Learn True Health with Ashley James

Ashley James
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Nov 9, 2017 • 1h 32min

196 Busting Health Myths! The Alkaline Diet, Acid Reflux, Low and High Blood Pressure, Weight Loss, Blood Sugar and Mental Health with T.C. Hale and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/busting-health-myths/
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Nov 6, 2017 • 1h 12min

195 Steps to Optimal Living, Curing Heart Burn, Stress, Detox and How To LIVE Until You Die with Dr. Phil Carson and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/living-healthy/
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Nov 3, 2017 • 23min

194 How To Emotionally Connect, Prevent Arguments, Become Lovable Towards Yourself and Others, Utilize The Power of Gratitude with the Creator of A Plan For Living App Michael Weinberger and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/being-lovable/
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Nov 1, 2017 • 1h 1min

193 Super Woman RX, Hair Loss, Fatigue, Hormones, Gut Health, Nutrition, Boost Immune System and Empowering Women with Dr. Taz Bhatia and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/empowering-women/
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Oct 31, 2017 • 1h 8min

192 Repair Your Metabolism with Deep Nutrition, Healthy Fats, Traditional Foods, Why Cholesterol is Good, and Statin Drugs Are Bad with Dr. Cate Shanahan and Ashley James on the Learn True Health Podcast

Dr. Cate Shanahan, expert in deep nutrition, shares insights on how deep nutrition can heal our bodies. She discusses the importance of understanding nutrition and the correlation between traditional foods and good health. Dr. Cate also provides guidelines for healthy eating, emphasizes the benefits of quality ingredients, and highlights the advantages of purchasing beefalo directly from farmers.
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Oct 27, 2017 • 21min

191 Emotional Intelligence, How To Diffuse Arguments, Create Empathy in Yourself and Others, Increase Self Worth and Gratitude with the Creator of A Plan For Living App Michael Weinberger and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/diffusing-arguments/
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Oct 26, 2017 • 1h 16min

190 Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress, with Breast Cancer and Hashimoto's Survivor Holly Bertone and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/autoimmune-diseases/
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Oct 25, 2017 • 1h 33min

189 The Paleo Thyroid Solution, Naturally Reversing Low Thyroid Function, Hashimoto's, Hypothyroidism with Elle Russ and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/paleo-thyroid-solution/
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Oct 20, 2017 • 50min

188 Raw Paleo, Healthy Cholesterol, Fat Soluble Vitamins, Energy, Fatigue, Fertility, Weight Loss, Detox with Melissa Henig and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/raw-paleo-diet/
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Oct 18, 2017 • 1h 35min

187 Let The Earth Nourish You with Chef Keith Snow and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/harvest-eating/

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