Scott catches us up on how he has adjusted to the quarantine, what his season looked like pre-COVID and how he is preparing to hit the ground running when the season re-opens. [fusebox_track_player url="http://traffic.libsyn.com/18strong/281_281__Scott_Harrington.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

This week I continue the live via Facebook route for the podcast talking with our friend and PGA tour winner, Adam Long. [fusebox_track_player url="http://traffic.libsyn.com/18strong/Ep_280_-_Adam_Long.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Nic Catterall drops in to give us the status of what’s going on with these players, their workouts, and how he is working with them remotely and enterprising on the innovation necessary to keep up with the limitations from being unable to see them in person. [fusebox_track_player url="http://traffic.libsyn.com/18strong/279_279__Nic_Catterall___How_Tour_Players_are_Adapting_Their_Training.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

we continue the live via Facebook route for the podcast talking with Trillium Rose about ways you can improve your golf swing even when you are at home without access to your course or gym. [fusebox_track_player url="http://traffic.libsyn.com/18strong/278_278__Trillium_Rose___How_to_Improve_Your_golf_Swing_at_Home.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Tony and I continue the live via Facebook route for the podcast talking on the current affairs in the realm of sports and COVID-19’s role in effecting their seasons, updates on Tony’s 100 push up challenge, and what our diets have looked like as we have been stuck inside. [fusebox_track_player url="http://traffic.libsyn.com/18strong/277_277__When_The_Scale_s_arent_Dropping_Favorite_Rotational_Exercises_Best_Metabolic_Routines__more_._._..mp3"]

This week Tony and I decided to take our normal shouts from the crowd episode and do it live via Facebook talking on the current status of people in the fitness industry during the quarantine, what people are doing and what suggestions we have for routines and taking advantage of the social distancing. [fusebox_track_player url="http://traffic.libsyn.com/18strong/276_276__Stuck_at_Home_Ideas_Best_Equipment_Nutrition_Tips_Adapting_Exercises_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Dr. Gio Valiante comes back on the show to talk about a little bit of everything covering the mental side of not just golf but also your fitness, mentality, strength, and what the best of the best do like the example and bar that greats like Kobe Bryant, Michael Jordan, and Tiger Woods. [fusebox_track_player url="http://traffic.libsyn.com/18strong/275_275__Dr._Gio_Valiante__The_Mentality_of_the_Best.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

In today’s episode I’m joined by Tony Soaib once again to discuss topics related to golf and fitness and answer more questions from the crowd . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/274_274__Improve_Golf_Endurance_Tips_for_Muscle_Soreness_Pick_Only_2_Exercises_Gambling_on_the_Course__More_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

In today’s "Shouts from the Crowd" episode, Jeff and Tony once again to discuss topics related to golf and fitness including, How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/273_273__How_to_Balance_of_Golf_Specific__Basic_Training_Most_Common_Bad_Advice_Strong_Lifts_for_a_Golfer_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

This week on the latest Shouts From the Crowd episode with Jeff and Tony, we continue our theme of general golf, sport, and fitness current events by talking about muscle confusion and the idea of changing up your workouts on a regular basis: what are the pros and cons and is it worth it, the USGA’s statement on the distance report and the fallout since, the Premiere Golf League and whether it has any legs, and we return to the topic of arm training for golfers and a workout that Tony proposes which any golfer can add to their workout to give you that extra boost without dedicating a whole workout to arms. [fusebox_track_player url="http://traffic.libsyn.com/18strong/272_272__Just_Getting_Started_Muscle_Confusion_Power_vs_Eccentric_Force_Creatine_for_Golfers_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]