Sowing Prosperity

Logan Duvall
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Nov 6, 2023 • 32min

#36 Journey to Self-Sufficiency: Homesteading Insights with Jason Contreras from Sow the Land

In this episode of Sowing Prosperity, Logan Duvall sits down with Jason from the popular YouTube channel and homesteading resource, Sow the Land. Jason shares his inspiring story of starting a homestead following a cancer diagnosis and how this journey transformed his life into one of self-sufficiency and sustainability. He delves into the significance of documenting his journey on YouTube, its impact on the homesteading community, and the role of diet in his health. The conversation also touches on the business aspects of homesteading, the importance of educational workshops, and the vibrant sense of community among homesteaders. Jason's Website https://sowtheland.com/  Key Takeaways: Documenting a homesteading journey on YouTube can be a powerful tool for inspiration, education, and community building. Homesteading offers a unique blend of lifestyle and business opportunities, especially in producing and selling homegrown foods and products. Diet is a critical component of health, and homesteading provides a path to growing nutrient-rich, quality food. Advocating for improved agricultural regulations can enhance local food systems and support the growth of small-scale farming. Engaging in workshops and connecting with experienced homesteaders are invaluable for learning homesteading skills and fostering community connections. Episode Chapters: 00:00 - Introduction: Jason's Background and Homesteading Journey09:21 - The Journey of Starting a YouTube Channel and its Impact12:35 - Exploring Homesteading as a Lifestyle and Business Opportunity16:15 - The Integral Role of Diet in Health and Homesteading22:33 - Advocating for Agricultural Improvement in North Carolina24:26 - Resources and Approaches to Learning Homesteading Skills27:56 - The Importance of Educational Workshops in Homesteading29:23 - Building Connections within the Homesteading Community29:43 - Conclusion: Key Takeaways and Where to Find More Information
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Nov 1, 2023 • 25min

#35: The Healing Power of Saffron: A Natural Approach to Managing ADHD Nikki Bostwick

In this enlightening episode of Sowing Prosperity, Logan Duvall engages with Nikki Bostwick, Founder of The Fullest and Saffron Wellness Advocate, who shares her insights into the anti-inflammatory and immune-supportive properties of saffron and its potential to inhibit tumor growth. She opens up about her personal journey with saffron in healing from an autoimmune condition and introduces her range of saffron supplements and drink powders. The conversation also covers various forms of saffron available, highlighting the benefits of the liquid form, especially for children. Logan expresses enthusiasm for Nikki's products and the importance of promoting alternative, natural solutions in health care. The Fullest https://thefullest.com/product/warm-feelings-sachet/  Key Takeaways: Saffron possesses significant anti-inflammatory and immune-boosting properties, making it a promising candidate in alternative cancer treatments. Its ability to inhibit tumor growth positions saffron as a valuable supplement in cancer therapy. Consumers can access saffron in multiple forms, including capsules, powder, and liquid, catering to different needs and preferences. The liquid form of saffron stands out for its ease of digestion and child-friendliness. Emphasizing natural remedies like saffron challenges conventional medical models and offers additional options for patients.
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Oct 30, 2023 • 42min

#34: Farming to Advocacy: The Journey of Will Harris of White Oak Pastures

In this episode of Sowing Prosperity, host Logan Duvall is joined by Will Harris, a farmer who has transitioned into writing and advocating for sustainable agriculture. Will shares his journey and insights on the critical role of food and farming in our communities. He discusses the detrimental impact of centralization on rural America and emphasizes the need for building resilient local food systems. Delving into the benefits of composting and zero-waste practices, Will sheds light on the importance of processing facilities and the principles of holistic management inspired by Alan Savory. The conversation also touches on the concerning influences of big agriculture and big tech on farming policies and the implications of large-scale farmland acquisitions. White Oak Pastures - whiteoakpastures.com/LANDER Use Code Lander for a discount  Key Takeaways: The need for resilient local food systems is paramount in the face of growing centralization in the agricultural sector. Centralization has adversely affected rural communities across America, highlighting the importance of local solutions. Implementing composting and zero-waste practices is crucial for reducing waste and enhancing soil health. Effective ecosystem management requires local adaptation and understanding of nature's cycles. The growing influence of large corporations and technology giants in agriculture poses significant challenges for the future of farming. Episode Chapters: 00:00 - Introduction: Will Harris's Transition from Farming to Writing03:22 - Exploring the Significance of Food and Farming06:16 - The Negative Effects of Centralization on Rural Communities09:32 - The Importance of Building Resilient Local Food Systems11:59 - Insights into Will Harris's Book and its Impact15:16 - The Role of Processing Facilities in Sustainable Agriculture18:33 - Advocating for Composting and Zero Waste Practices21:49 - The Benefits of Returning Compost to the Land24:22 - Understanding Ecosystems and Nature's Cycles in Agriculture27:12 - Lessons from Alan Savory's Holistic Management Approach29:06 - The Need for Consistency and Standards in Agricultural Practices32:41 - Emphasizing the Localization of Agriculture36:27 - Discussing Big Agriculture and Tech's Influence on Farm Programs37:28 - Concerns Surrounding Bill Gates' Farmland Acquisitions39:28 - Closing Remarks and Expressing Gratitude Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.
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Oct 25, 2023 • 34min

#33 Fascinating History of Chickens: Insights from Author Andrew Lawler

Join Logan Duvall in an engaging conversation with Andrew Lawler, author of 'Why Did the Chicken Cross the World?' In this episode, Lawler delves into the rich history and cultural significance of chickens, sharing intriguing findings from his book. Andrew's Book https://amzn.to/3H9EVyk  He discusses how game bird fighting, rather than food consumption, played a crucial role in the spread of chickens globally. Lawler also examines the impact of chickens on societies like Easter Island and contrasts European and industrial farming practices. He further explores the French approach to poultry farming, the need for better labeling in the industry, and the significance of consumer education in fostering a more ethical and sustainable chicken industry. Key Takeaways: Game bird fighting was a key factor in the global spread of chickens. Chickens significantly influenced the cultural and societal dynamics of Easter Island. Crossbreeding transformed European chicken breeds with the introduction of Asian varieties. The French approach emphasizes the preservation of heritage breeds and humane treatment. Industrial chicken consumption poses questions regarding sustainability and ethics. Misleading labeling and marketing in the chicken industry necessitate clearer regulations and categories. A decentralized food system supporting local farmers is vital for sustainable poultry farming. Consumer education and activism are essential for informed decision-making and industry change. Episode Chapters: 00:00 - Introduction to Andrew Lawler and His Book00:52 - The Inspiration Behind 'Why Did the Chicken Cross the World?'03:13 - Game Bird Fighting and Its Role in Chicken Dissemination06:24 - Chickens and the Demise of Easter Island Society09:06 - European Chicken Farming vs. Industrial Practices13:41 - Exploring the French Approach to Chicken Rearing16:45 - Debating the Consumption of Industrial Chicken20:25 - Ideal Practices in Chicken Farming23:26 - Challenges in Chicken Industry Labeling and Marketing26:13 - The Need to Dismantle Centralized Food Systems29:13 - Emphasizing Consumer Education and Organizing for Change32:14 - Additional Projects and Works by Andrew Lawler Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity.
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Oct 23, 2023 • 37min

#32: Meat, Microbiome, and Myths - Carnivore Diet with Dr. Anthony Chaffee

In part two of our conversation with Dr. Anthony Chaffee, we delve deeper into the benefits of meats, dispel dietary myths, and explore the truth about fiber, the gut microbiome, and the meat hierarchy. Dr. Chaffee, renowned for his expertise in the carnivore diet and regenerative agriculture, addresses common misconceptions and offers a fresh perspective on what constitutes a truly healthy diet. Join us as we discuss the lack of fiber in the carnivore diet, the impact of a meat-based diet on the gut microbiome, and the hierarchy of meats in the context of a "prosperity diet." Key Takeaways: Contrary to popular belief, plants' defensive toxins can be harmful, and humans may struggle to process these toxins. The prevalence of chronic diseases is often linked to plant-based diets. Fiber is not a necessity for optimal health, and a meat-centric diet can support a healthy gut microbiome. Ruminant meats like beef and bison rank highest in nutritional value. Dairy may exacerbate inflammatory conditions and autoimmune diseases. Individuals with MTHFR gene variations should focus on adequate folate intake, achievable through liver consumption in a carnivore diet. The role of regenerative agriculture is crucial in animal welfare, enhancing meat nutrition, and environmental conservation. A meat-based diet encourages a deeper connection with food and conscientious eating habits. Supporting regenerative agriculture is essential for a sustainable and healthy planet. Episode Chapters: 00:00 - Introduction: Continuing the Discussion with Dr. Anthony Chaffee00:52 - Debunking the Fiber Myth in the Carnivore Diet03:13 - How Meat-Based Diets Affect the Gut Microbiome06:24 - Meat Hierarchy: Optimal Choices for Health and Vitality09:32 - The Impact of Plant Toxins and the Rise of Chronic Diseases12:45 - Dairy Consumption, Inflammation, and Autoimmune Diseases15:19 - Addressing MTHFR Gene Variations and Folate Intake18:33 - The Significance of Liver in the Carnivore Diet21:49 - The Role of Regenerative Agriculture in Nutrition and Environment24:22 - Fostering a Deeper Connection to Food through a Meat-Centric Diet27:12 - Supporting Regenerative Agriculture for a Sustainable Future29:06 - Conclusion: Resources and Future Plans of Dr. Anthony Chaffee Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. https://www.sowingprosperity.com/contact  YouTube Channel  https://www.youtube.com/@SowingProsperity  Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. https://meandmcgeemarket.com/  Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN  About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.  
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Oct 18, 2023 • 31min

#30: Rethinking Nutrition: The Plant Toxicity Debate with Dr. Anthony Chaffee

In the first part of our interview on the Sowing Prosperity podcast, host Logan Duvall speaks with Dr. Anthony Chaffee, a neurosurgeon and advocate of the carnivore diet. Dr. Chaffee delves into the controversial topic of plant toxicity and its defense mechanisms, discussing how plants produce toxins as a natural form of self-defense and the implications for human consumption. He presents the argument that the rise of chronic diseases in modern society is closely linked to the increase in plant-based diets. Join us as we explore the historical evidence supporting meat-based diets and discuss human adaptation to these diets. Part 2 https://www.youtube.com/watch?v=KR9x4aAOmuE  Dr Chaffee YouTube https://www.youtube.com/@anthonychaffeemd  Key Takeaways: Plants produce toxins as a defense mechanism against predators, including humans. The human digestive system is not fully adapted to process and detoxify these plant toxins. The increasing prevalence of chronic diseases may be tied to the consumption of plant-based diets. Historical evidence suggests that meat-based diets have been a significant part of human evolution. Humans have adapted over time to thrive on meat-based diets. Episode Chapters: 00:00 - Introduction: Dr. Anthony Chaffee's Background and Expertise02:21 - Unpacking the Concept of Plants as Toxic04:21 - Understanding Plants' Defense Mechanisms Against Predators10:37 - Examining the Toxins Present in Plants16:13 - Discussing the Impact of Plant Toxins on Human Health18:11 - Correlation Between Chronic Diseases and Plant-based Diets20:08 - Historical Evidence Supporting the Efficacy of Meat-based Diets25:13 - Human Adaptation and Evolution Toward Meat-based Diets Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. https://www.sowingprosperity.com/contact  YouTube Channel  https://www.youtube.com/@SowingProsperity  Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. https://meandmcgeemarket.com/  Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN  About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.
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Oct 12, 2023 • 48min

#31: Exploring Alternative Cancer Protocols | Holistic Detox Expert Zahrah Sita (2023)

Zahrah Sita is more than just a health enthusiast. She is a holistic detox expert, accomplished wellness and life coach, retreat facilitator, and an insightful writer. Her journey into the world of holistic healing began not out of mere curiosity, but from a personal quest for health and vitality. ### I know you’re going to love this free content, and if you haven’t already, you can also follow us on Facebook and Instagram or subscribe to the YouTube Channel. Whether you’re a farmer, an entrepreneur, or someone just interested in learning more about regenerative food systems, you won’t want to miss out on our premium video and support content. Premium subscribers also receive exclusive access to members-only pop-up events and discounted rates on small business consultations and coaching calls. Monthly memberships are only $15 a month, and you can sign up at https://sowingprosperityinstitute.mykajabi.com/ ### Plagued by debilitating health issues, Zahrah felt compelled to find her path to wellness. This pursuit led her to immerse herself in a myriad of healing modalities, ranging from Traditional Chinese Medicine, Herbalism, Plant Medicines, and Nutrition, to Neurofeedback, Holistic Detoxification, Ayurvedic Therapies, and Bodywork. Notably, Zahrah's relentless search for healing solutions led her to overcome cancer naturally. Her physical healing, in turn, initiated profound emotional and spiritual transformations. As she navigated her own path from suffering to radiant health, she unearthed life-altering strategies that not only empowered her but laid the foundation for her to assist others. Website: https://www.zahrahsita.com/ I came across Zahrah in the Fenbendazole Cancer Support Group. She is a great resource. I wanted to get her take on cancer as a metabolic disease and more alternative cancer protocols including fenbendazole, melatonin, curcumin, and DMSO. #HolisticHealing #AlternativeCancerProtocols #ZahrahSita #HealthAndWellness #CancerSupport
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Oct 9, 2023 • 32min

#29: The Power of Herbal Healing: Insights from Master Herbalist Stacey Littlefield

In this informative episode of Sowing Prosperity, host Logan Duvall welcomes Stacey, a master herbalist from Redd Remedies. Stacey shares her extensive knowledge about the benefits of herbal medicine and the intricacies of formulating Redd Remedies' unique products. She delves into the differences between being a master herbalist and practicing Chinese medicine, highlighting the rich global traditions of herbal healing. Stacey provides an in-depth look at the ingredients and effects of the Brain Awakening and True Energy supplements, discussing their comprehensive support for cognition and endurance. The episode also touches on the interactions between pharmaceuticals and supplements, the advantages of full-spectrum supplements, and specific formulas like Nerve Shield for neuropathy and the Gout formula for kidney health. Gouch! https://amzn.to/3TOpNhi True Energy https://amzn.to/3NQtorj  Key Takeaways: Herbal medicine is a universal tradition, with Redd Remedies' products drawing from various global botanical traditions. Brain Awakening and True Energy supplements offer holistic cognitive support and sustained endurance, avoiding artificial stimulants. Full-spectrum supplements, comprising complex plant compounds, can be more beneficial than single-compound pharmaceuticals. Nerve Shield is designed to maintain nerve health, while the Gout formula helps regulate purine metabolism and kidney function. Episode Chapters: 00:00 - Introduction: Stacey's Background as a Master Herbalist01:16 - Journey to Becoming a Master Herbalist02:24 - Distinction Between Master Herbalism and Chinese Medicine03:13 - Exploring Global Traditions in Herbal Medicine04:11 - Inside Look at Brain Awakening and True Energy Supplements05:31 - Addressing Brain Fog and Cognitive Decline06:31 - Key Ingredients in Brain Awakening08:10 - The Role of Magnesium in Brain Function09:27 - True Energy: Balancing Cortisol Levels10:21 - The Importance of Adaptogens in True Energy12:29 - True Energy’s Impact on Sleep Patterns13:34 - Pharmaceutical vs. Supplement Interactions14:12 - Herbal Medicine Compared to Pharmaceuticals17:01 - Understanding Berberine and Glutamine Metabolism19:29 - Full Spectrum vs. Single Strand Supplements20:13 - Nerve Shield: A Solution for Neuropathy23:58 - Nerve Shield’s Role in Kidney Health24:25 - Benefits of Tart Cherry in Gout Management28:18 - Gout Formula’s Support for Kidney Function30:02 - Conclusion: Redd Remedies Partnership Announcement Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. https://www.sowingprosperity.com/contact  YouTube Channel  https://www.youtube.com/@SowingProsperity  Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. https://meandmcgeemarket.com/  Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN  About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.
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Oct 4, 2023 • 26min

#28: Functional Medicine and Regenerative Agriculture with Dr. Mark Sherwood

In this captivating episode of Sowing Prosperity, we are joined by Dr. Mark Sherwood, a renowned expert in naturopathic and functional medicine. Dr. Sherwood brings a wealth of knowledge and experience, offering profound insights into the world of functional medicine, telehealth, and the vital role of addressing the root causes of health issues. He discusses the importance of promoting self-sustainability in agriculture and the impact of dietary choices on overall well-being. This episode is a must-listen for anyone interested in holistic health, functional medicine, or those seeking to enhance their well-being through informed health practices. Drs. Mark and Michele Sherwoods Functional Medical Institute https://fmidr.com/  Book https://amzn.to/4aNbEGW  Key Takeaways: Functional medicine focuses on identifying and addressing the root causes of health issues rather than just treating symptoms. Telehealth is an emerging and valuable tool in the field of functional medicine, making healthcare more accessible. Self-sustainability in agriculture is crucial for improving dietary choices and, consequently, overall health. Making informed dietary choices can have a significant impact on physical and mental well-being. Dr. Sherwood's expertise in naturopathic and functional medicine provides valuable guidance for those seeking a holistic approach to health. Episode Chapters: 00:00 - Introduction and Background of Dr. Mark Sherwood02:15 - The Role and Importance of Functional Medicine05:00 - How Telehealth is Changing the Landscape of Healthcare07:30 - Addressing Root Causes of Health Issues in Functional Medicine10:45 - Promoting Self-Sustainability in Agriculture13:20 - Impact of Dietary Choices on Overall Health16:00 - Dr. Sherwood's Vision for a Healthier Future Through Holistic Practices19:00 - Tips for Making Healthier Dietary Choices21:30 - Conclusion: Dr. Sherwood's Final Thoughts and Advice Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. https://www.sowingprosperity.com/contact  YouTube Channel  https://www.youtube.com/@SowingProsperity  Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. https://meandmcgeemarket.com/  Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN  About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.  
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Oct 2, 2023 • 34min

#27: Nurturing Gut Health: A Conversation with Tina Anderson from Just Thrive

In this episode of Sowing Prosperity, Logan Duvall sits down with Tina Anderson, the co-founder of Just Thrive, to discuss the critical role of probiotics and gut health. They delve into how probiotics can help in managing chronic conditions, the detrimental effects of leaky gut on overall health, and the complex relationship between gut health and stress. The conversation also explores the benefits of methylated folate, prebiotics, and Just Thrive's range of products designed to support a healthy gut microbiome and overall wellness. Tina's Company Just Thrive https://justthrivehealth.com/pages/logan-duvall. Use Code Landerman for a discount! Key Takeaways: Probiotics are essential for addressing chronic conditions and maintaining a balanced gut microbiome. Leaky gut, which involves a weakened intestinal barrier, can contribute to inflammation and various health issues. Healing the gut is key to overall health. Stress significantly affects gut health, with probiotics playing a role in managing stress and improving mood. Methylated folate and prebiotics are important for gut health and supporting immune function. Just Thrive's products, including probiotics, immunoglobulin G (IgG), and prebiotics, offer comprehensive support for gut health and overall well-being. Episode Chapters: 00:00 - Introduction: Tina Anderson's Background and Role at Just Thrive03:03 - Discussing the Importance of Probiotics in Gut Health08:19 - Understanding Leaky Gut and Its Health Implications09:25 - Exploring the Link Between Gut Health and Chronic Diseases11:09 - Strategies for Healing the Gut with Probiotics19:29 - Examining the Impact of Stress on Gut Health and Mitigation through Probiotics23:45 - The Benefits of Methylated Folate and Prebiotics for Gut Health27:28 - The Role of Immunoglobulin G (IgG) in Supporting Gut Health31:13 - Overview of Just Thrive Products and Their Benefits Get Involved and Support Sowing Prosperity: To learn more about our mission and support in disseminating knowledge on sowing prosperity, please visit Sowing Prosperity. https://www.sowingprosperity.com/contact  YouTube Channel  https://www.youtube.com/@SowingProsperity  Sponsor Acknowledgment: This episode of Sowing Prosperity is brought to you by Me & McGee Market. Visit their site to explore a range of health foods and learn more about their farmers market in North Little Rock, Arkansas. https://meandmcgeemarket.com/  Book by Logan Duvall: Discover Logan Duvall's moving journey in his book, "Father's Heart: A Loving Father, Determined to Guide His Cancer-Stricken Son's Journey to a Cure." Available for purchase on Amazon. https://amzn.to/3NWhrjN  About Logan Duvall: Logan Duvall is not just the host and founder of the "Sowing Prosperity" podcast; he also owns Me & McGee Market, a health food store and farmers market. His journey into health and wellness began with a personal challenge - his son Lander's cancer diagnosis. This experience transformed him into an advocate for health and longevity. In his book "Father's Heart," Logan shares his quest for longevity and health, drawing on the knowledge of experts and the practices of the world's Blue Zones. His approach, "The LanderMan Plan," combines health, cancer-specific, and prosperity-promoting choices, underlining his commitment to regenerative health, agriculture, and business. Logan's story is one of resilience and transformation, inspiring others to impact health and community well-being positively. Stay Connected: For more inspiring stories and insights on health and prosperity, follow Logan Duvall and the Sowing Prosperity podcast. Join us in making a difference in our global community.

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