The Thyroid Fixer

In this episode on stress and your adrenals, learn how stress greatly impacts the thyroid and what you can do about it as I interview Dr. Tricia Pingel.Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves. Dr. Pingel will address adrenal fatigue/stress and its impact on thyroid function. This is why MANY thyroid therapies do not work effectively - because the stress response is impacting their absorption and conversation.Dr. Pingel is the author of Total Health Turnaround, creator of the health programs: The Total Energy Turnaround, 30 day Total Health Turnaround and 7 Day Ultimate Detox and 30 day Walking for Weight Loss. She is also the CEO of Total Health Apothecary, a supplement line specific to the nutritional needs of those under stress.Connect with Dr. Tricia Pingel:Website: www.drpingel.comDr. Pingel's program: program: www.thetotalenergyturnaround.comSocial Media:Instagram: @drpingelTikTok @drtriciapingelShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

You spoke in Girl, Fix Your Thyroid and I responded. Here you go, a requested episode on labs, optimal lab values, lab scenarios, what should you be looking for in YOUR lab results and what are the red flags? When certain thyroid lab combinations present, how should that individual be treated? I have said before many times that treating the thyroid is a very nuanced art. It is not as easy as conventional medicine makes it seem. It is not just if the TSH is high, throw in some T4 medication and send you on your way. It is not this simple! I will argue that until the day I die!! You must be with that expert that understands the different combinations of lab values and can pair that up with your symptoms to best treat you with the proper medication and dose.Join Girl, Fix Your Thyroid: https://www.facebook.com/groups/dramie/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Once again, Betty Murray and I are going to bring you the real skinny on another controversial, sizzling topic out there right now...and that's these new type 2 diabetic medications like Ozempic and Monjauro etc. I'd like to mention that these are all peptide based which I find fascinating because we know the benefits of peptides. We also know that the FDA has already in the past has pulled a lot of the good ones like the growth hormone releasing peptides. And don't forget, big Pharma figured out that peptides work so they now take a peptide, slap a drug name on it and charge $1000/month for it because peptides work! I just had to mention that because I always find it fascinating when something that we've been using in the functional space or in the biohacking space becomes a drug all of a sudden...right...real interesting! In this very episode, I will give my personal experience with Monjauro where I will talk about the pros and the cons and both Betty and I will break down the downside of the use of these peptides. From discontinuing use and gaining the weight back to the loss of muscle mass...both effects that should be considered when considering giving these peptides a try.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Grab this episode to hear me break down thyroid and adrenal glandular's. First, what are they? How can you use them? Should you use them? So what is a thyroid glandular, it is an over the counter supplement that is dried thyroid gland of a cow that is placed in capsule form. When used as a supplement, the user can notice huge improvements! The same can be true with adrenal glandular's. When we're working with healing the adrenal gland or when someone thinks that they've been under a lot of stress, I use adrenal glandular's for support. I much prefer using them for support rather than rolling the dice with an adrenal supplement that we don't know if it is going to raise or lower adrenal function. It's just as bad to have high cortisol as it is to have low cortisol.We must pay attention to our body and make sure we are doing ALL the things...are you eating correctly, are you getting deep sleep, are you lifting heavy shit, have you worked with a knowledgable practitioner that has helped you balance your thyroid and hormones and then you add in these supplements and BAM everything improves!Thyroid Glandular by the Fixxr®: https://dramiehornaman.com/collections/supplements/products/thyroid-glandularAdrenal Glandular by the Fixxr®: https://dramiehornaman.com/collections/supplements/products/adrenal-glandularThyroid Fixxr® T2: https://dramiehornaman.com/collections/supplements/products/thyroid-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Did you even know that algae can be fun? This episode we're talking with Catharine Arnston. She's the founder and CEO of Energybits®. She's an expert in algae nutrition and also a wellness thought leader. Catharine is a kick ass entrepreneur, and she's going to deep dive into the benefits of algae. Now her journey started in the role of algae back in 2008 when her younger sister was diagnosed with breast cancer, and was advised by her oncologist that an alkaline diet would improve her healing. So Catharine left her 25 year corporate career to help her sister identify which foods were most alkaline and this led her right to algae...the most alkaline, chlorophyll rich, high protein, nutrient dense food in the world. When Catharine learned that algae has vast healing properties and its actually documented in thousands of scientific studies, she branched out to do something about it and Energybits® was born. So grab this episode and see how you can use algae in your life, including using it after a night of drinking when you might not want a hangover ... now doesn't that pique your attention a bit? Enjoy!Go to: https://energybits.com/For 20% off use the code: DRAMIEExtra Information:Why algae is a FOOD not a supplementAlgae Comparison: Spirulina algae v.s chlorella algaeAlgae for Mitochondria Health and LongevityShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

How many times have you heard me talk about the benefits of protein? It's no different here is this protein pandemonium episode! Remember...without adequate amounts of protein, your body is going to break down your muscle tissue. It's going to steal it from your hair. And in this episode, Betty Murray and I once again are coming back together because we love talking about all these amazing topics! We are deep diving into the world of protein. She's bringing her science research mind into the mix. And I want you to note how much you should be increasing your protein intake on the daily and note the difference based on your age. It has to be protein first. If you don't put protein first in your life, on your plate into your mouth, you are missing out on a host of benefits for your health...including anti aging, muscle preservation, improved energy and improved fat loss. So listen up, take notes and put more protein into your life please. Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Do you want better sex? How about less back pain? Are you one of those women with incontinence? How's your pelvic floor strength? I'm telling you ladies...this is a MUST listen as I interview Jana Danielson. Jana is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.Jana created a bundle that is special for JUST YOU that offers YOU the Cooch Ball with all the educational resources necessary plus the Cooch Fix Pack Mini Course which teaches how to use the Cooch Ball for gut health, low back pain, headaches.Link for this amazing bundle: https://si421.isrefer.com/go/ah-cb+fpm/AmiehConnect with Jana:Instagram: @jana.danielsonEmail: info@coochball.comShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Why am I not losing weight? That is a huge, huge question that I get multiple times a day from my own patients. If they're stuck on a plateau, and they're getting frustrated or my followers like you, they're listening and you're all frustrated because your body's not shedding that weight like it should. In this episode I will go over some of the reasons why. Obviously especially when we deep dive into the thyroid, we know this can inhibit weight loss entirely by itself. We know that high reverse T3 and low reverse T3, those two contribute in a large amount to weight gain or the inability to lose weight. The thyroid is the master gland. It controls and regulates your body temperature, your metabolism, your blood pressure, your blood sugar, your sex hormones. It's the master controller of whether or not you burn fat or not. If the master controller is down, if it's not working properly, then you are going to gain weight, and no matter what you do you will not lose. Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

We need to dive into the relationship between ferritin and Hashimoto's/hypothyroidism because it just doesn't get enough love and attention and we tend to overlook its importance even in terms of looking at symptoms. Did you know that low ferritin levels actually mimic the same symptoms that are experienced with low thyroid function? And it's really eye opening when you start going down the list of symptoms. Within the studies I researched for this episode, I uncovered symptoms that I had no idea were tied to low ferritin and low iron levels. So let me shed some light on it. So weakness, fatigue, we kind of know these are associated with low ferritin levels. What I didn't know is that weight gain is actually tied too low ferritin levels. So are brittle nails, headaches and restless leg. Also short term memory and brain fog that we associate with thyroid...dizziness, pounding in the ears, cold hands and feet again associated with hypothyroidism can be low ferritin as well. Sure, you can have two compounding issues. Many, many, hypothyroid patients have low ferritin levels and we have to address both but some of you might not have a thyroid problem whatsoever, and you're still dealing with these symptoms and it all comes down to low ferritin. So we can really see that low ferritin and hypothyroidism can big time overlap. Also what is optimal for ferritin levels? After researching this topic, I have changed my thoughts on where "optimal" should land for women with hypothyroidism!!Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

HAIR LOSS AND HAIR THINNING!! This is the episode you've been waiting for because we have not dove into and talked about hair loss in awhile and really what you can do about. Recently, I stumbled upon Faraz Khan who was on Karen Martel's podcast, The Other Side of Weight Loss and then of course Nat Niddam, who is a rock star in the biohacking world...they both had Faraz on and it piqued my interest ... what is this guy talking about and what is his hair loss system all about at FullyVital? When I reached out and talked to Faraz he set me up with the complete hair loss system. I've been using it myself because my hair has been breaking off! This guy is just a rock star in the hair place. He's a former computer scientist who turned longevity educator, speaker and bio hacker. He has a kick ass podcast called The "Anti Aging Hacks" which I was a guest on as well. He turned from helping large media life sciences and pharma companies to helping everyday people beat back the scourge of aging and he went through his own hair loss journey as well. So it's not just us ladies guys go through it. And you know that whole pain of purpose story. When you go through something you come out on the other side with answers for people that are walking that same walk! So join Faraz and myself as we break down the why and what to do about the hair loss and hair thinning both men and women can experience.Links to connect:Website for entire line of hair growth and hair wellness products:fullyvital.com and use code AMIE15Podcast: Anti Aging HacksInstagram: @antiaginghacksShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman