004: Staying True to Your You-est You with Julie Reisler

Julie shares her inspiring journey of overcoming food addictions, scarcity, self-debting, and a back injury. She turned her challenges into an opportunity to find her inner introvert, practice self-compassion, and a return to love. Julie believes we’re all divine by design and have a unique superpower to share with the world. 

   KEY TAKEAWAYS:

• Food addiction and finding recovery
• Trust in your superpower
• Leading meditations on Insight Timer
• Self-debting and shame
• Leaving her 9-5 job
• Scarcity mindset
• Finding her inner introvert as an extrovert
• You’re divine by design
• We all have a mission
• What is woo woo? 
• The impact of coaching
• Being triggered can lead to greater awareness

Work with Julie Reilser:

Julie’s Free Toolset: https://juliereisler.com/toolset

Julie's Life Designer Coach Academy: https://juliereisler.com/certification/

Julie's Inner Circle: https://juliereisler.com/innercircle/

Use discount code: jesse

• IG: @juliereisler
• FB: @juliereislerlifedesigner
• TikTok: @juliereisler
• LI: @juliereisler
• Twitter: @juliereisler

Books Mentioned:

• Profit First by Michael Michalowicz

• Get a PHD in You by Julie Reisler

• The Body Keeps the Score by Bessel van der Kolk

Show Notes To get access to today's show notes and all the resources mentioned, visit https://www.jesseharless.com/podcast

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