintaining an entrepreneurial spirit.
01:11:56
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Quick takeaways
- Charlie Engle illustrates how embracing an entrepreneurial mindset can lead to creative self-expression and personal fulfillment beyond traditional success.
- The podcast highlights the therapeutic power of running as a constructive outlet for overcoming addiction and processing emotional challenges.
Deep dives
The Importance of Staying Present
People often become overly attached to outcomes, especially in relationships, leading them to overlook the value of the present moment. It is crucial to recognize that the only time we truly experience life is in the here and now, whether with a partner, job, or any other pursuit. This constant yearning for future perfection can distract us from appreciating the journey we are on. By focusing on remaining present, individuals can better navigate their experiences and find deeper satisfaction in their daily lives.
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