The Mindful FIRE Podcast

Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning and financial independence.On today's episode of the podcast I'm joined again by my new friend, Jenny Wood.Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role.In just a few months, the program scaled from 153 users to tens of thousands of users across Google's global offices & continues to grow like a rocket ship.In today's conversation we discuss:Jenny’s FLIP model for knowing when it’s time to change jobsHow Adam might be failing the FLIP testWeighing comfort vs being bold on the path to financial independenceThe 3 benefits of getting a new jobJenny’s PAVE model for building thought leadershipConnect with Jenny WoodLinkedIn : Jenny WoodWebsite: ItsJennyWood.comDownload our free Envisioning GuidePS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.On today's episode of the podcast I'm joined by my new friend, Jenny Wood.Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role.In just a few months, the program scaled from 153 users to tens of thousands users across Google's global offices & continues to grow like a rocket ship. In today's conversation we discuss:What owning your career actually meansPractice tips to figure out where you want to take your careerJenny’s thoughts on the role work plays in building a lifeHow Jenny applies the Own Your Career tips in her own careerJenny’s advice to people early on the path to financial independenceJenny’s advice to people new to meditation and/or mindfulnessHow to connect with JennyConnect with Jenny WoodLinkedIn : Jenny WoodWebsite: ItsJennyWood.comMore from The Mindful FIRE PodcastMore Inspiring InterviewsFree Guided MeditationsBooks I recommendThe Simple Path to WealthPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Full episode with Jenny Wood drops tomorrow. Subscribe now so you don't miss it.Free Journaling Guide If you're looking to craft a life you love and make work optional. I invite you to go to mindfulFIRE.org/start to get a free journaling guide with the first 3 questions I recommend you ask yourself. To find out what the questions are & get the free guide go to mindfulFIRE.org/start.PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Listen to the full episode 77 with Jenny Wood ------------- “How do I know it’s time to switch roles in your career?”Jenny Wood of Google's Own Your Career programHas been asked 1000+ times. Her advice👇Don’t switch roles . . . F L I P rolesAsk your self honestly:F - Fun - Am I having fun?L - Learning - Am I truly learning?I - Impact - Does my work make an impact?P - Personal - Does my work match the lifestyle I want?On next week's episode 76, Jenny Wood shares how she’s used the FLIP model in her own career.   Full episode drops next week (follow Adam Coelho on Linkedin)5 min Mindful FIRE Spark drops today Listen : 5 Minute Spark with Jenny WoodPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.Today in part two of my conversation with Sarah, we discuss how we can use money to unlock our full potential and why dreaming and enjoyment are critical to living in this way.We also talk about the flip side, how frugality and being afraid to engage with money actually cuts off our creative energy and prevents us from reaching our full potential.And things get pretty personal. I share a lot with Sarah about my own struggles, including how I've recently realized that I'm hesitant to invest in my own projects and in myself in general.Sarah share some really good advice with me. And I learned a ton about how I can evolve, how I think about money and investing in myself and my projects.I absolutely love this conversation with Sarah and I'm so excited to share with you.ICYMI : Part 1 of our conversationIn Part 2 of our conversation we discuss:Sarah’s thoughts on enoughWhat Sarah has learned from the energy of money about enoughWhere Adam struggles with enoughThe risk of being too frugal or unwilling to spend on things that might benefit usHow being frugal can lead to you being selfish and losing track of the bigger pictureSarah shares her vision for her current company Love To, a financial product that supports humanityConnect with Sarah McCrumbSarah McCrum’s Personal WebsiteLiberate HumanityLove ToSarah’s Book Love Money, Money Loves YouMore from The Mindful FIRE PodcastMore Inspiring InterviewsPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

On today's episode, I have a special treat for you. Today, instead of me leading the guided meditation, our practice will be led by Sarah McCrumb, who joined us last week on episode 73.  Sarah was kind enough to share with us, one of her money activations, meditation of sorts. This money activation explores the link between enjoyment and the energy of money.If you enjoy today's practice, make sure to check out my interview with Sarah now available wherever you're listening to this as episodes 73 and 75. Full Show Notes | https://bit.ly/3Amk1t0More Inspiring Interviews | https://bit.ly/3w3WwSRMore Guided Meditations | https://bit.ly/3Ao19KlPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.On today's episode of the podcast, I'm excited to bring you a really special guest. Sarah McCrum. Sarah was introduced to me by a former guest Morgan Bricca. Morgan joined us on episode six, seven and fourteen of the podcast.Sarah is an author educator and business innovator. She's the founder of Liberate Humanity, which is a place for learning and sharing the skills for liberation of the human spirit. Sarah has spent more than 20 years teaching and coaching business owners and their families.She is the creator of the innovative program “Thank You Money” based on the principles of her book, Love Money, Money Loves You.My conversation with Sarah was so interesting that we talked for almost two hours so I wanted to break this episode into bite sized chunks for you.On part one of my conversation we cover a whole lot, including her journey with money, which led her to write the book, Love Money, Money Loves You.She shares how she had to put these principles into practice in her own life when she moved from the UK to Australia, with her husband, and essentially had to start over from zero. And how she used these principles to grow her wealth and her business after starting over.I absolutely love this conversation with Sarah and I'm so excited to share with you.In today's conversation we discuss:Sarah’s journey and what she’s up to in the worldSarah’s journey with money and how the book love money, Money loves you came into the worldMoney as currency of connection between humans and connection and creativityHow money flowing from one person to another is a connecting and loving energyHow we can maximize our value by changing the way we relate to money.How do we find that balance between, being open to receiving and having a vision for our life, but not getting so caught up in one or the other that we really lose the balance.Enjoyment as a kind of barometer of successHow we can cultivate the capacity for enjoymentWhat piece of advice Sarah would give to someone early on their path to financial independenceWhat piece of advice Sarah would give to soPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.Today’s guided meditation is all about creating space within your busy life to invest in yourself.Something powerful happens when we slow down, sit down and turn our attention inward.Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside.I hope you enjoy.More from The Mindful FIRE PodcastMore Inspiring InterviewsMore Guided MeditationsPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.On this episode I'm joined by my friend, Sean Alexander Hickle, entrepreneur and founder of SimpleApproach.US, an online personal training program.In this episode, Sean and I explored the idea of thinking about our health and our fitness as an area of investment equal to that, of our finances or any other area of our life that we invest in.Over the last five years, Sean has trained all kinds of people from actors and models to business people, and even billionaires on how to develop their physical fitness.In today's conversation we discuss:How Sean and I met randomly on a planeSean's backstory and fitness journeyHow to think about health and fitness as an area of investment for your lifeThe Centenarian Olympics and thinking long termHow getting started with fitness doesn't need to be complexApplying the Pareto principle (80/20 rule) to health & fitnessHow Ockham's razor applies to health & fitnessHow investing in your physical fitness affects other areas of your lifeHow building this habit impacts both self-confidence and work ethic?How getting your reps in and thinking long term mirrors a meditation practicePracticing solitudeSean’s advice to people early on path to FISean’s advice to people new to meditationConnect with Sean Alexander HickleWebsite: SimpleApproach.usSean on Instagram (@seanalexanderr)Sean on TikTok (@seanalexanderrrr)Sean on LinkedInBooks From The EpisodeThe Simple Path to Wealth by JL CollinsMiracle Morning by Hal ElrodThe Elements of Investing by Charles D. EllisSolitude by Michael Harris (Available for free on Hoopla)More from The Mindful FIRE PodcastPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.In this guided meditation we envision what we want our ideal life to look like and how we want to show up in our life 3 years out. I hope you enjoy it.FOLLOW for more guided meditations and inspiring interviews. More from The Mindful FIRE PodcastMore Inspiring InterviewsFree Guided MeditationsPS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are feeling stuck & frustrated after saving and investing for years to create "financial freedom" only to find yourself: Unclear or unsure about what you want Overwhelmed by all the options created by financial freedom Not sure how to move forward to start living the next chapter of your life 🔥 WHAT we’ll do together over 10 weeks: In this small group coaching program, you will: Finally answer “What do I actually want?” Come up with a BIG vision for your next chapter of life Learn what envisioning is and the brain science that makes it work Learn how to use your mind to start living your new vision right away 🔥 Sound interesting? If you’re ready to start living the life you’ve saved for all these years, grab one of the few remaining spots for a no-pressure curiosity call with me to learn more.