277: When The Scale #’s aren’t Dropping, Favorite Rotational Exercises, Best Metabolic Routines & more . . .

Tony and I continue the live via Facebook route for the podcast talking on the current affairs in the realm of sports and COVID-19’s role in effecting their seasons, updates on Tony’s 100 push up challenge, and what our diets have looked like as we have been stuck inside. [fusebox_track_player url="http://traffic.libsyn.com/18strong/277_277__When_The_Scale_s_arent_Dropping_Favorite_Rotational_Exercises_Best_Metabolic_Routines__more_._._..mp3"]