Learn True Health with Ashley James

Ashley James
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Dec 7, 2017 • 1h 26min

206 Freedom Yoga, Healing Depression, Get Unstuck, Unattachment, Emotional Wellbeing, Become Your Own Yoga Teacher with Or Shahar and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/yoga/
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Dec 4, 2017 • 1h 23min

205 The Best Probiotic, Fix Digestion, Gut Health, Healing From The Inside Out, GERD, Acid Reflux, Constipation, Diarrhea, Gas, Bloating, Nausea, Indigestion with Wade Lightheart and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/probiotics/
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Nov 30, 2017 • 1h 8min

204 Avoiding Holiday Sickness - How To Stay Healthy While Dieting, Traveling and Going Through the Christmas Season with Wade Lightheart and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/holiday-sickness/
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Nov 27, 2017 • 1h 3min

203 MeatLess: Transform the Way You Eat and Live One Meal at a Time, How to Go Vegetarian, Vegan or Eat Less Meat, Reforming Our Global Food System for Better Health with the Managing Director of Farm Animal Protection for The Humane Society of the United

Show Notes: http://learntruehealth.com/meatless
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Nov 24, 2017 • 1h 9min

202 Healing When It Seems Impossible, From Surgery to Acupuncture, PTSD, Migraines, Pain, Plantar Fascitis with Medical Doctor and Acupuncturist Dr. Shiroko Sokitch and Ashley James on the Learn True Health Podcast

Dr. Shiroko Sokitch, a skilled medical doctor and acupuncturist, shares her transformative journey from conventional medicine to embracing holistic healing practices after a personal loss. She discusses the profound benefits of acupuncture in treating various ailments, from PTSD to physical conditions like plantar fasciitis. The importance of emotional and spiritual health in recovery is emphasized, showcasing remarkable patient outcomes. The conversation also delves into how acupuncture could potentially disrupt the pharmaceutical landscape, offering insightful and compassionate perspectives on healing.
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Nov 21, 2017 • 1h 27min

201 Healing Endocrine and Autoimmune with Energy, Chakras, Reiki, Qigong, Sound Therapy, Herbs with Lightworker Larabeth Guthrie and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/chakra-balancing/
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Nov 17, 2017 • 2h 4min

200 Mastering Nutrition, MTHFR, Methylation, Epigenetics, Westin A. Price, Digestion, Insomnia, ADHD, Mental Health, Prevent Birth Defects and Cancer with Ph.D. in Nutritional Sciences Chris Masterjohn and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/methylation/
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Nov 15, 2017 • 29min

199 How To Increase Happiness Through Acceptance, Give Up Being Right, The Power of Negative Thinking, Rewiring The Brain For Positive Thoughts with the Creator of A Plan For Living App Michael Weinberger and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/acceptance/
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Nov 13, 2017 • 1h 32min

198 The Gluten Free School, Why, When and How To Give Up The Gluten For Celiac, Autoimmune, Digestive Health, Weight Loss or To Just Feel Great with Functional Nutritionist Jennifer Fugo and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/gluten-free-school/
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Nov 10, 2017 • 1h 32min

197 Nutrigenomics, Preventing Cancer, Increasing Longevity and The Plant-Powered Diet with Registered Dietitian, Author, and Journalist Sharon Palmer and Ashley James on the Learn True Health Podcast

Show Notes: http://learntruehealth.com/plant-based-diet/

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