The Thyroid Fixer

I get asked this question all the time so lets just address it right here shall we? Let's think about this, if you are truly doing ALL the things...implementing a gluten free lifestyle, eating right for your blood work, lifting heavy, getting proper sleep, then by all means we have to look at your symptoms. If you are experiencing symptoms, we may need to alter your meds or change them up a bit. For example, you are unable to lose stubborn weight or still are gaining weight, experiencing hair loss, fatigue or brain fog, you are not optimized. Our next step is to them match these symptoms up with full thyroid and hormone labs. If your doctor won't test free T3 and Reverse T3, it's time for a new doctor. This doctor does not know the thyroid and you will never get the proper meds and dosage from him or her. Find the specialist such as myself that will get you proper testing, the correct medication, and dose to get you your life back!Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

I have been waiting for an expert in the field of EMF's and in this episode, August Brice, is just that! She is founder of Tech Wellness, an Inventor and patent holder, EMF Instructor for the Digital Wellness Institute, Award-winning journalist, and she has been called The Queen of EMF! She will bring small tips and tricks we can and should implement today to lower our levels of EMF's plus tell us the WHY!August’s passion is to bring mindfulness and balance to our relationship with technology. She began her wellness journey over 25 years ago, when as a young mother and the busy Co-CEO of a successful advertising agency, August developed symptoms which she later identified as electro-magnetic sensitivity or ES. That began her journey to learn more and share what she learned with others. Her first videos on the subject were published over a dozen years ago. She is a patent holder, along with Dr. Carlo on a device designed to protect users from the RF radiation put out by our smart phones. Unlike most other sites dealing with these topics, Tech Wellness vets all posts through a panel of world renowned experts and independently purchases and tests products that claim to offer protection. August’s mission is to be a trusted resource for people searching for balance with their technology.15% Discount on Products from August's Tech Wellness Store:https://techwellness.com/collections/popular-products?aff=58Code: AMIE15Links to studies mentioned:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243874/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243874/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In a recent episode, I challenged you to add in some beneficial cold thermogenesis to your weekly routine. But in this episode, I will give you insight to the flip side...heat thermogenesis. Heat thermogenesis in the studies I site state that by incorporating some heat stress, it can help boost metabolism. And who doesn't want this right?? It does this by increasing the body's energy expenditure. When the body is exposed to heat, whether through exercise, environmental factors like a sauna, or hot yoga, the body works to maintain its core temperature by increasing its metabolic rate. This increased metabolic rate causes the body to burn more calories, even at rest. Heat thermogenesis has been shown to increase the production of brown adipose tissue, or "brown fat," which is known to burn calories and help regulate body weight. By incorporating heat thermogenesis into your routine, you can effectively boost your metabolism and improve your body's ability to burn calories and maintain a healthy weight.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what  Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Many of us have tried diets over the years with varying levels of success. While dieting can help you to achieve short-term weight loss, it often fails to lead to long-term, sustainable changes. In this episode of The Thyroid Fixer, my guest, Nagina Abdullah and myself will explore why diets don’t work. We will break down in easy steps nutrition hints and look at the different factors that lead to sustainable change. Nagina will share some tips and tricks on how to get that stubborn fat to melt off just like it did for her.Nagina will restate what I always say about protein...it is key for weight loss as it helps our body to build and maintain muscle. It is also essential for tissue growth, repair, and the production of new enzymes and hormones. Additionally, protein is necessary for creating satiety, which can help with controlling hunger and cravings. Protein is a major source for amino acids which helps to fuel metabolic activity, increase fat burning, preserve lean muscle mass and balances blood sugar levels. Now we know this fact, the people who focus on increasing their protein intake as part of their weight loss efforts tend to experience better results than those who don’t pay attention to their protein consumption. How many times am I saying "Are you getting enough protein in daily"?So grab this episode to learn how to support a healthy weight loss journey and keep hunger at bay. Nagina has some great ideas for you and a super phenomenal sweet spice cheat sheet below!"Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes: 3 health benefits of using this spice 5 ways to use it in your day An easy fat-burning Fire Tea recipe using this spice (better than wine!) https://masalabody.com/SweetSpicePDF/Connect with Nagina Abdullah:https://masalabody.comShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Why add in Low Dose Naltrexone? LDN - Naltrexone is used for opioid withdrawal or in certain cases, alcohol addiction. It will block the receptor sites so the addict will not get the high they are expecting from using.But in low doses, like really low doses, Naltrexone is found to modulate the immune system and lower autoimmune antibodies. And this is true for any autoimmune condition.Anytime I see a patient that is literally an autoimmune ball of fire, we want to incorporate LDN. This will help lower those antibodies in autoimmune cases. Of course, always weigh the pros and cons as everyone is different. Listen here in this episode as I go over all the pros and very few cons of using LDN with Hashimoto’s.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Most of you know I am a big fan of anti-aging and am a huge proponent of doing the things that make you feel better about doing things for “YOU”! And if that involves plastic surgery, I’m all for it. In this episode, I will be interviewing once again Dr. Robert Whitfield. If you remember Dr. Rob’s name from before, I interviewed him in a previous episode where he gave his experienced thoughts on breast implant illness. In this episode he will talk about an amazing, scar-free procedure called “NO CUT” Facelift. As he says, “I’m going to change how your face ages forever and I’m going to tell you here just how it’s done”. And Dr. Rob will give his 2 cents about what to do with loose skin after weight loss!Connect with Dr. Rob Whitfielddrrobertwhitfield.comIG: @drrobssolutionsbreastimplantillnessexpert.comhttps://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9ghttps://www.instagram.com/drrobertwhitfield/https://www.pod.link/holisticandscientifichttps://www.tiktok.com/@drrobertwhitfieldShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Ice tubs, ice baths or a long cold plunge...we see the ads all over Instagram! What is the reasoning behind this uncomfortable practice? Maybe you have contemplated giving an ice plunge a try but just haven't committed to being that extremely cold. If you didn't know this, immersing in cold, ice water actually can stimulate your metabolism. Just as T2 stimulates brown adipose tissue to burn more stored body fat, the ice plunge follows the same properties in fat metabolism....stimulates the brown fat to burn more of the white fat or visceral, unhealthy fat that surrounds our organs. Jump in with me in this episode to learn ALL about cold thermogenesis and the WHY!Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comLET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Here we go...I have brought in the KETO expert, Amy Berger a Certified Nutrition Specialist who helps people do “Keto Without the Crazy.” The crazy comes from the onslaught on misinformation that is out there about keto. Jump in here with us as Amy and I deep dive into Amy's experience with keto, the difference between low-carb eating and keto, the reasons why some people may gain weight on keto, caloric intake when trying to lose weight, and the myths about keto and the thyroid plus so much more.Amy Berger's background:Amy writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes, Alzheimer's disease, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and co-author of End Your Carb Confusion, written with Eric Westman, MD. She contributed to the American Nutrition Association's ketogenic diet certification curriculum and serves on the committee that writes the CNS board exam. She works with individual clients and is the Lead Nutritionist for Adapt Your Life Academy, where she helps create course content and coaches people through implementing low-carb keto diets safely and effectively.Connect with Amy Berger:The Stall Slayer: https://stallslayer.com/Twitter: @Tuit Nutrition - https://twitter.com/TuitNutritionYouTube: https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosLow-carb/keto diet consultations: https://stallslayer.com/consultation/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

My guest in this special episode is JJ virgin who really needs no introduction whatsoever. She's been around for decades, a powerhouse in this space, four times New York Times best selling author. She's just so knowledgeable, it just blows my mind. And what we're going to do is go deep into one of the most popular books in my opinion, The Virgin Diet...drop 7 foods, lose 7 pounds in just 7 days. And what I love about JJ is she is just so real...she's going to tell it to you like it is. She is not afraid to call you out on couple things. So you might need to change some things with your diet to really push past that weight loss resistance that you are experiencing. This is JJ's specialty. Weight loss resistance is her jam and she relates it to food intolerance and things that you might need to take out to get your body moving and to shift from being a sugar burner to being a fat burner. And I want to quote this from JJ, "Your body is not a bank account. It's a chemistry lab." I absolutely love that quote. Because it just really sums it all up and it sums up what we have to do to change the way that we're eating to really look at what we're putting in our mouth.This is one of my all time favorite interviews, I absolutely love her. She is my mentor, colleague and I'm proud to call her a friend.Connect with JJ Virgin: https://jjvirgin.com/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Did you know that the majority of antidepressants are band-aids for a larger issue like THYROID and hormone imbalance? Join me and one of my FAV guests, Sara Banta as we discuss all things thyroid! Now we all know that there definitely is a mental health and thyroid connection. We need to get to the root of these mood disorders in our population and stop medicating and stacking antidepressants for those with thyroid issues.Sara will also bring to you her Accelerated Thyroid product which is a 3-in-1 thyroid supplement that combines ancient herbal wisdom with the advances of glandular therapy.Sara Banta...Connect and Shop: https://sarabantahealth.com/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman