Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Jun 28, 2019 • 2h 8min
364 How To Prevent and Naturally Treat Mold, Bacteria, VOCs and Harmful Particulates From Polluting Your Home's Indoor Air Quality Using Microbiology and Building Sciences to Improve Your Health, Chief Science Officer of Green Home Solutions David Bloom
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-prevent-and-treat-mold-naturally
Jun 25, 2019 • 1h 54min
363 The Essential Oils Diet Using the Power of Bioactive Foods and Essential Oils to Reach a Healthy Weight, Sleep, Detox, Digestion and Reduce Inflammation, Anxiety, and Pain with Dr. Eric Zielinski
Show Notes and Full Transcript: https://www.learntruehealth.com/essential-oils-diet
Jun 19, 2019 • 1h 46min
362 How to Heal Your Brain, Balance Dopamine, GABA and Seratonin, Increase Focus, End ADHD, Anxiety, Depression, and Brain Fog While Optimizing Memory Using Natural Nootropic Supplements with David Tomen
Show Notes and Full Transcript: https://www.learntruehealth.com/nootropics
Jun 14, 2019 • 1h 36min
361 CBD vs. Medical Cannabis, How and When to Use CBD Oil, Understanding the Side Effects and Interactions of Cannabis with Medical Doctor Rachna Patel, the Author of The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More Without the High
Show Notes and Full Transcript: https://www.learntruehealth.com/medical-cannabis
Jun 11, 2019 • 1h 40min
360 The Healthy Skin Show, Jennifer Fugo Shares How She Healed Her Painful Eczema, Became A Clinical Nutritionist Specializing in Healing Chronic Skin Issues Like Psoriasis, Rash, Rosacea, and Acne Using Food, Nutrition and Holistic Lifestyle Changes
Show Notes and Full Transcript: https://www.learntruehealth.com/ways-to-make-healthy-skin
Jun 9, 2019 • 2h 11min
359 Developing Spiritual Awareness to Dance Through the Daily Struggles of Being Human, Creating an Atmosphere for a Deep Joy to Come into Your life, Karma, Choice, Happiness, and Enlightenment with Spiritual Healer Eric Thorton
Show Notes and Full Transcript: https://www.learntruehealth.com/lives-of-discovery-eric-thorton
Jun 6, 2019 • 1h 25min
358 Proven Strategies to Protect Against 5G, Smart Meters, EMF Pollution, Cellular Radiation, Dirty Energy and WiFi with Green Smoothie Girl Robyn Openshaw
Show Notes and Full Transcript: https://www.learntruehealth.com/emf-electromagnetic-fields
May 31, 2019 • 1h 22min
357 Debunking Algae Myths, Are Spirulina and Chlorella Safe Healing Superfoods or Are They Toxic? with Founder of EnergyBits Catharine Arnston
Show Notes and Full Transcript: https://www.learntruehealth.com/spirulina-chlorella-safe
May 25, 2019 • 1h 57min
356 Discover Your Miraculous Self Using Energetic NLP, Enhance Your Intuition, Psychic, Spiritual and Healing Abilities using Neuro-Linguistic Programming, with NLP Trainer, Intuitive, and Healer, Art Giser
Show Notes and Full Transcript: https://www.learntruehealth.com/neurolinguistic-programming
May 22, 2019 • 1h 25min
355 The Science Behind Choosing the Best Mattress for Deep Delta Sleep, Comfort, Healing and Spinal Alignment, Toxic Materials in Memory Foam, The Pitfalls of Organic Beds, Decubitus Ulcers, Pain During Sleep, EMF, VOCs, Intellibed's Founder Bob Rasmussen
Show Notes and Full Transcript: https://www.learntruehealth.com/intellibed
